The M3 Bearcast from Male Media Mind

Ever find yourself making those 'old man' grunts when you stand up? We've all been there. Join us on the M3 Bearcast with our special guest, Mr. Drayton, as we crack jokes, share personal stories, and unpack the heavy realities surrounding societal perceptions of age. I mean, who really wants to look young forever? From humorous banter about our own body creaks to more profound disc...

What if you found yourself swept up in a wave of attraction towards someone behind bars, someone who has committed acts you find abhorrent? Just as perplexing is the public uproar over a group of smartly dressed black men. Accompany your hosts, Malcolm Travers and Mr Draven, as we peel back the layers of societal judgment and personal attraction, sharing our own experiences and perspectives on thi...

Ever wondered if being 'too nice' can be an obstacle to success? We found ourselves questioning the same, especially in light of the recent controversy surrounding P Diddy and Cassie. Expect candid discussions about power dynamics in the music industry, and some hard-hitting truths about the often murky waters of consent. But don't fret, we keep things balanced by also talking about...

Get ready for a rollercoaster ride as we explore the wild world of disgust and its surprising ripple effects in our daily lives. We're joined by special guest Drayden Greg, who's not afraid to get his hands dirty as we dig into this fascinating topic. Have you ever wondered why you recoil at the sight of certain foods, or why some cultures find certain practices repugnant? We're pul...

Ever wondered what goes into preparing a podcast? Join us as we pull back the curtain and share the art of cultivating riveting topics and reveling in the beauty of unexpected twists in our conversations. We also put our two cents in on current events and dissect the baffling human tendency to make less-than-ideal choices. The episode takes an intriguing turn as we delve into the realm of personal...

Take a sneak peek behind the curtain of fresh show development, as we join forces with the brilliant Cream Diggler and everyone's cherished Elderberry. Imagine what sorts of electrifying discussions could be sparked between varying generations in the LGBTQ+ community through such collaborations. We're not just talking about creating an entertaining show, but about sharing enriching exper...

Ever felt the world slipping out of control? Ever wish you could control the seemingly endless stream of information that barrages us daily? This episode, featuring the insightful Carlos from the TikTok channel, Walk in the Light, takes us on a journey through our modern anxieties, exploring how our ever-growing access to information may be fueling our dwindling sense of control. Carlos provokes u...

Have you ever considered the power that lies within your dark moods, or how anger, when properly harnessed, can serve as a tool for justice and self-defense? As we pivot from the societal norms that perceive dark moods as problematic, my guest Greg and I invite you to embrace these emotions as signals highlighting deeper issues that require resolution. Join us as we journey through the pages of &q...

Follow Carlos from @walkthelight_new on tik tok https://bit.ly/44gAc7   Today, we're opening up a conversation about mental health with our guest, Carlos from the TikTok account Walk In The Light. His unique perspective on dialectical behavioral therapy, consciousness, identity, and choice weaves an intriguing narrative that challenges the rote engagement driven by negative emotions. Our disc...

Do you find yourself acting in ways that you think will earn you love, only to end up driving people away? Let's unravel the intricacies of insecurities and the lies we tell ourselves in our quest for connection. In this fascinating discussion, we dissect a TikTok video of a young man who felt he had to be funny to take up space and explore the consequences of seeking validation through humor...

In  episode 37 of the M3 bearcast, Malcolm discusses serial monogamy, particularly as a male pattern of leaving one relationship only to face the same issues in the next. He highlights the importance of taking responsibility for one's actions and learning from past mistakes. Travers emphasizes the discomfort of being wrong and the defense mechanisms people employ to protect their ego. He sugg...

In Episode 36 of the M3 Bearcast,  Malcolm concludes his thought-provoking conversation with Greg about Frederick Joseph's book Patriarchy Blues. Delving into the discussion of privilege, Malcolm and Greg explore their experiences as disabled individuals who also navigate privilege within their respective disability communities. They delve further into the concept of white privilege, examinin...

 In episode 35 of the M3 Bearcast, Malcolm continues his conversation with Greg about the book Patriarchy Blues by Frederick Joseph. The discussions and readings have been monumental in understanding oppression and privilege, specifically dealing with ableism and being disabled. Malcolm reflects on his own privilege among blind people and how it has affected his perspective on the world. He talks...

In episode 34 of the M3 Bearcast, I discuss the book "Patriarchy Blues" by Frederick Joseph with Greg. We view oppression through the lens of intersectionality. I talk with Greg, about being bullied as a kid and getting into fights. We share our thoughts and feelings on the topics covered in the book. We discuss how understanding different forms of oppression and the intersectionality of...

In episode 33, I discuss narrative theory and how stories shape our identity and guide us through life. I highlight the over-emphasis on conflict, villains, and agency in stories, which are not necessary for actual living. I discuss the concept of the Ego as our self-concept, made up of "I am" statements. Stories are a tool for living, but they can also lead us astray by assigning agency...

In Episode 32 of the M3 Bearcast, I discuss the difference between hope and optimism with Greg. Throughout our friendship, he's often been a voice of optimism. it wasn't until recently that pessimism and optimism existed alongside hope as a way to orient myself to the world. Optimism is how good or bad we estimate the outcome of an endeavor to be. In contrast, hope exists separate from o...

 In episode 31 of the M3 Bearcast, host Malcolm Traverse explores the relationship between happiness and capitalism. He argues that the epidemic of depression and anxiety in industrialized nations is a feature of late stage capitalism, and discusses three different angles on how to find meaning and purpose in life. The first angle examines the idea that the brain is not a happiness machine, but a...

I discuss attachment theory and the importance of authenticity and connection in relationships. I argue that in the queer community need to create our own norms and standards for relationships based on attachment theory I talk about how evolution has designed humans to survive rather than be happy, but advancements in intelligence, culture, and society may be part of natural selection. Imperfectio...

In episode 29 of the M3 Bearcast, I delve into the concept of validation. I explore the pitfalls of seeking validation online and how it can come from people who do not genuinely care for us. Validation gives us a sense of purpose and significance. Yet, we see people who seek it as lacking self-confidence. Being authentic is how we develop true self-confidence. I also discuss the idea that evoluti...

In episode 28 of the M3 Bearcast, I discuss three topics that surround prioritizing mental constructions over outward situations. First, how you think about your goals matters much more than the goal itself. Second, if you don’t believe in god or new-age spirituality, it’s still essential to think about existence and the nature of the universe. And finally, we lack imagination about changing the s...

In episode 27 of the M3 Bearcast, I explore three topics on love and relationships. First I talk about how love and relationships are essential to our well-being and why journaling can help you get to know yourself and make you a better relationship partner. Then I do some myth-busting about communication skills being the key to a healthy relationship. What you see in couples that communicate well...

M3 Bearcast: Logical Families, The Long Goodbye, and the Art of Self-Parenting In this episode of the M3 Bearcast, host Malcolm Travers dives into the intersection of mental health, social justice, and personal growth. Reflecting on 10 years of Male Media Mind (M3), Malcolm explores how our upbringing, our environments, and our perspectives shape the people we become—and how we can consciously cho...

M3 Bearcast – Self-Identity, Patriarchy & The Wounds We Carry Welcome back to the M3 Bearcast . I’m Malcolm Travers, and in this episode I’m joined by Gregory Drayton — the Talented Mr. Drayton — my co-host on M3 Live every Wednesday and Sunday on YouTube. This conversation cuts deep. We explore how self-identity is formed through what psychologist Charles Cooley called the “looking-glass self...

In this episode of the M3 BearCast , Malcolm Travers pulls apart a question that quietly shapes our lives: What happens when we confuse facts with feelings? This conversation moves through history, psychology, spirituality, and relationships—refusing easy answers. First, Malcolm reflects on the concept of “jollification” —drawn from 400 Souls , edited by Ibram X. Kendi—and connects it to his exper...

Here is the updated podcast description with the corrected spelling: Episode Title: The Emotional Intelligence Trap: Navigating Consumerism, Rethinking Love Languages, and the Complexities of Gay Friendships Welcome back to the M3 Bearcast. I’m your host, Malcolm Travers. In this episode, we take a deep dive into emotional intelligence across three critical areas of our lives: how we deal with mon...