Lotus FM

The Lunch Break

Lunch time show keeping you entertained

Author

Lotus FM

Category

Government

Podcast website

www.lotusfm.co.za

Latest episode

Jul 10, 2026

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Episodes

Varshan Sookhun in conversation with Soppy Dawood 18.09.2020

The Hi-Lites are a South African band that emerged several decades ago and managed to maintain their popularity through the decades. One of the key members of the band is Soppy Dawood, the charming man with a golden voice that was sure to sweep any music lover of their feet. It’s been some time since Soppy did a full-on stage show like he did back in the day. But clearly, from Varshan Sookhun's co...

Interview with Dr. Linda Meyer – How Good Habits Can Change our Life 17.09.2020

Varshan chatted to Dr. Linda Meyer, HR Specialist, about the importance of cultivating good habits to change your life for the better.

Interview: Film Director Richard Green – ‘Tokoloshe The Calling’ at Durban International Film Festival 16.09.2020

Film director and producer Richard Green has over forty years of experience in the film industry behind him. Varshan chatted to Richard Green about his latest, Tokoloshe The Calling, which has been officially selected for screening at the Durban International Film Festival this year.

#LotusFM160 Interview with Community Stalwart Mr. J.S. Singh 15.09.2020

Varshan Sookhun hosted special guest - community stalwart – Mr. Jaisingh Surujbullee Singh – who turned 90 on 15 September. Mr. Singh, who retired as Principal of Hopeville Primary School, has 68 years of community service, and founded various organizations such as FOSA – Friends of the Sick Association, the Verulam Retired Teachers Society and Blood Donors Session Verulam. He is currently Preside...

#Covid19 - Interview with Keri-Leigh Paschal from Nation Builder – Trauma Inflicted by Covid-19 Pandemic 14.09.2020

#Covid19 #ChooseLife It’s nearly six months since Covid-19 first hit South Africa. Varshan Sookhun chatted to Keri-Leigh Paschal, Executive Trustee for Nation Builder, a social impact organization, about the extent of the trauma the Covid-19 pandemic has inflicted.

#HeritageMonth Interview with Famous Chutney Singer Dodo Bugwandeen 11.09.2020

#UnitedInDiversity Varshan Sookhun had the pleasure of hosting veteran chutney singer Dodo Bugwandeen as part of a special Heritage Month series. Dodo shared his story about surviving in music against the odds and how his renditions of chutney music became a craze back in the 1980s.

#Covid19 - Reopening of Table Mountain Cableway - Wahida Parker Interview 02.09.2020

#Covid19 #ChooseLife Interview with Wahida Parker, Managing Director of The Table Mountain Aerial Cableway Company, about the reopening of the Table Mountain Cableway and the strict Covid-19 health and safety protocols that are in place for visitors to Table Mountain.

Interview with Clayton Coetzee - Raising Awareness for Blood Disorders 01.09.2020

In the lead up to World Marrow Donor Day on 19 September 2020, Clayton Coetzee, a 30-year-old adventurer and bone marrow donor from Cape Town and Gavin Raubenheimer, an expert mountaineer from KwaZulu-Natal, will attempt to ascend the majestic Mafadi peak, SA’s highest peak. Clayton spoke to Varshan about their mission to raise awareness for blood disorders and thank countless donors who have save...

#WomensMonth Interview - Gender Bias issues affecting female consumers with Cassidi Beck 31.08.2020

#SheIsEverything Interview with Cassidi Beck, Business Development at Payflex, about gender bias issues such as pink tax, gender wage gap and greater unemployment, impacting on women consumers in South Africa.

#WomensMonth Interview with Jazz Diva Natalie Rungan 28.08.2020

#SheIsEverything Renowned Jazz and RnB Singer, Natalie Rungan joined Varshan for a Women In Music conversation.

The New Normal with Hair Stylist Shirley Naidoo 27.08.2020

There was a sigh of relief in Mid-June for salons, barber shops and beauty establishments when Government announced a relaxation of the lockdown to level 3. The entire industry had been shut down since March this year. Now that things are rolling again, Varshan Sookhun caught up with Iconic Hair Stylist, Shirley Naidoo for a chat about the new normal for the hair styling and bridal industry.

#WomensMonth Interview with Entrepreneur Roshni Ramsamy - Women's Economy Series 27.08.2020

#SheIsEverything In the final interview of The Women's Own - The Women's Economy show series - Varshan Sookhun spoke to entrepreneur ROSHNI RAMSAMY, who is a dress designer. When her business was hard hit by the Covid-19 lockdown, Roshni managed to turn things around. She registered an essential services company thereby creating employment opportunities for others.

#Covid19 - Interview with Lesley Waterkeyn about an inspirational book written and released during lockdown 25.08.2020

#Covid19 #ChooseLife Varshan chatted to Lesley Waterkeyn – Founder and Vice Chairperson at CWDi, about a book, written and released during lockdown. The book is based on interviews with people (entrepreneurs) who have triumphed by either pivoting their businesses or have reached out and assisted their communities in getting through the challenging Covid-19 pandemic.

#Disability360 #Covid19 - Blind SA advocates for visually impaired learners during Covid-19 pandemic 24.08.2020

#Covid19 #ChooseLife #Disability360 Blind SA is advocating for equal, inclusive and resourced education for blind and visually impaired learners especially during the Covid-19 pandemic. Varshan spoke to Jace Nair, CEO of Blind SA, about the organisation's impassioned plea to the Department of Education to address the challenges of visually impaired learners.

#Disability360 - Charlene Sunkel Interview - Living with Paranoid Schizophrenia 20.08.2020

Charlene Sunkel was diagnosed with paranoid Schizophrenia in 1991. She has been living with the illness for nearly three decades and shares her story of stigmatization and survival.

#WomensMonth Interview with Businesswomen Trisha Parshotam - Women's Economy series 20.08.2020

On the ‘Women’s Own - The Women's Economy Show’, Varshan Sookhun spoke to dynamic entrepreneur TRISHA PARSHOTAM, who in 2019 was recognized as one of KZN’s top businesswomen. Trisha is currently the owner and marketing director of a national security company.

#WomensMonth Interview with Dr. Kogie Archary 19.08.2020

#SheIsEverything OHASA was established in 1999 and since then has been publishing books which share the stories of women from all walks of life. Varshan Sookhun spoke to editor Dr. Kogie Archary, about a special series of books which tells the powerful stories of mothers.

#WomensMonth interview with popular singer Risa Moodley 14.08.2020

#SheisEverything One of the youngest singing stars in the country, Risa Moodley, joined Varshan for an empowering conversation about her life and career.

#WomensMonth interview with attorney Candice Pillay – Women’s Economy Series 13.08.2020

#SheisEverything In celebration of Women’s Month - the Lunch Break is bringing you ‘Women’s Own - The Women's Economy Show’ - a series of interviews with empowered and inspiring women. Varshan had the pleasure of hosting attorney Candice Christina Pillay, who is the current chairperson of the Teddy Bear Foundation and has worked extensively in the fields of gender-based violence and human rights.

#WomensMonth interview with Entrepreneur & Author Catherine Wijnberg 13.08.2020

#SheisEverything Cape Town-based Catherine Wijnberg is a successful entrepreneur with experience in starting, growing and operating businesses in five different sectors across three countries. Varshan chatted to Catherine about her business success, how she’s dealt with setbacks and her new book which contains the many wisdoms she has gained on her life journey.

#Covid19 – Don’t Lower Your Guard Against Covid-19 – Interview with Nicole Jennings 12.08.2020

#Covid19 #ChooseLife On social media, there’s been signs that South Africans are lowering their guard against Coronavirus by hosting parties and braais with family and friends etc. Varshan chatted to Nicole Jennings, spokesperson for Pharma Dynamics about why it’s critical that the public remains focused on health as the country braces itself for a Covid-19 peak.

#Covid19 - Feeding Scheme Project - Interview with Theasen Pillay 10.08.2020

#Covid19 #ChooseLife Non-profit organisations TPA Humanity and Food for Life have teamed up to provide nutritious meals to the hungry in Durban. Varshan spoke about this wonderful feeding scheme with Theasen Pillay, who is the founder Director of TPA Humanity.

#WomensMonth - Interview with Singer Shay Ramji 07.08.2020

#SheIsEverything #WomenInMusic Varshan caught up with popular singing star Shay Ramji, in Nairobi, to chat about her new music release, a cover of Kailash Kher's hit Saiyaan. Shay was joined on the interview by musician Thiru Kisten.

#Covid19 - Challenges facing NGOs & NPOs - Interview with Neil Robinson 06.08.2020

#Covid19 #ChooseLife The Covid-19 pandemic has impacted heavily on the fundraising and charitable work of NGOs and NPOs. Varshan discussed the challenges facing charitable organisations with guest Neil Robinson, CEO of Relate, a not-for-profit social enterprise..

#WomensMonth Interview with Laiela Paruk Dorasamy - Women's Economy Series 06.08.2020

#SheIsEverything In celebration of Women’s Month - the Lunch Break is bringing you ‘Womens Own- The Women's Economy Show’ - a series of interviews with empowered and inspiring women. Varshan had the pleasure of speaking to LAIELA PARUK DORASAMY, who is the owner of a corporate gifts company, established in 2018.

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