The Mark Divine Show

This week we have the first part of a series of solo casts called The Three Pillars of Longevity. The first pillar is fueling, which includes macro-nutrients, hydration and breathing. How we fuel is an essential part of our overall health. Do you want to know how to optimize your eating so you can enjoy training, work and time with family? Don’t miss this podcast. See Privacy Policy at https://art...

This week Commander Mark Divine talks to Dr. Sue Sisley about her work with marijuana as a treatment for veterans with Post-Traumatic Stress Disorder. In April 2016, Dr. Sisley received approval from the DEA to conduct the first study to test how marijuana interacts with veterans with severe PTSD. She explains why the process took nearly seven years, and how she, along with the veteran community,...

In this casual podcast, Commander Mark Divine catches up with Spencer and Andy Hendel about the evolution of Crossfit, the games versus the open, and the difference between Andy’s Masters competition and the regular competition that Spencer will be participating in. Andy specifically talks about his approach and the rewards he gets out of being an athlete over fifty. They both talk about the chall...

This week Commander Mark Divine has a conversation with Mark Erwin, former United States ambassador and successful businessman about his book “ The Powers: 12 Principles to Transform Your Life from Ordinary to Extraordinary ,” and the role that discipline and positive thinking have played in his life. From a very challenging adolescence, to becoming a millionaire and then on to United States ambas...

This week Commander Mark Divine talks to Tony Wrighton from the UK. Tony is a presenter on Sky Sports TV, and has also devoted himself to NLP or neurolinguistic programming as a sideline. He is the author of several books, including “Confidence in a Minute,” “Relax in a Minute,” and “Persuade in a Minute.” He is also the host of the podcast “Zestology.” He and Mark talk about the British exit from...

The Amens talk to Commander Mark Divine about their work with brain health. They have both authored several of books, and they are both New York Times bestselling authors.  By using SPECT scans, they have been able to identify issues in their patients’ brains. They are then able to help people work on and fix their health issues through the use of nutrition, exercise and meditative practices, as w...

Commander Mark Divine talks to Warden Shelith Hansbro who has run the Decatur Correctional Institution for the past 6 years. This podcast gets into how a prison warden can have an Unbeatable Mind, in the midst of an environment that often brings despair, crime, hopelessness—but can also sometimes bring restoration, hope and change for the better. After spending time there with the team, Shelith Ha...

Two old friends, Captain Bob Schoultz and Commander Mark Divine talk about how recent publicity has impacted the SEALs. Bob Schoultz is an expert in leadership, and he’s both a speaker and guest at the Unbeatable Mind retreat. He’s taught leadership ethics in both in business and the military at the graduate level. In this wide ranging conversation, Bob and Mark touch on the importance and meaning...

Commander Mark Divine interviews Wesley Chapman. Wesley started his entrepreneurial career during a troubled childhood by selling flowers at the age of eight. He’s had many successes since then, and now he is the founder of “A Human Project” and devotes himself to speaking and helping children find their way through often difficult circumstances so that they can find purpose and happiness. He shar...

This week, Commander Mark Divine interviews Lewis Howes, former football player, currently on the US Olympic handball team and an entrepreneur, speaker and author of the bestselling book based on his own podcast “ The School of Greatness .” Lewis has been recognized as one of the top entrepreneurs under 30 by the president, and has been featured in Forbes, Men’s Health and The New York Times. Mark...

Jesse Itzler has had a musical career as a rapper, is owner of the NBA Atlanta Hawks and is also an endurance athlete, having run 100 mile races. He’s done it all with a sense of adventure and determination. Most recently, he spent a month living with a former SEAL in order to better understand the kind of mental toughness that they have. In this podcast, he talks frankly with Commander Mark Divin...

In this podcast, Commander Mark Divine talks to Mitch Horowitz, author of One Simple Idea: How the Lessons of Positive Thinking Can Transform Your Life about how the practice and philosophy of positive thinking have had a massive impact both on individual people and America as a whole. In this far ranging discussion, they touch on meditation, yoga, Ghandi and Napoleon Hill. See Privacy Policy at h...

Commander Mark Divine talks with Dr. Kirk Parsley about sleep and how to make sure that you are getting enough good quality sleep. Former Navy SEAL, Dr. Parsley has helped military and civilian employees that battle sleep deprivation and chronic problems alike achieve better rest and a better life.  Learn how you can too in this episode. See Privacy Policy at https://art19.com/privacy and Californ...

In this solo podcast, Commander Mark Divine talks about his recent visits to the prison system in New England, ponders the current relationship between politicians and the military and gives us insights about how to keep ourselves and our time directed and organized. He talks about the book “Essentialism” by Greg McKeown. He describes how it is important to be aware of what your goals are and the...

 In this special podcast, Commander Mark Divine talks to Gary Johnson about how he’s managed to successfully combine a political career, personal life and his dedication to fitness. You will learn about the challenges of being a third party candidate. Governor Johnson demonstrates how his mental toughness has allowed him to survive near death events, climbing the seven highest peaks in the world a...

In this podcast, Commander Mark Divine talks with Steve Weatherford about his ADHD and OCD.  Not only was he able to overcome these obstacles but use them to his advantage  to become a successful pro athlete in the NFL. You will hear how his mother was at the cutting edge of nutrition and fitness and enacted holistic tools and techniques to keep her son focused and progressing. You will cheer for...

This week welcome Chris Jericho to the Unbeatable Mind podcast.  A highly successful professional wrestler, a rock star, and he keeps it all centered with his yoga practice, believe it or not.  As we crescendo towards the release of Mark and Catherine Divines KOKORO YOGA book release on the 14th, we think you will enjoy this podcast that captures the never quit, dream big, stay true yourself, and...

Will he be crowned the world fittest man after 11 years of competition? Listen in to this intriguing podcast and decide for yourself.  Has Josh grown and developed into a Crossfit Champion? We believe he will make it happen this year.  He has ended his career as a SEAL and opened up the path for the serious training it takes to persevere.  Find out his training schedule, mental tips, and his backg...

KOKORO Yoga is different from the rest and in this podcast you will learn why. Catherine Divine is an instructor at Sealfit and is also the co-author with Commander Mark Divine of the new book “Kokoro Yoga.” While yoga isn’t necessarily thought of as a warrior discipline, they let us in on how the self-mastery of yoga fits perfectly with the warrior mindset. Kokoro yoga brings out the best in you...

In this podcast you will learn the fundamentals of being Sheepdog Strong from Commander Mark Divine. Be ready in a state of passive alertness at all times like Mark's guest and SEALFITTER KOKORO participant, Dr. Patrick Martin, was when he was called on to act in order to save lives at a Missouri high school recently.  Prepare to be inspired and motivated by this amazing podcast. See Privacy...

Today Commander Mark Divine has Ryan Michler with him to talk about the importance of manly virtues. They talk about the need for men to figure out how to say no, fulfilling your commitments and how to live with integrity. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

The CrossFit Open competition has just gotten started, and Commander Mark Divine has a personal story of how the concept of the courage wolf helped him in his own CrossFit competition. He lets us in on how he was able to use the Unbeatable Mind concepts to overcome the challenges that CrossFit competition presented to him. See Privacy Policy at https://art19.com/privacy and California Privacy Noti...

The Spaniard, Charlie Brenneman, straight out of Pennsylvania gives it to us straight on his wrestling background that led him from a teaching career into the MMA world of fighting.  As one of the best fighters in the world, you will learn how much money he made as a novice,his training rituals, and even the surprise and awe he encountered when some  fans turned on him.  Mark and Charlie talk abou...

Commander Mark Divine speaks with author, athlete and primal lifestyle-guru Mark Sisson about how to train slower to go faster, burn fat in your diet instead of a constant supply of carbs, and, most importantly, how to make sure that being active and athletic is fun rather than being a chore. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy...

Part 2: This episode will uncover one side of the Chris Kyle Controversy and leave you with resources to form your own opinion. More politics, more show biz, and stories of a man trying to stay off the grid of our fast moving technological life. How does he do it and will he run for President? Find out in this podcast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice a...