The Manifestation Method Podcast by Ayelet Polonsky

It's time to go beyond treating symptoms and CURE the root cause! On this revelatory new episode of Think BIG, I'm pulling back the curtain on how to manifest true healing by addressing the mind-body connection. Stop chasing surface solutions and get to the SOURCE! We'll explore how unresolved emotional stress often manifests as physical tension and pain in the body. Though so chall...

Challenges are blessings in disguise - when you shift perspective! On this uplifting new episode of Think BIG, I'm sharing how every perceived setback actually reroutes you to a better destination. Though devastating in the moment, with time the good reveals itself! We look to inspirational stories of people who lost jobs only to find their passion, and nearly lost engagement rings only to ha...

It's time to clear the negativity and step into your light! 🌟 This powerful new episode of Think BIG guides you through a transformative meditation for banishing blocks and refilling with positivity. Together we'll identify and visualize the dense ball of negative energy sitting in your heart. Then through intention alone, we'll breathe this energy up and out of your body until it...

When manifesting goes wrong, getting clear on your WHY is the key! On this enlightening new episode of Think BIG, I'm sharing my husband's struggles to manifest when his intentions weren't aligned with his true motivation. Though he followed the steps, he lacked the meaning behind the desired outcome. Together we'll unpack why simply visualizing a dollar amount didn't exci...

It's time to REMEMBER the truth of who you are! ✨ Manifestation masters, this powerful new episode of Think BIG is essential listening if painful memories or limiting beliefs have you doubting yourself. Together we'll explore how anything you constantly remember becomes part of your identity - for better or worse! That's why we must be vigilant about ejecting disempowering thoughts...

You are the AUTHOR of your reality - so it's time to REWRITE your story! 🌳 Get ready for a game-changing new episode of Think BIG! I'm bringing ancient wisdom that reveals YOU are actually sitting under a wish-fulfilling tree at every moment. That means the cosmos is working to co-create whatever YOU think into being! So why don't you have everything you want yet? Well, at some poi...

It's time to REWRITE your story and RECLAIM your power! 💪 If old traumas and limiting beliefs have been blocking you from living in your truth, tune into this vulnerable new episode of Think BIG! I'm getting raw and real about the childhood experiences that shaped my "I'm not enough" story - from cruel schoolyard nicknames to mentors questioning my worth. I'm tracing...

It's time to stop begging and start BELIEVING! 🙏 If you've been manifesting from a mindset of LACK, you need to tune into this game-changing new episode of Think BIG with Ayelet Polonsky immediately! I'm bringing the ancient wisdom about how you simply CANNOT attract abundance if you approach desires from a place of scarcity. If you've been praying for a goal while thinking &q...

It's time to THINK BIGGER than you ever have before! 🤯 Do you feel DEEP DOWN that you're meant for SO. MUCH. MORE - but can't seem to access your limitless potential? Have you been stopped in your tracks by crippling self-doubt right when opportunity strikes? Well, listen up, because this Transformational episode of Think BIG is about to become your SECRET WEAPON for finally actual...

Are you ready to stop sending prayers into the void and finally get the answers you've been dreaming of!? Then you need to listen to this week's episode of Think BIG with me, Ayelet Polonsky! I'm diving deep into the power of intention and how you can use it to manifest your biggest dreams into reality. I'm going to blow your mind with the secrets behind the mystical word &quot...

I am absolutely thrilled to be here with you today, sharing another episode of the Think BIG Podcast that holds a very important topic for all of us. Welcome to Ep. 34, "How Specific Must My Intention Be?". Have you ever found yourself pondering how to precisely set your intentions? Are they too vague, or maybe too specific? Well, I've been on that boat and am here to assure you tha...

This episode holds a special place in my heart, as it's influenced by the enlightening book "HypnoBirthing Book: The Mongan Method" by Marie Mongan . After absorbing the wisdom nestled in Marie's pages, I felt a spark ignite. I couldn't wait to share the magic of hypnobirthing and how it can transform labor into a serene, positive experience.  In this soul-stirring episode...

In this episode, I am excited to introduce you to a fascinating individual whose life journey has been a vibrant mosaic of transformation, faith, and self-discovery: Nissim Black. An African-American Hasidic Jew, Nissim brings with him an arsenal of sharp beats, catchy hooks, and an extraordinary narrative of transition and purpose. Nissim Black, a former gangsta rapper and gang member, embarked o...

In this heartfelt episode, I walk you through my own transformative exploration of the mindset needed to tap into boundless potential. Let's bid farewell together to those limiting beliefs and welcome a life filled with abundance!  What will we explore together?  Intimate reflections on unlocking the secrets to tapping into the unstoppable river of prosperity and success in our lives. Valuabl...

In this unique meditation episode, I will guide you on an inner voyage to help you meet, interact with, and understand your future self. The path we tread is not just one of imagination, but a profound experience designed to provide insights into your aspirations, fears, strengths, and potential. Expect to: Explore the landscape of your inner self Converse with the future you Gain an intimate sens...

We've all been there: toe touching the edges of the unknown, seeking answers to fascinating questions. Today, we want to extend an invitation. Join us on a journey of self-discovery and consciousness in our latest episode Ep. 29: "What is Kabalah Yoga with Audi Gozlan?" In this enriching episode, we dive headfirst into all those questions playing on your mind. Is yoga kosher? What e...

In this episode, we will Join Netflix celebrity Aleeza Ben Shalom and me in this insightful conversation where we discuss the ins and outs of dating and marriage today. We talk about why Why is dating so hard today! We discuss why someone might find themselves later in life and still single, and what to do about it. Aleeza shares about “analysis paralysis” and how to navigate dating in a world wit...

In Ep. 27 - Parshat Vayera: Say "HERE I AM" to Life's Challenges, we delve deep into Parshat Vayera, a biblical narrative with profound significance, to understand how we can tackle life's ups and downs with gusto. While the Parshat Vayera is an ancient text, its wisdom is timeless. The guiding principle of saying "HERE I AM" provides an exemplary roadmap for surmount...

In our latest episode, we take a unique approach to finding inner peace and spiritual connection - through the eyes of a child. Join me as we delve into the topic of experiencing God through the eyes of my two-year-old. We'll discuss how to find spiritual meaning in everyday moments and cultivate a childlike sense of wonder and curiosity. I will share personal anecdotes and insights on how I...

In this episode, We will explore the concept of deliberate thinking and how it can help us stop creating by default. We will discuss the importance of taking the time to think intentionally about our actions and decisions, rather than simply going through the motions. Through personal anecdotes and insights, I will share practical tips for becoming a more deliberate thinker, including the benefits...

In this insightful episode of our journey, we delve into the art and science of making oneself a vessel to receive goodness. Life often presents us with opportunities, but are we always ready to seize them? Are we in the right mindset to recognize and accept the positivity that comes our way? Through a blend of storytelling, practical tips, and reflective questions, I'll guide you to broaden...

In Episode 23 of the Think BIG Podcast, we're delving into the limitless power of your imagination in creating a positive reality. In this highly anticipated episode, titled "Use Your Imagination to Manifest Good," you will learn to harness your thoughts and transform them into tangible outcomes. I will guide you through the powerful world of manifestation, helping you understand ho...

In this exciting episode of the Think BIG Podcast, we are thrilled to welcome Cathy Heller, a woman of many talents and an inspiration to many. Cathy is not just the host of her own podcast, but also a business and life coach, a loving wife, and a mother of three beautiful girls. Cathy shares her insights on how to push through fear and align with your true self to create a life you love waking up...

Welcome to episode 21 of our podcast, where we embark on an exploration of the fascinating concept of using your mind to create your reality. In this episode, we delve into the power of your thoughts and beliefs and discuss whether it's possible to shape your external world through the inner workings of your mind. Have you ever wondered if your thoughts hold the key to manifesting your desire...

In Episode 20 of The Think BIG Podcast, Ayelet is joined by her husband, Brian Polonsky, to talk about their personal dating experiences and share valuable insights on how to find true love. Titled How to Navigate Dating to End Up Married, this episode is a candid conversation between Ayelet and Brian about their ups and downs in the dating world. They get real and vulnerable, answering all your b...