The Mark Divine Show

Athletic research for women's health and fitness is just starting to get attention that will benefit the next generation in maintaining health and fitness throughout life’s cycles.   Sharing insights and groundbreaking research about taking female athleticism to the next level. Christine Yu( @ChristineYu ), an award-winning journalist, speaks about her recent book Up To Speed: The Groundbreak...

If you're always looking over your shoulder at the darkness behind you, you're gonna get a stiff neck. Meet Dr. Gladys McGarey @Dr. Galdy'sMcGarey ), a 102-year-old trailblazer in holistic medicine. Embark on a fascinating journey with a living legend and renowned allopathic and holistic medicine pioneer. Her new book, The Well Lived Life, guides how to be present and enjoy all the...

Doing the hard work upfront makes all the work that follows run smoother.  Unlock the secrets to exceptional leadership with David Dodson( @DaveDodson ), Stanford professor and bestselling author of The Manager's Handbook. Tune in for a transformative journey into the core principles of business success with a true expert in the field.   " The act of doing ordinary things extraordinarily...

Becoming fearless about reinventing yourself is a powerful tool in life.  Multiple Time New York Best Selling authors Brandon Webb( @BrandonWebb ) and John Mann( @JohnMann ) share how real life meets fiction in their successful collaboration of the action-packed thriller series Blind Fear, Cold Fear, and Steal Fear.    "Often times, as we learn, the story in our head is much worse than the ac...

Trauma does not discriminate. Trauma is trauma. PTSD and suicide are like hand in glove in the veteran community. In this episode, US Navy veteran D. Paul Flemming( @DPaulFleming ) shares his journey of faith, writing, and overcoming trauma.   "Trauma belongs in the eyes of the person who suffered it,  and nobody, in my opinion, nobody should weigh or judge the level of trauma. It is up to th...

Keep going with your gains. Do them consistently, especially if we don't feel like it. And significant, fundamental, permanent changes can be installed.  Explore the hero’s journey with author and entrepreneur Brian Johnson ( @BrianJohnson ). Brian is the founder and CEO of Heroic, a Public Benefit Corporation dedicated to propelling humanity towards a flourishing future.  "The most late...

Cooperation and competition can live together in a way that propels humanity and the environment to thrive.  Delve into the world of ideas with Michael Muthukrishna( @Michael Muthukrishna ), a distinguished professor at the London School of Economics. Join us as he explores the profound importance of embracing the future's complexity by being well-informed and open-minded.    "What one c...

Miraculous healing can and does occur, and there is a space for it in the medical field.   Learn how to heal your aches and pains in this interview with Dr. Bradley Nelson( @Dr. Nelson ) as he shares the secrets of how to create freedom from pain in your body.  His books The Emotion Code and now The Body Code System are known worldwide as a go-to manual for healing.   “It is time to start taking b...

You can't fix healthcare with ideology. We need practical solutions.   Dr. Henry Buchwald ( @Dr. Buchwald ), believes our healthcare system is upside down! After 60 years as a surgeon and educator, this 90-year-old doctor is doing everything he can to educate people in the USA on why the healthcare system needs them to change it. In this podcast, he discusses what he has seen in his decades o...

Many of our differences are basically misunderstandings, and the reason for those misunderstandings is that we don't listen to each other or attempt to understand another's perspective.   How can we learn to see what is true in a world of misinformation and miscommunication? Christian Madsbjerg ( @Christian Madsbjerg ) shares his expertise on the importance of suspending conditioned beli...

Our environment shapes how we think, feel, and behave in ways we might not imagine.  How can you create a Breakthrough? In this episode, Adam Alter ( @Adam Alter ), a New York Times Best Selling Author and Professor of Marketing and Psychology at NYU Stern School of Business, discusses the importance of exploitation and exploration.   “For successful artists, filmmakers, entrepreneurs, they all do...

We need to develop the skills that are thought to be just in the zone of genius and make them commonplace. Dr. Erik Kormen ( @ErikKorem ) shares his expertise on high-performance technology and innovative thinking to reach maximum human potential. He shares how to unlock the power of tracking your fitness and recovery through his revolutionary fitness tracker, AIM7.  “Stress is really not the enem...

Taking deep breaths is the number one coping skill that radically shifts your physiology and psychology.  Who You Callin' Crazy by host and author Juliet Kuehnle ( @Yep,Igototherapy ). Her podcast and book's mission is to destigmatize therapy. This interview with Juliet is a passionate and playful conversation that provides applicable tools and information on how to be balanced in our mi...

We are the ones who can make the changes for a better society. Put down your phone and pick up a book.  John Lovell( @JohnLovell_wps )is the CEO and founder of the Warrior Poet Society. A values-based community dedicated to physical protection, pursuit of truth, and living a higher purpose. His mission is to teach and train individuals in a life that they feel balanced and fulfilled. He's a f...

Life has a way of reminding us that we have a desperate need to rest. And this gravitational pull to reset, arrest, slow down the pace, and focus our life on what matters most.    Hope architect Tim Timberlake( @TTimberlake ) is the Senior Pastor of Celebration Church in Jacksonville, Florida. He's a tremendously gifted communicator and teacher who inspires folks from all walks of life. He is...

  The most effective way to de-stress a kid when upset is through another person to co-regulate into eye contact.   Relationship expert and coach Jayson Gaddis( @JaysonGaddis ) advocates for us to remember that life is relational. Shining his talents as an artist, author, podcaster, speaker, and executive coach, he developed The Relationship School, where he trained over 200 coaches in 11 countrie...

People need to shift into a new mindset when it comes to the ideas of career, education, and retirement. The model that society has been operating from is becoming obsolete.  Vice Dean at the Wharton, Mauro Guillén ( @LinkedIn ), and best-selling author’s work encourages us to look at our lives. His new book, The Perennials: The Megatrends Creating a Post-Generational Society , invites people to r...

You don't fight evil with evil, and you don't fight power or force with force. You draw attention away from the darkness by ignoring it and doing what's right.  This passionate author and activist, Matthew Weintrub (@heytrub) , is about healing Mother Earth and the human family. As a psychedelic medicine activist and author of The Psychedelic Origin of Religion, he is a driving forc...

Being out of control of something we want to control and fix is a recipe for disaster. When we try to control things, we often react in ways that are ultimately not helpful and can be self-destructive. Much of Aaron De Smet’s( @AaronDeSmet ) work focuses on helping large distributed organizations to achieve growth, innovation, productivity, and organizational agility. Aaron co-authored Deliberate...

Steven Kotler, a New York Times bestselling author, award-winning journalist, and Executive Director of the Flow Research Collective. Steven is known as one of the world's leading experts on human performance. Today, we will be diving into the topic of his newest book, "Gnar Country: Growing Old, Staying Rad," where he explores the concept of peak performance aging.   He is the auth...

Nonstop happiness doesn't exist for any human being on the planet.   Professor of Psychiatry at Harvard Medical School Dr. Robert Waldinger ( @Dr. Waldinger ) believes in nurturing relationships for overall health. Dr. Waldinger co-founded the Lifespan Research Foundation and is a practicing psychiatrist and Zen master or Roshi. His book, The Good Life: Lessons From the World's Longest S...

Be inspired, and don't measure your success by how many boxes get checked off on a to-do list. Stop making to-do lists and start mapping out your day with how much time you will spend on each task you are committed to doing.   Technology is a tool that can help build healthy and lasting habits, according to author and consultant Nir Eyal ( @NirEyal ). Nir’s groundbreaking book Hooked is a gui...

A lot of our beliefs have been given to us by our parents, because of their circumstances and their beliefs and their philosophy of life and their culture.    A subconscious pattern detective, belief therapist, healer of the psyche, Lion Goodman ( @LionGoodman ) has been known and sought after because he evokes the best in others. He is the founder and CEO of the Clear Beliefs Institute, a company...

Culture is at its core behavior at scale. You want people who behave the same way whether the CEO is in the room or not.   Former NFL player, International speaker, author, and expert in leadership development, Matt Mayberry ( @Matt Mayberry ) utilizes his professional athletic experience to inform how culture change can impact organizational performance. His new book, Culture is The Way is a hand...

Rapid learning is important, and seeing that there is no such thing as failure. That doesn’t mean you don’t fail. It just means you see failure as an opportunity to learn.   Culture is a buzzword many of us don’t know how to define. Award-winning and best-selling author Dr. Soren Kaplan( @Dr. SorenKaplan ) has made it one of his missions to educate individuals and companies on how to be a high-lev...