Mark Groves
The Mark Groves Podcast
The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
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Episodes
#395: The Connection Between Boundaries and Clean Anger 01.08.2024 8:48
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Eight called Boundaries as Doorways. Want to listen to more of these conversations? Get the audiobook here: https://markgrov...
#394: What it Means to Be Human in Our Modern, Digital World with Jessica Elefante 29.07.2024 1:20:32
In this episode, I welcome author, artist, and educator Jessica Elefante. We dive deep into the culture of influence and technology's impact on humanity. Jessica shares her journey from creating Folk Rebellion, a company dedicated to leading a plugged-in world towards digital well-being, to what inspired her to write her book, Raising Hell, Living Well. She reflects on her experiences with burnout...
#393: Codependency: Stop Compromising Yourself 25.07.2024 8:12
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Two called The Root of Codependency. Want to listen to more of these conversations? Get the audiobook here: https://markgrov...
#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson 22.07.2024 56:46
In this episode, I welcome Thais Gibson, bestselling author and personal development leader. Thais shares her transformative healing journey, candidly discussing her battle with addiction and how subconscious beliefs and early life experiences fueled her struggles. Through meditation, introspection, and belief reprogramming, Thais unraveled her core wounds, achieving lasting sobriety and inner pea...
#391: Embracing the Power of No 18.07.2024 15:08
In this episode, I explore the importance of aligning with our authentic expression – particularly our true yes and no. We dive into the topic of addiction and the pursuit of altering our state to escape the present moment – whether through indulgence or social media scrolling. We discuss how recognizing our emotional and physical cues helps us set boundaries, make decisions aligned with our true...
#390: Saturn Returns: Your Tool for Deeper Transformation 15.07.2024 1:03:14
In this episode, I welcome author, podcast host and spiritual guide, Caggie Dunlop, to explore the concept of Saturn Return – a significant astrological phase in our late twenties and early thirties that brings profound life lessons. Caggie shares her personal journey and talks about the importance of authenticity and confronting challenges head-on during this transformative period. We dive into h...
#389: Evolve or Repeat: How to Grow Without Abandoning Ourselves 11.07.2024 19:36
In this episode, we explore the journey of self-awakening and fulfillment guided by a deep longing for change and growth. I discuss the power of self-love, true generosity, seizing transformative moments, and listening to our inner voice for guidance. I dive into the importance of making incremental shifts towards authenticity and self-fulfillment, the power of being present, and embracing persona...
#388: Leaning into Your Feminine in a Masculine World with Danica Patrick 08.07.2024 1:28:23
In this episode, I welcome Danica Patrick, renowned racecar driver, entrepreneur, and author. We explore the profound impact of purpose, discipline, and challenging experiences on personal development and speak about career evolution and authenticity amidst societal expectations. Danica and I reflect on balancing masculine and feminine energies and fostering dialogue for positive change. Our conv...
#387: Redefining Self-Worth: Separating Your Identity from Your Work 04.07.2024 16:42
In this episode, I share some highlights from my recent talk at Monetize Your Mind, a world class entrepreneurship conference. I offer my insights on overcoming perfectionism and the fear of starting. I also speak about the significance of taking imperfect action and the parallels between business ownership and personal growth within relationships. Additionally, I discuss navigating heartbreak, t...
#386: The Truth About Heartbreak with Sahara Rose 01.07.2024 1:10:36
In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting heartbreak and trauma and how these experiences can uncover inner strengths and lead to authentic self-expression. Sahara o...
#385: You Are An Artist! Finding Your Creative Spark with Autumn Skye 27.06.2024 1:07:27
In this episode, I welcome artist and educator Autumn Skye. We explore artistry and activism as Autumn share’s more about her artwork which reflects reverence for nature and humanity. Autumn and I talk about her intuitive creative process which emphasizes presence and surrender to inspiration and we discuss challenging the separation of humans from nature. We also dive into the topics of imperman...
#384: You Are Who You Surround Yourself With 24.06.2024 21:11
In this special Monday solo episode, I dive into something that so often stops us from being in true alignment—embracing change and transformation in your life—and how it can impact relationships when you stay stuck and don’t show up as your true self. We typically receive resistance and pushback from those around us when we start to change and evolve—but to experience true liberation, we need to...
#383: What’s Life Without Social Media? 20.06.2024 16:42
In this episode, I share some reflections on what life has been like since leaving Instagram. I talk about the impact of social media on personal sharing and the trend of oversharing in today's digital age. I discuss more about my decision to step back from social platforms to cultivate authenticity and connection. I also explore the effects of constant online sharing on presence and relationships...
#382: Why You Shouldn’t Close Yourself Off to Spirituality with Michael Beckwith 17.06.2024 1:14:21
In this episode, I welcome Michael Beckwith, best selling author and renowned spiritual guide and educator. Michael talks about the transformative nature of crises when it comes to our spiritual growth and dives into why people may close themselves off to even the word “spirituality.” He shares his personal spiritual journey and expresses the significance of spiritual communities in fostering conn...
#381: Ask Me Anything: A Love, Dating & Relationship Q&A 13.06.2024 6:55
In this special Q&A episode, I answer some of the top questions that have recently come into my inbox. We explore how to not get burnt out in dating, how to navigate unavailable love, and how we can step towards a better future for humanity. Tune into this episode to illuminate some answers to BIG questions about dating, self-awareness, societal healing, and personal development. —Join My Online...
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar 10.06.2024 1:04:51
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dating behaviors. We talk about the importance of personal responsibility and seeking truth in relationships, as well as re...
BONUS: Am I Safe To Be Myself in My Relationships? 08.06.2024 4:00
In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our perception of safety and authenticity. We talk about neglected desires and how to realign priorities to move towards a life that honors our true aspirations. It can be a struggle to identify personal...
#379: What If You Already Know? Learning To Trust Your Intuition 06.06.2024 16:03
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the importance of listening to our bodies and confronting our fears and the significance of expressing our authentic selves and a...
#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain 03.06.2024 1:55:14
In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal and financial liberation. We explore navigating the complexities of purpose-seeking and entrepreneurship, discussing alternative wealth-building tools along the way. As we reflect on our own career expe...
#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram 30.05.2024 15:30
In this episode, I share an update about leaving Instagram and navigating the complexities of social media's influence on society. I talk about my personal experience with Instagram and discuss the importance of mindful engagement online as well as reclaiming control over our digital presence. I also speak about the psychological & somatic impacts of social media and lack of relational feedback in...
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love 27.05.2024 1:19:16
In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me. I found Harville and Helen’s work at a time in my life when I was deeply confused about relationships. I didn't know why I was so good at talking about everything but my feelings. I didn't know why...
#375: What Is Your Depression Telling You? 23.05.2024 5:32
In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commitments and setting boundaries can shift our relationship with emotions. Ultimately we explore how to embrace emotional intelligence, step into self-responsibility, and invite ourselves to view depressi...
#374: From Victim to Creator of Your Life with Mind Architect Peter Crone 20.05.2024 1:01:01
In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the power of self-evolution. Peter talks about the importance of letting go, forgiveness, and reframing perspectives in relationships. He challenges the victim mentality and champions authenticity through fre...
#373: Navigating Indecision: How to Find Clarity Amidst Chaos 16.05.2024 5:11
In this episode, I explore the challenges we encounter in decision-making and our tendency to seek external validation. We talk about the concept of the externalization of authority, indecision as a form of self-sabotage, and the role our nervous system plays in our relationship to our intuition. We also discuss the importance of making choices aligned with personal values and needs, overcoming th...
#372: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions 13.05.2024 1:29:53
In this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversation, Africa dives into the concept of "collective sabotage" and why she wrote her book, The Third Perspective, which explores brave expression in a climate of intolerance. We also explore self-sabotage...
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