The Marriage Life Coach Podcast

In this first episode of my new four-part series on Love & Patriarchy, I'm breaking down why resentment isn't a flaw—it's a map. I'll share the real reason it shows up, how it connects to internalized patriarchy, and why your guilt might actually be your inner wisdom trying to guide you home. This is consciousness work—and it starts right here. ✨ Episode at a Glance What patriarchy really means (...

In today's episode, I am dropping a brand-new framework—straight from my own mental oven—showing you how to tell if your marriage feels like a nourishing refuge or a never-ending war zone. I am sharing a raw story about crying in the car with her task-focused engineer husband and turns it into a masterclass on collaboration, personal responsibility, and the power of a single re-frame. ✨ EPISODE A...

On this episode of The Marriage Life Coach Podcast, I'm joined by a brilliant coach and nervous system educator Sarah Hall, whose compassionate approach to stress and productivity has helped so many women feel more calm, clear, and in control. I am proud to say she is also a former client of mine and so delighted to share her wisdom with you!  In this episode Sarah shares some of her favorite take...

On this episode of The Marriage Life Coach Podcast, I'm joined by manifestation expert, master coach, and money mentor Jamie Berman to explore how manifestation principles can help you create a more intentional, connected, and joyful marriage. We're talking about that magical mix of strategy and soulful wisdom—what I like to call practical magic. This isn't about bypassing hard things or "thinking...

This week we celebrate 18 years of marriage.  Whaaaat?!  YES.  It is our wedding anniversary, and I invited my favorite human (my husband!) back on the podcast to celebrate with me. We're getting real about what it actually looks like to love each other out loud—not just in Instagram-worthy moments, but in hallway hellos, morning text rituals, and that one time on a cruise ship when we totally mis...

This week we celebrate 18 years of marriage.  Whaaaat?!  YES.  It is our wedding anniversary, and I invited my favorite human (my husband!) back on the podcast to celebrate with me. We're getting real about what it actually looks like to love each other out loud—not just in Instagram-worthy moments, but in hallway hellos, morning text rituals, and that one time on a cruise ship when we totally mis...

On this episode of The Marriage Life Coach Podcast, I am beyond excited to bring you a conversation with the incredible Kate Hutson from the Conscious Leadership Group.  We're diving into two of my absolute favorite relationship tools: the drama triangle and the empowerment triangle, frameworks that have completely shifted how I think about conflict, power, and emotional leadership, not only in ma...

On this episode of The Marriage Life Coach Podcast, I'm taking you on a dive into three powerful marriage coaching concepts: reluctant tolerance, all-in energy, and committed detachment. If you've ever felt a low-grade frustration with your partner where everything they do seems to trigger annoyance, you may be stuck in reluctant tolerance. It's that feeling of "this should be different," which cr...

In this episode of The Marriage Life Coach Podcast, we're diving deep into what it means to create truly rich relationships: connections that feel fulfilling, nourishing, and deeply aligned with who we are.    I'm joined by the brilliant Selena Soo, whose expertise in relationship dynamics helps people build meaningful connections in every area of life. Whether it's your marriage, friendships, wor...

Today, friends, we're talking about one of my favorite marriage coaching concepts: emotional leadership, and why going first in your marriage matters more than you might think. We all want deeper connection, warmth, and understanding in our relationships, but so often we find ourselves waiting… Waiting for our partner to initiate, to change, to get it. But what if the key to transforming your marr...

On this episode of The Marriage Life Coach Podcast, we're diving into compound stress syndrome. Specifically, how stress actually stacks up in layers, why it impacts your relationship more than you realize, and most importantly, how to start closing stress cycles (both individually and together) so you can create more opportunities for connection, ease, and love in your marriage. You know how some...

Today's episode is for every high-achieving woman who has ever felt torn between doing all the things and deeply wanting transformation. If that's you, then big hug. You are not alone. I am beyond thrilled to welcome my friend Dr. Judith Borger to the podcast. From the emergency room to empowerment coaching, Judith knows firsthand what it's like to look like you have it all together while feeling...

Today's episode of The Marriage Life Coach Podcast is all about navigating stress cycles—because let's be real, the world is a lot right now. If you've been feeling overwhelmed, shaken, or just plain exhausted, I want you to know: you are not alone. This conversation is a warm hug and a deep breath all rolled into one. We'll talk about what stress cycles are, why they're a completely natural part...

This episode of The Marriage Life Coach Podcast is a dream come true and I couldn't be more excited to share it with you.    Have you ever read a book that felt like it wrapped you in a cozy hug or cheered you on when you needed it most?    That's what Jaine Diamond's books have done for me, and today, I had the absolute privilege of sitting down with her to talk about her journey, her process, an...

Inside of this week's episode of The Marriage Life Coach Podcast I am resharing one of our favorite episodes time to welcome the new year – I'm making a case for the power of fresh starts and do-overs. Because of my background in HR, I love to make connections between marriage culture and corporate culture.  Living in a society where productivity and accomplishment are deified we often have both e...

Today's episode is so epic. Do you remember growing up wanting to be the best at something?    Then actually becoming the best at that thing and then being surrounded by people you absolutely loved because they were both the BEST and LOVED that thing the same way you did?   I know we just all have at least one story like that.    Today you are witnessing one of mine.  In today's episode, I had the...

I'm absolutely thrilled about this episode because it's packed with heart, wisdom, and so many nuggets of inspiration. My guest is the one and only Jackie De Crinis, a former TV executive turned life coach, who has just released her debut book, The Overthinker's Guide to Joy. Trust me – you'll be laughing, reflecting, and taking notes all at once. Jackie spent decades in the high-stakes world of t...

On this episode of The Marriage Life Coach Podcast, we're diving into one of my favorite topics: questions—the kind that spark clarity, connection, and love. You'll hear me nerd out a bit (okay, a lot) as I share 10 powerful questions that can transform your marriage by helping you create more ease, joy, and understanding. We'll chat about everything from the stories we tell ourselves to how playf...

Today, I'm excited to take you on a little journey through a concept that can change the way you think about motivation, intimacy, and even the everyday tasks we all have a love-hate relationship with. We're talking about responsive desire. You might have heard the term in the context of intimacy and relationships, but I think that responsive desire is so much more than that—it's a way of understa...

Hey friends! Welcome to today's episode of The Marriage Life Coach Podcast. This one is for you if you've ever wondered, "What does a life coach actually do?" and how they can support you in your journey.  I'm beyond thrilled to be joined by my wonderful friend and coaching colleague, Sade Curry, who wrote the most incredible explanation of life coaching back in 2020, and it's stayed with me ever...

Today's episode is incredibly special, and I'm so thrilled to share it with you.  In this episode, I welcome back a former client, the amazing Jules Clancy, who was a part of my Marriage MBA program during the first round back in 2020. Jules is a food scientist turned cookbook author and certified cooking coach, teaching people to make simple, healthy meals with her app, Stone Soup, and through he...

I was so tickled to be joined in this episode by Adrienne Dorison, an expert in operational efficiency, and co-founder of "Run Like Clockwork" with best selling author Mike Michalowicz.    Adrienne has helped countless small business owners find ways to step back from their businesses while allowing them to continue thriving.    I'm so excited about this conversation, because we focused on applyin...

If there's something in your life that you want and don't currently have, this episode is for you. I am excited to share some ideas about how to think about goals differently.   Recently, I started working towards a goal of my own that's felt pretty elusive, honestly.    During this process, I noticed I had the thought, "This is just as likely as going to Mars." Which made me feel really defeated....

On this special episode of The Marriage Life Coach Podcast, I'm sharing a rich, deep conversation I had with fellow coach Melissa Parsons on her podcast, Your Favorite You. This collaboration with my dear friend was so impactful that I asked permission to also share it with my audience, so that's what you'll be hearing today.    It's a sensitive topic, the urge to control. Mostly that urge comes f...

On this episode of The Marriage Life Coach Podcast, I'm delighted to be joined by a graduate of my Marriage MBA program, Sae Mickelson.    Sae is a Chinese medicine practitioner and acupuncturist who spends much of her time with clients through a lens of discovery and growth. In her many years doing this work, she's observed the connection between balance and wellness. And in her time in the Marri...