The Maisie Hill Experience

Join me this week to hear why I love getting on board with failure and why I'm encouraging you to fail on purpose. I'm sharing some tips to help you become more willing to experience failure and showing you why failing repeatedly is actually the quickest route to success. Get full show notes and more information here: https://www.maisiehill.com/13

Tune in this week to hear a range of listener questions and become empowered by the knowledge you're gathering about your menstrual cycle. I'm sharing why the thoughts you're having about your cycle might be making your life difficult, and the importance of always paying attention to how you think and feel. Keep an eye out for future episodes where I'll cover more of your questions and queries! Ge...

Join me this week as I share some facts and resources about the menopause transition and how it might affect you. I'm busting some myths and sharing some truths about perimenopause, premenopause and menopause, and explaining how your hormones affect you during these times. Get full show notes and more information here: https://www.maisiehill.com/11

In this episode, I'm encouraging you to question your thoughts on productivity and notice what meaning you're attaching to wherever you are at right now. I'm showing you how to manage your mind and why the only feelings you are responsible for are your own. Productivity doesn't have to be a capitalist stick that you beat yourself up with, it can be a tool you use to focus your brain. Tune in this...

In this episode, I'm discussing Maslow's Hierarchy of Needs with a focus on menstrual health and showing you how to use it to prioritise, acknowledge and communicate your own needs during your cycle. I'm sharing the importance of resting and listening to your body and showing you how to use the hierarchy of needs to put yourself first, feel better and improve your overall experience of your cycle....

Join me this week as I discuss the notion of positivity and why it's so important to feel your feelings. I'm sharing why it feels so difficult to go from a negative thought to a positive one, and how to use mindset and thought work as a tool to impact your life for the better. Get full show notes and more information here: https://www.maisiehill.com/8

Join me this week as I show you how to notice your tiredness and energy levels and how to create energy for yourself by choosing thoughts that are helpful. I explain why, as humans, we function best when we are rested and energised, and show you how to take action that's going to help you feel less tired in your life. Get full show notes and more information here: https://www.maisiehill.com/7

Join me this week as I explain why boundaries are your responsibility and how to set them in your life. I'm showing you how to take responsibility for the action you have or haven't taken, and how to use your cycle to set boundaries effectively. If the idea of setting a boundary scares the shit out of you, you won't want to miss this episode! Get full show notes and more information here: https://...

Join me this week as I share some of my favourite ways to subvert patriarchy whilst simultaneously improving your cycle and your life. I'm sharing why cycle tracking has tremendous benefits and how to use your cycle to step the fuck up and get shit done, without burning yourself out in the process.   Get full show notes and more information here: https://www.maisiehill.com/5

Join me this week as I share the numerous ways that patriarchy impacts the menstrual cycle. I'm sharing common issues faced by many of my clients and showing you why taking the time to learn about your cycle will help you develop the agency you hold over it. Get full show notes and more information here: https://www.maisiehill.com/4

Today, I share the exercise I do at the start of every cycle to harness what I want more of in my life. I'm showing you how to bring more of what you want into your life by deciding to feel a certain way on purpose, and the importance of making decisions from a place of sufficiency, self-love, and compassion. Get full show notes and more information here: https://www.maisiehill.com/3

Join me on this episode as I help you define your relationship with your cycle - whether you're currently cycling or if you don't have one right now. I'm sharing how to change the way you think about your cycle, and why treating it like a friend will encourage a more harmonious relationship. Get full show notes and more information here: https://www.maisiehill.com/2

Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks like for you. I'm sharing how learning to understand your cycle can help you understand your behaviour, and how you can use your cycle to get what you want out of life. Get full show notes and more info...

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. Subscribe to the podcast and join me here every week!