The Marriage Life Coach Podcast

This episode of The Marriage Life Coach Podcast was inspired by a question I received that essentially asked: how do you keep the spark alive in marriage (especially in a long term relationship)?   I share the reason I think a lot of people have average relationships, why you don't have to be one of them, and four simple and practical ways to keep the spark alive in your marriage.   Whether you've...

On this episode of The Marriage Life Coach Podcast I answer the number one question I get from clients: how do we communicate better?   I share a concept that will help you communicate more effectively called Closed Loop Communication, how I learned about it, and how to apply it to your relationships. And I'll also give you some practical examples and really concrete ways to think about it.    Joi...

On this episode of The Marriage Life Coach Podcast, one of my brilliant clients, Angela Naumann, shares her experience of being coached and how it helped enhance her 20+ year marriage. Angela is a wife, boy mom, a self-proclaimed amateur wine taster, and a Life Coach to the network marketing professional. Through a practical step by step process, she guides her clients to customize their business...

On this episode of The Marriage Life Coach Podcast, one of my colleagues and clients, the innovative, time hacking Coach, Vikki Louise, shares her experience being coached in the Marriage MBA group program, the concept of time hacking, and the power of applying time hacking to your marriage.   Vikki is a reformed hustler termed "time hacker" that Coaches clients to achieve more in 50% of the time...

On this episode of The Marriage Life Coach Podcast, the brilliant, Lindsay Dotzlaf, shares her experience being coached and how it helped facilitate growth in her sixteen year marriage.   Lindsay is a masterful Coach that helps Coaches improve their skills so they can be the best Coach for their clients. She's the creator of Mastering Coaching Skills Podcast, and the Coaching Masters Mastermind wh...

On this episode of The Marriage Life Coach Podcast, one of my Marriage MBA clients, Melanie Childers, shares her experience in the program, and how it helped strengthen her relationship.   Melanie is a Master Coach for feminist entrepreneurs who are committed to changing the world for women. She helps women disrupt their internal patriarchy so they can scale successful businesses that support them...

On this episode of The Marriage Life Coach Podcast, we are joined by the brilliant Adam Brady who is going to share his perspective and approach to The Art of Holding Space.    Adam describes holding space as a conscious act of being present, open and allowing what another needs in each moment. It takes "being there" for another human to a much deeper level.    Adam is a Chopra Center Vedic Educat...

On this episode of The Marriage Life Coach Podcast, one of my Marriage MBA clients, Dr. Michele Pfannenstiel, shares her experience of being coached in a group setting, and the concepts that helped transform her marriage.   Dr. Michelle Pfannenstiel is a Veteran Veterinarian who  practices regulatory medicine. She is the founder of Food Safety University, and she teaches small food manufacturers h...

On this episode of The Marriage Life Coach Podcast I talk about the concept of the power of one.   I share one of the workshops I led during the Marriage Makeover Live event that I hosted where I explain what the power of one means, what will happen in your relationship when you actively practice gratitude, and the importance of showing up for what you want.   Join me as I teach you how and why on...

On this episode of The Marriage Life Coach Podcast, one of my Marriage MBA clients, Maisie Hill, shares her experience of being coached in a group setting, and how it transformed her relationship.    Maisie is one of the world's foremost experts on how to manage your menstrual cycle in a way that feels nourishing to your body and to your life. She has been called "The Womb Whisperer," and she is t...

On this episode of The Marriage Life Coach Podcast I talk about a concept I created called perfect wife syndrome.   I share what overachieving and perfectionism looks like in marriage with examples of perfect wife syndrome, and how you can recover from it.   Join me as I teach you why perfection is actually an illusion and how this idea of perfection may be keeping you from having the life and mar...

On this episode of The Marriage Life Coach Podcast I talk about how to approach talking about money in your marriage.   In the episode, I share four things to think about before having a money conversation with your honey, how to think about money as a team, and practical and emotional questions to ask yourself and your spouse.   Join me as I teach you why thinking clearly about money is so import...

On this episode of The Marriage Life Coach Podcast I talk about the importance of self love, and a grounded and concrete way to approach executing it.   In the episode, I share what self love is, four of the core elements of it, and how your own self love can affect your relationships with the people that you love.   Join me as I teach you how to build your self love muscles, and why mastering you...

On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions. In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health. Join me as I share my personal stories on processing emotions, and learn how to process your own negati...

On this episode of The Marriage Life Coach Podcast I talk about 20 life lessons that I've learned from Oprah. In the episode, I share each of the life lessons and how they've helped shape my thoughts, life, and coaching over the years, and how to apply them to your life and your marriage now. I know that not all of you love Oprah with the passion and devotion that I do, but I know you're going to...

On this episode of The Marriage Life Coach Podcast I talk about choice based love. It's kind of like unconditional love, but better.   In the episode, I share what choice based love is and why it's important to remember that we can have an impact on a situation that we're going through just by looking for any opportunity where we can make a choice.  Join me as I share a recent story that reminded...

On this episode of The Marriage Life Coach Podcast I dive deep into the topic of rejection sensitivity. In the episode, I share about what rejection sensitivity is exactly, some of the signs of rejection sensitivity, and the difference between disagreement and rejection (and why they're important). If you've ever avoided a disagreement for fear of being rejected, walked on eggshells, or you or you...

On this episode of The Marriage Life Coach Podcast I talk about fresh starts and do overs and how powerful they can be in your marriage. In the episode, I share what a do over is, the rules of do overs, and how and when to ask for one. Join me as I share about this practice, the results I've seen in my coaching practice when couples request do overs, and how you can get amazing results in your mar...

On this episode of The Marriage Life Coach Podcast I am celebrating and reflecting on 2020, and looking forward to all 2021 will bring. In the episode, I share why it's so important to celebrate (even the small things) and I dive into one of my favorite New Year's rituals: choosing a word for the year. Join me as I share about this ritual, how it helps me stay focused and grounded throughout the y...

On this episode of The Marriage Life Coach Podcast I am excited to have my hubby back on the show to share about our magical Christmas love story. In the episode, we share five relationship lessons that we learned when we first started dating, and how those lessons have shaped our relationship into what it is now.  Join us as we delight in sharing our holiday love story, and have tons of fun. Find...

On this episode of The Marriage Life Coach Podcast we talk about Feelings Immunity - the idea that once you have done enough self development work or worked with a coach for a specific amount of time, that you will no longer experience negative emotion - and how it's actually a myth.   In the episode, I share that Feelings Immunity is a pattern that I keep seeing with my clients and even some of m...

On this episode of The Marriage Life Coach Podcast we talk about loving bigger, what exactly that means, and how to cultivate a loving culture in your marriage. In the episode, I share a story from early on in my marriage when my husband poured love into some pain that I was feeling, and how it really shifted things for me. We're going to dive into the actions and the mindsets of a five star marri...

On this episode of The Marriage Life Coach Podcast I reveal the ultimate gift giving hack to keep the peace in your marriage this holiday season. In the episode, I talk about deciding what to prioritize: satisfaction or surprise, and how having a clear choice can help all of your gift giving woes. If you have ever been disappointed by a gift you got from someone you love, or have ever seen the fac...

On this episode of The Marriage Life Coach Podcast we're chatting about the healing power of gratitude. Practicing it can nourish yourself as a human, so we're going to dive into an adventure with gratitude today. In the episode, I share why gratitude is so important (especially if you're struggling), my own gratitude tradition that I do every year, and the highest, most advanced level of gratitud...

On this episode of The Marriage Life Coach Podcast, I'm so excited to be joined by Tom Golden, author of the life-changing, landmark book - The Way Men Heal. In the episode, we talk about the way men process grief and emotion, four concepts that make men's pain invisible, and what women can do to help men who are grieving. You don't want to miss this eye-opening episode. It will help you understan...