The Make A Baby Podcast

ASK CAROLINA ANYTHING Have you ever wondered what is Reiki is? This is the episode for you. Carolina will break down how reiki works, how reiki can apply to your life, and what you should expect in reiki from a practitioner. Reiki is becoming more main stream and accessible. Carolina shares her stories of how Reiki can work to boost your fertility.  What you'll learn: 2:22 What is Reiki? 4:43...

ASK CAROLINA ANYTHING Are you consumed with how you are going to get more money? I know the feeling but life doesn’t have to be scarcity all the time  In this episode, Carolina interviews money coach Suze how we get more money and keep it. What you'll learn: 1:24 Who Suze is and how she helps the world 6:35 What is a money relationship and what should that look like? 8:57 Carolina's view...

ASK CAROLINA ANYTHING Want to crush your goals in the new year? According to Forbes, 80% of people are unsuccessful by February in their resolutions made for the new year. In this episode, Carolina and Haley Rogers are giving you the best tips on how to be successful in your goals. These tips are not exclusive to New Year's resolutions. If you want to be efficient and supercharge your goal ou...

ASK CAROLINA ANYTHING Birth is a natural process, but it doesn't always go according to plan. For black women, who are more likely to experience birth complications than any other group, having a doula can make all the difference. Meet Asia Price, co-founder of the Omaha Black Doula Association and Labor Support Doula, on today's episode.  Asia and her organization are trained profession...

ASK CAROLINA ANYTHING Are you concerned about what’s inside your tampons? We know that it's not the most exciting topic of conversation, but it is an important one. Have you ever wondered about all the chemicals and ingredients found in feminine hygiene products, like tampons? Well, wonder no more! Join Claire Crunk as she dives into her research and helps demystify this often-overlooked subj...

ASK CAROLINA ANYTHING Having cancer means no babies, right? This was not Renae O'Neill's story with her fertility and cervical cancer.  In this episode, Carolina interviews Renae to understand how she went from 22 years old healthy to being diagnosed with cancer. Her heroic story captivates how she brought two babies earthside with the help of her doctors.  What you'll learn: 1:28 G...

ASK CAROLINA ANYTHING Are you ready to take your fertility, trying to conceive and pregnancy journey to the next level? Whether you're a superstitious or spiritual person, Carolina has predictions for you in 2023 that will make all the difference! Now is the time to start manifesting and preparing for if and when your baby arrives. Not only can Carolina provide predictions, but she can also g...

ASK CAROLINA ANYTHING Are you in a panic at the thought of holiday chaos with your kids? You are not alone but with a great plan, you can have holiday fun and peace without the chaos. In this episode, Carolina is getting the best tips from Parenting Coach Serena Rice to deepen your connection with your kids through the holidays! So if you are ready to leave the chaos behind, this episode was creat...

ASK CAROLINA ANYTHING There are a lot of things to think about when you're trying to conceive, from what time of the month to have sex to how often. If you're like me, you want to do everything possible to increase your chances of getting pregnant. If I were trying to conceive again, these are the things I would do. What you'll learn: 1:49 How Reiki helps with pregnancy 2:36 Importa...

ASK CAROLINA ANYTHING No one is talking about steaming your vagina! This amazing vaginal steaming has been practiced across the world in Africa, Asia, and Central America. In this episode, Carolina gets the top ten benefits of vaginal steaming from Vaginal Steaming Expert Cassie Beard. She owns the Pink Butterfly Bush in Tampa, Florida. Her business offers a premium V-Steam experience that support...

ASK CAROLINA ANYTHING Are you feeling stuck in your fertility journey? Feeling stuck goes back to our mindset. Our mindset is deeply connected to our beliefs. In this episode, Carolina dives deep into what beliefs are and how limiting beliefs can show up and affect your fertility. What you'll learn: 1:10 What are limiting beliefs and how they can affect our fertility? 2:30 My old limiting bel...

ASK CAROLINA ANYTHING Want to know the truth about being a parent? It is not cupcakes, unicorns, and puppies all the time.  In this episode, Carolina and Postpartum Doula Patricia Grensemen get vulnerable about sharing their journey with parenthood.  If you are ready to be validated and know it is ok to dislike parts of your parenting journey, then this episode is for you!  What you'll learn:...

ASK CAROLINA ANYTHING Endings are hard. There's no getting around that. But sometimes, they're also for the best. And when it comes to your fertility, breaking up just might be the best thing you can do.  In this episode, we discuss the steps and things to consider when breaking up with a friend, partner, spouse, or a job. The inner work and hard conversations have to be done before taki...

ASK CAROLINA ANYTHING No one looks like us! There are no stories like us! Imagine thinking that as you and your partner go through your fertility journey. In this episode, Carolina dives deep with Jenni and Marianne Ortega into what it is like to navigate fertility treatments and family planning as a lesbian Latina couple. We soon discover there is no representation of queer couples in fertility r...

ASK CAROLINA ANYTHING Postpartum is not maternity leave! Postpartum is a vulnerable two years after baby is born. Most women plan their gender reveal parties and baby showers more than they do their postpartum time.  In this episode, Carolina passionately dives into what most people miss when planning their postpartum.  What you'll learn: 2:00 The postpartum mistakes 2:20 Things that you shou...

ASK CAROLINA ANYTHING Truth bomb incoming - being the hustler mom is toxic!  In this episode, Caitlynn and Carolina really dismantle the hustler motherhood mindset and how that mentality affects your family. If you are looking to see how you and your family can live on your own terms, this is the episode for you! What you'll learn: 1:26 Who is Caitlynn Eldrige and what she does in this world...

ASK CAROLINA ANYTHING Are you tired of consuming blogs and youtube videos of tips on how to conceive without getting to the core? This is the exact episode for you. Carolina gives you the number one thing you need to take care of in your fertility journey. This one aspect is not talked about in your doctor's visits or addressed with your fertility medication. What you'll learn: 1:34 What...

ASK CAROLINA ANYTHING Her fertility journey seemed impossible with 1 embryo and 3 years of trying to conceive! Miracles happen, especially to those who hold their vision long enough. In this episode, Carolina and Kristen Troy dive deep into how Kristen conceived her baby doing In vitro fertilization (IVF) with her ONE embryo. She shares how Reiki relieved her anxiety and transformed her pregnancy...

ASK CAROLINA ANYTHING Are you overwhelmed in life? Sometimes life can run us instead of designing what we want for our lives.  In this episode, Carolina shares how she is creating space in her life to assess what brings her joy, how to be present with her family, and pause to reflect on her goals. If you are constantly saying yes and exhausted, then you need to listen to this episode. You are dese...

ASK CAROLINA ANYTHING Suffering in silence from a pregnancy loss or miscarriage ends with this episode. You do not have to go through your journey alone! In this episode of the Carolina Sotomayor Podcast, Carolina speaks with Pregnancy & Loss Recovery Coach Jennnifer Senn about how guilt, shame, and fear are the top 3 obstacles a mom will need to navigate during their grief journey. If you&apo...

ASK CAROLINA ANYTHING Consumed by grief and anger from your miscarriage and pregnancy loss? Reiki can help you cope with your grief journey. In this episode, Carolina will explain how Reiki can help release negative emotions stuck in our bodies, like grief, anger, and sadness. She will share how her mediumship skills are key to connecting moms to their spirit babies. This allows the healing proces...

ASK CAROLINA ANYTHING Don't get pregnant! That is what we are told our entire lives! 24.4% of women between the ages of 15-49 in the United States are on the pill or have an Intrauterine device or contraceptive implant, according to Centers for Disease Control and Prevention.  In this episode, Carolina speaks with board-certified Reproductive Endrinocologist and Infertility Specialist Carolin...

ASK CAROLINA ANYTHING Have you ever wanted to know what is behind the Reiki babies? The conceiving of the Reiki babies are something so special, but that can only be done with Reiki womb healing! In this episode, I will share with you the most important things I have learned after 5 years of my Reiki practice, 500 clients, and 68 Reiki babies. If you want the absolute best tips, then this episode...

ASK CAROLINA ANYTHING Have you ever wanted to experience pregnancy and parenthood but have been unable to do so? It's amazing how far our world has progressed, and how this generation already has Embryo donation/adoption. This may be the answer you're looking for. In this episode, Dr. Carolina Sueldo discussed how embryo donation/adoption works and what to expect if you're thinking...

ASK CAROLINA ANYTHING Have you ever wanted to know how Reiki can actually help a woman conceive? The United States Center for Disease stated that 26% of women struggle with infertility.  In this episode of the Carolina Sotomayor Podcast, Carolina will share how Reiki helped her break out of that infertility statistic! If you're ready to break through your emotional blockages like Carolina did...