The Madelyn Moon Show

Episode 176: People-pleasing is a debilitating habit. It can keep powerful women from playing big, creating businesses, forming the relationships of their dreams, protecting their sacred space and so much more. One extremely important quality of the Divine Masculine is the ability to set boundaries. A Warrior does not spend his entire life people-pleasing, for he has major tasks to accomplish and...

Episode 175: Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good, and a kinesiologist, business alignment coach, naturopath, and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procr...

Episode 174: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert. As founder of Hungry for Happiness, a movement to empower women to overcome their disordered eating and body image issues, Samantha has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an...

Episode 173: Today's podcast episode is going to be slightly different than normal as I'm re-sharing an interview I had on the Well + Weird Podcast with Holly Lowery. Holly's podcast is all about cooking up a healthier relationship with food, movement and your body by employing weird practices like Intuitive Eating, Anti-Dieting, meditation, journaling and other healing strategies. If...

Episode 172:​ When you think of masculinity, what comes to mind? Really...think about it for a second. Whatever beliefs you hold around the masculine are going to come up in your goals, drive, ambitions and boundaries. If you think masculinity is rigidness and hardness, that's exactly how you're going to structure your life. ​If you think masculinity is brutish and rude, you're most li...

Episode 171: Kristin Lohr is a life coach, writer, and podcast host living in Chicago. Her Instagram, We Are Soul Sparks, provides daily inspiration for thousands by reminding us that we are worthy of a big, brave life. Through her 1-on-1 coaching, Kristin helps women who are fed up with their own bullshit get unstuck and out of their own way. She wholeheartedly believes that by letting go of what...

​Episode 170: Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind and soul. Mary believes that every person has the ability to create the life that they love. She lives in the heart of Nashville and her days are spent juggling the rolls of holistic lifestyle advocate as a Presidential Diamond wellness advocate with doTERRA ess...

Episode 169: In today's episode of the Mind Body Musings Podcast, I'm going to dive into a topic that has yet to be shared on the show. I want to talk about the process of grief- and more specifically, grieving your idea of what could have been...not the reality. You see, many times we can go through traumatic experiences and cling on to what we thought we could have had "if only"...

Episode 168: Whether you're a mom, student, wife or you're already an entrepreneur, I believe everyone has a desire to create something. Creation is embedded into your soul. Creativity is constantly stirring- you just have to decide to give it an opportunity to grow. In today's episode of the Mind Body Musings Podcast I'm going to teach you how to create an online business with int...

Episode 167: Isabel Foxen Duke is the Creator of Stop Fighting Food — a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through "traditional" and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues"...

Episode 166: Heather Askinosie is a leading influencer on the power of crystals, Feng Shui, and holistic healing. For over 25 years, she has had the privilege of studying with the best healers from all over the world, who have passed down ancient teachings on how to utilize energy technology. In 2000, Heather co-founded Energy Muse with business partner, Timmi Jandro. Energy Muse is a conscious li...

Episode 165: The Four Agreements by don Miguel Ruiz has been a North Star in my life. Not only that, but it's mandatory my clients pick up a copy at some point during the duration of our coaching. A few weeks ago I heard don Miguel Ruiz Jr. speak live in Boulder about living a life of the Four Agreements. It was this talk that truly took these agreements to an entirely new level of understandi...

Episode 164: Dr. Steve Prentice, practicing chiropractor and health contrarian since 1996, has spent his career questioning the status quo and challenging the accepted norms. His experience working with thousands of patients over 20 years led him to create what he termed “the stress-centered approach to health,” and he now leads his patients through the process of restoring their health and qualit...

Episode 163: Soul Camp co-founders Michelle Goldblum and Alison Leipzig united to bring all of the things they loved together to create a completely transformative experience for both themselves and their communities. Going to sleepaway camp together as children, and now, both entrepreneurs in the health & wellness space, they saw that there lacked large-scale community experiences that were n...

Episode 162: Jaimal Yogis is a graduate of the Columbia Graduate School of Journalism, Jaimal Yogis is the author of Saltwater Buddha, a coming-of-age memoir about how surfing and the sea helped him transition back to the world after a year in a Zen monastery (now also a documentary film); and The Fear Project, which looks at the neuroscience of fear and courage, using science, mindfulness, and sp...

Episode 161: “When is it okay to have sex with someone you really like?” “How do you stay broken up with someone you know isn’t good for you?” “How do you use dating apps without being superficial and going crazy?” When I polled my Instagram audience the other day to find out what they wanted to know the most about, these are the three questions I received repeatedly.  So, today’s podcast episode...

Episode 160: Suzanne Heyn is an award-winning writer and spiritual teacher who helps people heal their hearts and love who they are through transformational online courses and other digital trainings. She came to the spiritual path after a cancer diagnosis at 27 broke her heart open, forcing her to heal a lifetime of emotions that were repressed from earlier life traumas. Through sharing her life...

Episode 159: Hanna Bier is a Soulful Success Coach for brilliant, heart-centered women who are ready to live beautiful lives while building soul-aligned businesses or careers that have a world-changing impact. She helps passionate souls discover their life's work, rock the divine mission they are here to lead and live the beautiful and rich lives they dream of! Hanna is a Mentor Masterclass ce...

Episode 158: It's summertime, so that means we're in the midst of high-energy! The kids are out of school, there are projects to be done, BBQs to be had, camping to be experienced and much more. Generally, around this time of year, I get really overwhelmed with the hustle bustle going on around me. It's exciting, of course, but at times it can also be emotionally draining. With coachin...

Episode 157: Christian Sinclair is a spiritual author and teacher who has worked with hundreds of clients, assisting them in creating dynamic shifts in their consciousness, lives, health, relationships, and careers. With a brazen honesty and commitment to the deepest Truth, she has developed a modern voice with an ancient foundation that allows for profound insights and results to transpire. Chris...

EPISODE 156: You may have noticed that in the past year, I haven't discussed intuitive eating or body image - the premise of this show for about two and a half years. That's because I made a conscious decision in mid-2016 to talk more about spirituality, mindset, abundance, fears, love, relationships and other things which I realized were underlying factors of most food and body issues. Wh...

Episode 155: Virginia Rosenberg is an Intuitive Astrologer and Sacred Movement Artist whose work spans the globe. Extensive inner and outer travels inform her perspective. Virginia’s main interest is natural healing of self and society. Her formal educational background is in post-colonial and women/gender studies. A lifelong devotee of movement alchemies: dance, yoga, and Taoist internal martial...

Episode 154: Taylor Conroy is a meditating surfer obsessed with building businesses that make change. His first social enterprise, ‘Change Heroes’, mobilized 15,000 people from 80 countries around the world to fund hundreds of schools, water projects, libraries, girls scholarships, and more for 200,000 people and raised nearly 4 million dollars. He founded a social enterprise that has taught hundr...

Episode 153: Meet Thais Sky: Two parts sass, one part straight up truth talk. Thais is a motivational speaker, author, global women’s life coach, and the co-creator of The Amplify Collective, a community changing the way women connect, and the co-host of the Be Amplified podcast. A former anxiety prone, binge eating, atheist turned badass spiritual teacher, Thais supports women to step into their...

Episode 152: Chances are, at some point or another you have experience anxiety, obsessiveness, overthinking and/or perfectionism. A theme in my life the past couple weeks in both my personal life and my coaching practice has been the theme of anxiety and overthinking. How do you stop? How do you give your mind a second to rest? What does it take to "stop" anxiety? I know for certain what w...