The Lunch Break

#Covid19SA #ChooseLife 2020 saw a disruption of the school year resulting in education gaps for many school children. Online education solutions have grown rapidly. Varshan Sookhun spoke to Dr Linda Meyer, Operations and Sector Support at Universities South Africa about the differences between online versus home schooling vs traditional education.

Varshan chatted with Dr Nitasha Buldeo - Integrated Health Practitioner, Scientist and Yogi about 'Effective yoga techniques during isolation at home' and 'How to use Yoga for mental health and positivity'.

Priyen Naidoo is a gifted dancer and a performer who has received wide acclaim for his work. He is expertly trained in Kuchipudi, Kathak, and a number of western dance styles including contemporary and hip hop. Varshan caught up with Priyen Naidoo, to chat about his passion for dance and his dedication to his craft.

With the economic downturn caused by the Covid-19 pandemic – there’s no better time to get started on your side hustle to generate extra income. Varshan Sookhun spoke to entrepreneur and author Nic Haralambous about his new book, which shows one exactly how to start up a profitable side hustle.

With concern about the spread of Covid-19 on campuses, South Africa can expect to see a continued mode of e-learning. Varshan spoke to Leana de Beer, Chief Executive Officer of student crowdfunding platform Feenix, about how universities are now moving one step closer towards a more democratized education system.

Varshan spoke to Kas Naidoo – relationship coach, inspirational speaker and the Indian Matchmaker, about the elements of a fulfilling & happy relationship.

On International Day of Women and Girls in Science, Varshan chatted to Ashina Buddu, who is the newly appointed Head of Digital at Anglo American Platinum. Ashina is a Chemical Engineer by qualification and spoke about how technology offers women the opportunity to play a growing role in the mining industry.

ISKCON PE Food For Life are embarking on an important kitchen renovation project in order for them to carry out their duties of feeding as many needy people as they possibly can. Varshan spoke to Svetadvip Das about the project.

Varshan Sookhun spoke to Derek Cikes, Commercial Director from Payflex, about the Psychology of Debt. Find out about the impact debt has on our mental wellbeing & how we can take a more empowering approach to dealing with debt.

#Covid19SA #ChooseLife Popular Durban based singer, song writer and producer, Creagen Naidoo has been heavily impacted by the virus, both personally and professionally. During this time, he combined his musical talent with spiritual guidance to write and release a song titled, Let it Burn, a call for healing for those experiencing pain and loss.

Niresh Mohan is well known in the local entertainment industry for his dance performances at a large number of stage shows, and his catchy dance moves, dressed in a feminine avatar. Niresh joined Varshan to chat about his nearly forty-year career in the arts and entertainment industry.

Varshan Sookhun caught up with successful South African entrepreneur Adii Pienaar to chat about his latest book, which takes a fresh approach to entrepreneurship and shows that being an entrepreneur is just one expression of life and creating a life-profitable business can generate not only financial wealth, but a rich life.

#Covid19SA #ChooseLife India donated to South Africa, one million doses of the COVID-19 vaccine, AstraZeneca, produced by the Serum Institute of India. Varshan Sookhun spoke to Mr. Omie Singh and Professor Dasarath Chetty, about The KwaZulu-Natal International Business Association, applauding India’s gesture and launching the campaign - Thank You, India.

NGO Nal’ibali is encouraging all parents, caregivers and teachers to read to their children on World Read Aloud Day. Varshan spoke to Katie Huston COO of Nal’ibali about the benefits of reading to a child.

Jonti Mayer has been in corporate coaching and consulting in South Africa since 2000 – and he empowers leaders to take themselves, their teams, and their organisations to the next level. Varshan spoke to Jonti about his powerful new book, which will help you to consciously manifest your dream life.

#Covid19SA #ChooseLife The economic slowdown resulting from the Covid-19 pandemic has brought about huge changes in the job seeking landscape. Natalie Rabson, Wellness and Career Guidance Counsellor at Boston City Campus, shared new strategies in order to successfully land a job in this Covid-19 era.

#Covid19SA #ChooseLife As South Africa entered the new year, it quickly became clear that 2021 would not represent a return to the normal we knew before the Covid-19 pandemic. The Matric Class of 2020 are awaiting their results and according to Education Expert Peter Kriel, General Manager at the Independent Institute of Education, there are a number of productive things Matrics can do, whilst awa...

Joash Perumal is a highly ambitious, KwaZulu-Natal-born businessman, with a natural flair for music, events and production. Varshan caught up with Joash to chat about music, business, and technology.

#Covid19SA #ChooseLife Many people are still working from home and for some it can feel that lockdown may never end and they will never return to their workplaces. Varshan spoke to David Seinker, who is the founder and CEO of The Business Exchange, about what the workplace trends look like for 2021.

#Covid19SA #ChooseLife During this Covid-19 pandemic – many have been dealing with the death of loved ones. Varshan spoke to Clinical Psychologist, Samukelisiwe Mthembu, about the grieving process during this Covid-19 pandemic.

Trend setter, model and television presenter KIMARA JAMUN joined Varshan Sookhun for a 'Young & Trendy' Christmas Lunch'

Fashion go-getter, law student and humanitarian RUSHIL JINA joined Varshan Sookhun for a 'Young & Trendy' Christmas Lunch.

#Covid19SA #ChooseLife Varshan spoke to Education Expert Nola Payne, Head of Faculty: Information and Communications Technology at The Independent Institute of Education, about how the Covid-19 pandemic will influence future career choices and what are the key skills that will be needed for career choices in the coming years.

During the festive season, we tend to eat and drink a lot more and can’t resist the temptation of indulging in rich meals and decadent desserts. But festive season meals can also bring on digestive issues. Varshan Sookhun, spoke to Holistic Health Coach Nicole Allen, about taking care of our Gut Health and how to avoid feeling bloated & uncomfortable after holiday meals.

Shan Lee is an author, broadcaster and motivational speaker. She recently received an acknowledgement from SABA Book Awards for her debut novel. Varshan spoke to Shan Lee about her novel writing experience.