The Maura Rath Podcast

In this heartfelt episode, we’re joined by Roisin, founder of Wellselfology, as she shares her deeply personal journey to motherhood. Roisin opens up about her experiences with IVF, pregnancy, and the challenges and resilience involved in her fertility journey. Her story is about hope, perseverance, and the strength to keep going when things get hard. This episode is perfect for anyone needing ins...

Sleepy Sundays - A bedtime meditation, let Maura from Yoga with Maura put you to sleep tonight. Maura has a bonus sleep meditation every Sunday to help you sleep deeply for Monday and have a great week.  This Podcast is sponsored by Yoga with Maura online studio, her November slow flow yoga theme is about to kick off so you should join her.  25% off the online studio by using the code: P...

Welcome back! I’m so excited to kick off Season 3 of the podcast—it feels like the perfect time to be back with you.  New episode every Wednesday and a bonus sleep meditation with me on Sundays. Here's a little of what I shared today: Winter Prep embracing the darkness and samhain arriving. Updates on Big Life Changes I’m also excited to share a bit about my recent move back to Wexf...

Hello my lovelies, This is our season finale of season 2, thanks so much for all the feedback please keep it coming. We are going solo this week and I am sharing whats happening next for Yoga with Maura, The survey I mentioned in the episode: https://www.surveymonkey.com/r/5RVDMY8 Please come my next Sunrise Clubbers Yoga on Saturday 8th of June: Sign up here: https://www.yogawithmaura.ie/jun...

25% off my next workshop use the code: Podcast https://www.yogawithmaura.ie/nurtureathome?cid=fd3c8b53-ce5f-4dea-ac13-793e78545ae8 Meditation offers a range of benefits that help you feel more balanced and at peace. Here are some key advantages: 1. Reduces Stress Meditation helps you relax and let go of stress, making you feel calmer and more at ease. 2. Improves Mood Regular meditation can lift y...

This week we have the owner of Roots : Dave Meehan - Dave is a man of community - he talks about people wanting to help him - but Dave helps everyone - he brings a smile to everyone he meets, he works extremely hard working and him and his business partner Conor have built an incredible community together. Check them out on Instagram and tikok for some great feel good content. A reminder that I sp...

Hey everyone! My favorite season is here, and I'm excited to share all my tips with you. Join my Mantra May Yoga Classes starting soon! Sign up anytime with the code 'podcast' for 25% off. Take advantage of €200 off my Spanish Retreat for listeners booking a twin share room—just get in touch! This episode also covers how to handle the 'false negative' voice we sometimes encounter. Don't let it hol...

We are back yogis with another amazing guest Fiona Brennan, she is chatting all about her new amazing book 'Sleep Well' and I have to say its a great conversation. You can purchase her book here: https://www.easons.com/sleep-well-pb-fiona-brennan-9780717199150   About Fiona Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic in Blackrock, Co. Dublin. She...

A different type of podcast - get cosy its time for a sleepy meditation.  This is the perfect bedtime treat, all you need to do is listen.  Love & light, maura xx

Amina Khan's story - my Apprentice sister. An inspiring story from 13years of age having a fire to be successful, a successful business woman and Tiktok Star. You can find Amina here on social media: Tiktok: https://www.tiktok.com/@aminathepharmacist?lang=en Instagram: https://www.instagram.com/aminathepharmacist/?hl=en Her amazing business, skin products and supplements: https://www.the...

Hey Everyone, Sunrise Yoga Clubbers is on this Saturday: Sunrise Clubbers Signup My  Selfcare Manifestation Worksop:   Sign up here I hope you enjoyed that little story from me. Wow, the Apprentice was such a journey but I am super grateful over all.  Love & light, Maura x Back next week with a guest!  

This podcast is sponsored by me,  https://www.yogawithmaura.ie/  YogawithMaura and you can get 25% off my online classes with the code: Podcast  Sign up for my 30 day challenge starting tomorrow:  Ashtanga April Join us this week as we dive deep into the journey of grief with Laura Farrington, co-founder of Umbrella Wellness. Find her business here https://www.umbrellawellness....

Hey everyone, I’m back this week with a solo episode so excited to chat to you and share some behind the scenes Apprentice. Remember you can get 25% off my online studio with the code ‘podcast’ use my website. https://www.yogawithmaura.ie remember to subscribe to my Thanks 🙏

Rachelle believes astrology makes you feel more alive If you are like me and curious about the moon 🌙 and love to read your star sign well this episode is about educating you and breaking it right down. I loved this chat with Rachelle, and she talks us through my birth chart, mercury recrotrade and more enjoy 😊 You can find Rachelle here on her website https://www.rachellehicks.com/ and her Inst...

Today's guest is Patricia McGowan, a certified nutritionist and personal trainer. Alongside her professional expertise, Patricia is a great friend of mine, and I have learned so much from her over the past few years. A little snippet from the episode is when people tell Patricia they want to lose weight, she asks them, "WHY?" She shares "The 3 sixes 😎 6 weeks, 6 months, 6 years." There are so man...

I am back this week for a solo episode. My biggest learnings in business have probably been from fails. Something I haven’t shared before on the podcast and I am excited ❤️🧘‍♀️ This podcast is sponsored by   Yoga with Maura  online yoga studio and you can get 25% off if you use the code: PODCAST. Thanks for listening and don't forget the subscribe! Love & Light, Maura x

Hello everyone, welcome back to episode 3 of season 3. This week I have a lovely guest Rachel Hennessy the creator and founder of Happy Days which is a dress rental shop based in Dublin but ships nationwide  https://happy-days.ie/ . Rachel shares lots of tips on how she got where she is today. I met Rachel at an event late last year and I just loved her business and wanted to hear h...

This week I am back in your ear for a solo episode sharing all about Spring and giving you some tips to help you prep for this season that is all about renewal. We also have a big debrief on The Apprentice UK! Yes, it was a close one for Episode 3 but I am still in the running for Lord Sugars 250k Investment. I am sharing some behind-the-scenes moments.  I also share one of my big Manifestati...

Ladies, do you want to find out about your superpower? Meet my guest Kate she talks us through our menstrual cycle in seasons, finding love, and more. This episode is full of information to help us ladies learn more about ourselves, Kate had so much for to give us but I tried to ask the obvious questions and get her to explain it in a way that resonated with most of us. You can find Kate here on I...

Welcome back to Season 2 of 'The Maura Rath Podcast'! I'm thrilled to be back for a new season, although I've been a bit slow in returning (sorry about that) due to a big secret I've been keeping I am finally here with some exciting new guests lined up and chats! I will be chatting all about my journey and WHY I am on the Apprentice UK this year, but I also wanted to share some of my advice on whe...

Welcome to the grand finale of Season 1, Episode 10! In this special episode, we're here to provide you with a heartwarming update on Maura and her exciting Christmas plans. Here is the Christmas Self-care workshop Maura mentioned: https://www.yogawithmaura.ie/xmasselfcaresunday But that's not all – we're thrilled to announce that we're opening the doors to Season 2 and inviting all of you to be a...

Meet Yvonne Tchrakian: Supermom, Lawyer, Entrepreneur, and Manifestation Maven. Join us for an eye-opening, raw conversation as Yvonne shares her invaluable life lessons and struggles. Her radiant spirit and unstoppable drive illuminate our discussion. Discover her exciting venture, Pause Penny, at https://pausepenny.com/ . Thanks for listening! Don't forget to follow, like, and subscribe. Plus, e...

Suzanne is open and honest as she shares her story about teaching yoga. We chat about how we came together to create our Yoga Teacher Training school, 'Hearts of Courage.' Suzanne runs a successful yoga studio called 'Repose.'  This is an energetic podcast, and I believe it will uplift your mood. She shares her journey from the fashion world in New York to the world of yoga. Yes, this podcast...

Embarking on a Remarkable Journey: Meet Blaithin Ennis, the Talented Jewelry Designer, from Her First Triumph of Selling Out at a Garden Center to the Glittering Heights of Having Her Couture Jewelry Worn on the Oscar's Red Carpet. Join Us for an Inspirational Conversation with Blaithin Ennis; You're Sure to Be inspired, amazing for anyone especially who have a creative side. I also learnt wa...

Introducing Sean, the founder of Back2Basics – Sean invites you into his world of fitness, where he shares his story and passion on how he is making changes to the industry with unwavering dedication. Join us as Sean unfolds his journey to success, offering insights and invaluable lessons along the way. Sean's contagious work ethic and passion were palpable, leaving me deeply inspired to step...