The Federal Newswire

The Lunch Hour with Washington Signal

News EN ↓ 220 episodes

The Lunch Hour with Washington Signal covers wide-ranging discussions with the Capitol city's policy movers, shakers, and thinkers. The Lunch Hour provides a unique look at the people behind the policy debates that are moving in DC. 

Author

The Federal Newswire

Category

News

Podcast website

www.buzzsprout.com

Latest episode

Jun 29, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep. 143 - Sam Sorbo 15.07.2025

In this powerful Lunch Hour conversation, host Andrew Langer sits down with Sam Sorbo—author, homeschool advocate, and mother—to discuss why she pulled her kids out of "top-tier" schools and never looked back. From flawed education metrics and indoctrination to the erosion of family bonds and personal agency, Sorbo exposes the deeper crisis inside American schools. She shares insights fr...

Ep. 142 - Dr. Carolyn Bourdeaux 08.07.2025

In this episode of The Lunch Hour with Andrew Langer, former Congresswoman and current Concord Coalition Executive Director Dr. Carolyn Bourdeaux joins the show for a no-nonsense conversation about America's $36 trillion national debt. From her bipartisan experience in Congress to her deep roots in state budget reform, Bourdeaux offers a grounded, solutions-first take on how we got here—and w...

Ep. 141 - Andrew Hale 29.06.2025

Woke Bureaucracy, Trade Wars & Food Tyranny: Andrew Hale Sounds the Alarm Is America importing tyranny under the guise of trade and inclusion? In this unfiltered episode of The Federal Newswire Lunch Hour , host Andrew Langer sits down with Andrew Hale, senior policy analyst at The Heritage Foundation, for a sweeping conversation on U.S. trade policy, regulatory overreach, and the creeping inf...

Why States Are Leading the Way on Regulatory Reform w/Ben Wilterdink 26.06.2025

Ben Wilterdink of the State Policy Network breaks down how state legislatures are taking back power from executive agencies through REINS-style laws. He explains why bipartisan support is growing, how states are pushing back against federal overreach, and what’s next for regulatory reform across the country. A must-listen for anyone interested in restoring balance through practical federalism. Wat...

The Hidden Tax of Regulation and Why Congress Must Reclaim Its Role w/Patrick McLaughlin 26.06.2025

Hoover Institution's Patrick McLaughlin exposes how runaway federal regulations act as hidden taxes, costing trillions in lost economic output. He makes the constitutional case for the REINS Act as a bipartisan tool to restore congressional accountability, reign in the administrative state, and depoliticize the courts. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Congress Must Legislate Again: Jonathan Adler on the REINS Act and Executive Overreach 26.06.2025

Legal scholar Jonathan Adler—incoming Tazewell Taylor Professor at William & Mary Law School—explains why the REINS Act is long overdue. In this powerful conversation, Adler breaks down how Congress’s habit of ducking responsibility has enabled runaway executive power, politicized the courts, and undermined public trust. He argues for a return to legislative accountability—making elected lawma...

No Kings: Why the REINS Act Matters for State Sovereignty and Liberty 26.06.2025

Steven Johnson from the State Policy Network explains how the REINS Act aligns with America's founding values and why both red and blue states should embrace it. He dives into how state-level action can counterbalance federal coercion and reassert legislative authority over bureaucratic overreach—before it's too late. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Congress vs. the Bureaucracy: Adrian Moore on Fixing America’s Regulatory Crisis 25.06.2025

Dr. Adrian Moore, Vice President of Policy at the Reason Foundation, joins Andrew Langer to explain why the REINS Act matters more than ever. From unchecked federal rulemaking to runaway regulatory costs, Moore offers a candid assessment of how Congress can reclaim its constitutional role and restore accountability to the administrative state. Watch Full-Length Episodes: https://www.youtube.com/@L...

Regulations as Hidden Taxes: Demian Brady on the True Cost of Big Government 25.06.2025

Demian Brady of the National Taxpayers Union Foundation breaks down the silent economic drain of unchecked federal regulations. He and Andrew Langer dig into the REINS Act, regulatory overreach, and how America’s rulemaking machine has become a $4 trillion burden—mostly passed on to you. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Restoring Constitutional Power: Jeremy Dalrymple on Why Congress Must Step Up 25.06.2025

Jeremy Dalrymple of the R Street Institute explains why the REINS Act is more than a policy fix—it's a constitutional imperative. He outlines the political maneuvering behind its delay, the case for legislative accountability, and why both parties should fear unchecked bureaucrats more than each other. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Blocking Cronyism, Restoring Control: Tim Frost on the REINS Act’s Real Power 25.06.2025

Tim Frost of the Cicero Institute joins Andrew Langer to talk about how the REINS Act can end regulatory capture and corporate welfare. Drawing on state-level successes, Frost explains how the Act deters bad rules before they’re written—and returns power to the people’s representatives. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

The REINS Act and the Fight to Rein in the Administrative State: Joe Esposito on Legal Accountability 25.06.2025

Joe Esposito, Federal Policy Chief at the Pacific Legal Foundation, joins Andrew Langer to break down how the REINS Act would restore balance between Congress and federal agencies. From regulatory overreach and agency adjudication to the erosion of democratic accountability, Esposito outlines how unchecked bureaucracies affect livelihoods—and why even progressives should back the Act. Watch Full-L...

Kemp Foundation's Push for Regulatory Reform 24.06.2025

Senior Fellow Ike Brannon joins to discuss how the Jack Kemp Foundation views the REINS Act as vital to restoring congressional oversight and curbing runaway regulation. He outlines the dangers of cost inflation by federal agencies and calls for an objective standard of economic impact analysis. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Grassroots vs. Government Overreach: AFP’s Fight for the REINS Act 24.06.2025

Jeremiah Mosteller, policy director at Americans for Prosperity, breaks down why the REINS Act is crucial for reining in runaway regulation. He argues that unchecked federal agencies impose massive costs on small businesses and American households—and that real reform must come from Congress. With examples ranging from puddles to mini mountain ranges, Mosteller makes the bipartisan case for restor...

Cicero Institute: Reining in the Administrative 24.06.2025

Jonathan Wolfson, Chief Policy Director at the Cicero Institute, explains how outdated laws are weaponized by agencies and why the REINS Act restores legislative clarity. He makes the bipartisan case for why both parties should be wary of unchecked regulatory power. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

State-Level Momentum: ATR’s Patrick Gleason on REINS Acts Across America 24.06.2025

Patrick Gleason of Americans for Tax Reform highlights how states are passing their own versions of the REINS Act to combat regulatory overreach. He explains why regulation is a hidden tax and how states are becoming laboratories for reform. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Twila Brase on How Regulations Undermine Healthcare Innovation 24.06.2025

Citizen Council for Health Freedom’s Twila Brase lays out how federal healthcare regulations crush innovation, stall drug development, and erode doctor-patient trust. She makes the case for the REINS Act to restore legislative accountability. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Hillsdale’s Joseph Postell on Constitutional Roots of the REINS Act 24.06.2025

Hillsdale professor Joseph Postell unpacks the philosophical and constitutional basis for the REINS Act, exposing how Congress abdicated its lawmaking role to unaccountable agencies. He calls for a return to representative lawmaking and true separation of powers. Watch Full-Length Episodes: https://www.youtube.com/@Lunchhour_FNW

Global Trade at a Crossroads: Shanker Singham on Distortion, Growth, and the Fight for Free Markets 23.06.2025

In this episode of the Federal Newswire Lunch Hour , host Andrew Langer sits down with renowned trade expert Shanker Singham, chairman of the Growth Commission. Together they unpack three decades of global trade evolution—from post-Soviet privatization to Brexit and today's breakdown in multilateralism. Singham explains how market distortions, regulatory cronyism, and intellectual property ta...

The REINS Act: Why Stewart Whitson Says It's the Key to Saving Time, Money, and Democracy 19.06.2025

In this special edition of Federal Newswire’s REINS Act in Focus, political economist Stewart Whitson joins Andrew Langer to break down why the REINS Act may be the single most important piece of legislation for restoring government accountability. From exposing hidden costs of executive overreach to championing a “no net loss of time” approach, Whitson argues that unchecked regulation is costing...

Regulators Gone Rogue: How the REINS Act Defends Property Rights and the Constitution w/ Margaret Byfield 17.06.2025

Margaret Byfield pulls no punches in this deep dive into how unelected bureaucrats hijack Congressional intent through sprawling regulations—from the Endangered Species Act to BLM’s conservation leases. As executive director of American Stewards of Liberty, Byfield lays out how ranchers and landowners are being steamrolled by rulemaking that rewrites the law, bypasses accountability, and weaponize...

$4 Trillion in Red Tape: Why Congress Must Reclaim Regulatory Power w/Dan Goldbeck 17.06.2025

Dan Goldbeck breaks down the $4 trillion price tag of America’s regulatory state—and how the REINS Act would flip the script. With only 2.5% of rules classified as “major,” Goldbeck reveals just how little oversight Congress has over massive economic decisions. This episode gets into paperwork burdens, small business costs, and why even Democrats should support the Act if they care about checks an...

Regulation is Bankrupting Us: Why the REINS Act Could Save Trillions w/ Matthew Jensen 17.06.2025

Matthew Jensen drops a fiscal truth bomb: regulation is driving up the federal deficit by trillions—and no one at the CBO wants to talk about it. He explains how burdensome rules lower GDP, drive up government spending, and force taxpayers to foot the bill. The REINS Act could be the budget-cutting tool Congress refuses to use. Must-watch for anyone concerned with debt, deficits, and runaway gover...

Regulation Without Representation: How the REINS Act Fixes the Power Imbalance w/ Ryan Young 17.06.2025

Senior economist Ryan Young argues the REINS Act is about more than rules—it's about restoring the U.S. Constitution’s balance of powers. With 3,000+ regulations passed every year and barely 100 bills from Congress, unelected bureaucrats are making laws. He discusses regulatory “dark matter,” the myth of cost-free rules, and why both parties should want oversight. A must-hear for anyone tired...

The Supreme Court, Chevron, and the Fight to REIN in the Bureaucrats w/ Ilya Shapiro 17.06.2025

Ilya Shapiro, constitutional scholar and author, connects the REINS Act to a broader legal battle over separation of powers. He explains how courts have become the battleground for runaway regulation—and how Congress needs to step up. From Chevron deference to “regulatory dark matter,” this conversation is essential for anyone who cares about due process, democratic accountability, and restoring c...

Listen to the The Lunch Hour with Washington Signal podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.