The Married And Naked Podcast - Marriage Secrets Revealed

Have a question or comment? Send us a text message here. We are talking about pet peeves.  Those pesky little things that can take down a marriage with one empty toilet paper roll or wet towel left on the floor.  Join Joel and Tammy as they share there top 3 pet peeves about each other.  From back seat driving to abandoned cups, they are letting you in to the most annoying habits they each have. ...

Have a question or comment? Send us a text message here. Today's episode is inspired by a listener's letter who is looking for help in her marriage because her husband wants sex 1 - 2 times a week and she wants it 1 - 2 times a month. Listen as Joel and Tammy share how near and dear this letter is to their hearts and to their own relationship. Don't miss this episode!  Not only do J...

Have a question or comment? Send us a text message here. In this episode, Joel and Tammy tackle part 2 of The 5 Love Languages - The Secret To Love That Lasts discussion. In this episode, Joel and Tammy are talking about what to do once you know and understand your and your partner's love language.  Now what? Listen as Joel and Tammy share how they have learned to speak each other's lang...

Have a question or comment? Send us a text message here. Follow up to a couple of episodes ago. Join The Married And Naked Podcast as Tammy opens up and gets personal about what has been happening to her personally over the last several months. Emotions are raw in this unique episode as Joel asks the question to us all, "Are you living like you are dying?" Wrap up this part of her journe...

Have a question or comment? Send us a text message here. In this episode, Joel and Tammy discuss The 5 Love Languages - The Secret To Love That Lasts by Gary Chapman. Learn about each of the 5 Love Languages. Discover what your language and your spouse's language are. And listen as Joel and Tammy share their own love languages and some of the challenges their differences can pose.  What is yo...

Have a question or comment? Send us a text message here. In this episode, Joel and Tammy are celebrating their 24th wedding anniversary by sharing the 6 things they wish they had known before they got married. Today Joel and Tammy are sharing their love story and picking three things each that they wish they had known before marriage.  Neither knows what the other is going to share.    This is a f...

Have a question or comment? Send us a text message here. In this unique episode of the podcast, Joel and Tammy are pulling back the curtain and letting listeners in on what has been happening in their lives. Join The Married And Naked Podcast as Tammy opens up and gets personal about why she had to take a step back from the podcast. You don't want to miss it.   Subscribe to the Married And Na...

Have a question or comment? Send us a text message here. We are back! Get an update on Joel and Tammy's epic vacation and learn some valuable tips on how to maintain connection while traveling.    Join The Married And Naked Podcast as Joel and Tammy talk about their recent travels.  Where it took them and the lessons they have learned. Listen as Tammy shares 5 tips for maintaining connection...

Have a question or comment? Send us a text message here. Today we are jumping into the world of dating.   Not just any dating. We are talking about dating your spouse.  Join The Married And Naked Podcast as Joel and Tammy talk about the importance of dating your spouse.  We tend to think that we get to stop dating once we get married, but the truth is, one of the secrets to maintaining marital sat...

Have a question or comment? Send us a text message here. So many men find it difficult to talk to their friends and partners about sex in a transparent and vulnerable way.  In this episode, Joel and Tammy are breaking through the taboos many men have in talking about sex. Join The Married And Naked Podcast as Joel shares his experience in getting vulnerable talking about sex, how one man's co...

Have a question or comment? Send us a text message here. In this episode, Joel and Tammy are using the new year as inspiration to start the year off right by setting marriage goals.    Learn Tammy's thoughts on resolutions, Joel's goals setting annual ritual, and the impact that goals have had on their lives. Listen as Tammy shares the strategies of setting goals as a couple and the gold...

Have a question or comment? Send us a text message here. In this episode Joel and Tammy are letting you behind the curtain as they share a recent exercise they did to work on improving their intimacy and sex lives.  Join The Married And Naked Podcast as Joel and Tammy share their experience with sensate touching.    Get vulnerable with them as they share how this simple exercise in intimacy improv...

Have a question or comment? Send us a text message here. Joel and Tammy are inspired by the Netflix reality series Sex, Love and Goop.    Haven't seen it?  No worries.  Joel and Tammy will give you some of the highlights and share some of the most valuable takeaways from one of their favorite episodes.  In this episode they are talking about the value of understanding ourselves and our partne...

Have a question or comment? Send us a text message here. For grown up ears only! In this episode Joel and Tammy are answering a question sent in to them from a listener who is looking for tips on how to get "in the mood."  What a great question! Getting in the mood is something Tammy admittedly struggles with.  Listen as she shares the tips that work to help get her in the mood. Listen a...

Have a question or comment? Send us a text message here. It's a wrap! Here is Lesson #9 and Lesson #10 of the 10 Life Changing Marriage Lessons series.   Each lesson in this series has been so valuable.  In this episode Joel and Tammy wrap it up with two more incredibly important lessons that they have learned in their marriage and want to share with you.   Today we are questioning if you can...

Have a question or comment? Send us a text message here. Here is Lesson #7 and Lesson #8 of the 10 Life Changing Marriage Lessons series.  These are two of the most valuable lessons Joel and Tammy have learned in their marriage.  Today we are digging in to the ever so difficult and sensitive subjects of blame and defensiveness.   Listen as Joel and Tammy share their very personal struggles with bl...

Have a question or comment? Send us a text message here. Here is life changing Marriage Lesson #6.  Today it's all about sex.  Listen as Joel and Tammy get down and very personal about the struggles that they have had in the area of sex in their relationship.   They have never been more real and vulnerable about their challenges than they are in this episode.  Listen to the science behind sex...

Have a question or comment? Send us a text message here. Here is life changing Marriage Lesson #5.  Today it's all about fun.  Listen as Joel and Tammy share the reasons why the excitement wanes in a relationship, how the first year of their marriage was a let down,  and why sharing excitement and novelty with your partner  is so important. Learn why maintaining play in a marriage can be vita...

Have a question or comment? Send us a text message here. Here is life changing Marriage Lesson #4 - Appreciation.  Listen as Joel and Tammy share the story of an event that completely shifted their marriage, some of their everyday marriage practices, and how just 5 minutes a day has a huge impact on the overall health of their relationship. Learn why appreciation is a vital componet to marital sat...

Have a question or comment? Send us a text message here. We are continuing on with our series on 10 Life-changing Marriage lessons.  Today we are sharing the 3rd Life-Changing Marriage Lesson which is the importance of managing insecurities. Insecurities, left unchecked, can wreak havoc on a marriage. Join Joel and Tammy as they get vulnerable about their own personal insecurities, where those ins...

Have a question or comment? Send us a text message here. Here is life-changing Marriage Lesson #2 - Vulnerability Is the key to growth in marriage.  Listen as Joel and Tammy talk about the person that influenced Tammy to begin to practice vulnerability, how it has shifted their marriage, and how difficult of a journey that it has been for Tammy to learn to open up. Learn why vulnerability is so im...

Have a question or comment? Send us a text message here. In this episode of The Married And Naked Podcast, Joel and Tammy are stripping it all back and getting vulnerable about the challenges that their different sexual desire levels have posed on their relationship.  They share how their struggles in this area have nearly destroyed their marriage on more than one occasion.    This is one of the h...

Have a question or comment? Send us a text message here. Join Joel and Tammy on this candid talk about how they have found themselves in the comparison trap and unsure of how to get out.  Married and Naked talks about how this can be extremely poor for our overall health and relationships, and they share strategies we can all begin to practice to prevent and find our way out of the trap.    Subscr...

Have a question or comment? Send us a text message here. Why is it that so many of us feel that taking time to be alone is selfish? Why do we feel we need permission to take some time to be by ourselves?  When the truth is, alone time isn't selfish, but rather a key component to good mental health. In this episode, Tammy shares how she had a breakdown a while back and felt that she couldn&apo...

Have a question or comment? Send us a text message here. In this day and age of endless to-do lists, it has become more important than ever to put yourself on the priority list.  With stress, anxiety, and depression on the rise, we all need to take a step back and value the importance of self-care. Join Joel and Tammy on this important discussion about self-care;  what it is, what kinds of things...