The Lummy and Black Show

In this episode of "Stay There," we dive into the transformative power of stillness amidst the chaos of our busy lives. Join us as we explore the profound benefits of embracing moments of calm and quiet, and how they can bring us a deeper sense of peace and clarity. We'll guide you on a journey of self-discovery and share strategies for incorporating stillness into your daily routine. Tune in and...

AN ORIGINAL STORY OF TLBS. In the heart-pounding climax, alliances would be shattered, sacrifices made, and secrets exposed. The destiny of the Narbe, the Black Scorpions, and the love between Alex and Ifeoma would all hang in the balance. In this world of crime, thriller, gang, and suspense, the lines between right and wrong blurred, and the price of justice became a matter of life and death.

An original work of audio storytelling by TLBS. A story that breeds question inside the womb of insanity. Get some popcorns and a glass of wine, cause you're in for a surreal experience. ENJOY!! PRODUCED: AFIN CREATIVES. WRITTEN: TUNDE & CHRISTIANA. NARRATION: ADEYINKA BLACK.

It's been an eventful year. One we'll tag "THE EXPERIMENTAL YEAR" This episode is for all the TLBS devotees, clicking that link every first and last Saturday of the month got us to our first 1k plays and many more millstones. We couldn't have achieved all these on our own and so we say THANK YOU!!.

Well, I guess you must have figured it out...it is a series. So the experience(Gist) continues. ENJOY!

When it comes to r elationships, conflict and altercations are inevitable. But it doesn’t have to be emotionally distressing or callous. The trouble with arguments is that they don’t work. I’m not talking about a good debate, where you have some great ideas, and they clash, and you start a healthy back-and-forth that feels fun. I mean arguments – where tension starts to rise, responses start to ge...

Whenever you feel somekinda way you can't explain...pick up a pen and scribble your scattered thoughts. They don't have to look like a book written by J.K, make sure it looks like your NOTEBOOK. On this episode Adeyinkablack goes all in as he reminisces on how far he has come on this pod journey and how grateful he is for growth. Cheers to all of us "still growing." 😉🥂

Adeyinkablack is back with another story...this time, it's his. How he plans to navigate this season of his life is one that only God can help him with. He shares titbits of his week and how overwhelming it has been. Mind you, this man almost did not drop this episode because "everything was working against him." Cheers to those who life is "lifing" this episode is to all of us.

I know classically, our culture has labeled vulnerability as a weakness. That is why many of us might associate vulnerability with feelings of fear, uncertainty or shame. We may have been taught not to allow ourselves to appear vulnerable (especially men in our society). With vulnerability comes the possibility of rejection or failure, which can be scary. Because of this, we may try to avoid being...

Remember that time when someone praised you for something, and you got a huge rush of pleasure? The human connection in conjunction with validation gives us a boost of dopamine that can stay with us days after the event. Human connection is classed as the primary stimulation in dopamine responses, which is why telling someone personally that their existence matters lasts longer than a social media...

One of the things that sponsor consistency is the reminder to yourself that no matter what..."I will always SHOW UP!" Others could define this differently but I believe showing up each day is making the commitment to become the best version of yourself. This is done through mindful production and consumption in the essential things in life that stem from your why? It’s a commitment towards taking...

You've often heard the cliché term "trust the process" and while that seems to be an anthem, it simply means let go!!! It's so easy to obsess over the results of something happening in our lives, whether it's a career, a relationship or something else entirely. We tend to do the opposite of trusting the process and get frantic about the things not happening, especially when they don't go the way w...

For a creative professional, a creative block isn’t just frustrating — it’s potentially career-damaging. When you rely on your creativity to pay the bills and build your reputation, you can’t afford to be short of ideas or the energy to put them into action. But all creative blocks are not created equal. So based on how I was feeling, I put together some signs that you're experiencing a burnout. E...

We’ve all had good managers, bad managers and lots who were somewhere in-between. The worst managers of all are the ones who create a toxic work environment. You know the ones – We call them toxic bosses. It’s the team where everyone holds their breath when the boss comes in the room and don’t let it out until they're gone. It’s the team where people burn out from being overworked and not receivin...

"Toxic relationships put our bodies into high-stress mode. The stress of navigating unpredictable or negative situations creates an atmosphere of dread and discomfort," Miers explains. On this episode we tell the story of Folake, who lost her friend, Desire, to suicide...a tale of an obsession in friendship. Enjoy!

On this episode, we narrate the story of Bamise who constantly has been a victim of a toxic marriage. Kolade, Bamise's husband, who is a narcissist, claims to love her but is clouded by the subjection of slavery which he calls "love." This is one out of a million cases of domestic violence that goes on in homes as a result of toxicity in relationships. Do well to share this podcast link as you enj...

If you think you've heard toxic stories...be sure to know that those were only snippets of what we're bringing your way on this new TLBS series. Every first and last Saturday of the month for the next couple of weeks we bring to you toxic stories that have never been told. May the most toxic win.

The sequel to "I think God is angry with me" begins with a bold statement that probably must have crossed your thought. While some believers have made it look blotto to be angry we God, at TLBS we tried to answer questions that some of our audience sent in concerning a sensitive issue such as this. And maybe your questions were not answered on the show, do well to interact with us on our social me...

We recently just celebrated the Eid Mubarak festival and most folks had a great time with friends and family. Adeyinkablack didn't get to do any celebration for obvious reasons, so we decided to tell Adeyinkablack's story on his Salah experience in the North. We feel like Black is a northerner already cause we can't just get enough of all the Hausa phrases and words he uses very often...just make...

Still on figuring life out...we all have that obligation to whatever form of spirituality we hold in high esteem. Knowing that we draw essence and strength from that form of divinity, it sort of makes you extra carful with your interaction with that dimension of reality. As people of the Christian fate(TLBS) we owe our source to Jesus Christ and as such we felt the need to express a notion that ge...

You don't have to google it...it's "We don't have life figured out...do you?" 😂 Anyways, this episode formally introduces the queen herself, Funmi Sawyerr as the co-host of TLBS S2. Also, we all know how things have been rough, speaking from the average Nigerian perspective, as such, Adeyinka black and Sawyerr have an intense conversation on this episode, with lots of revelations about how life h...

Its not enough to tune in and vibe through the episodes...it's important you know how to get the experience we are trying to bring you into, and this bonus episode helps you through that journey.

On this episode, Adeyinka Black and Tojumi Of Lagos set the air waves on fire with juicy questions that spark curiosity. It's more fun and thrills all season long. P.S Lot's of cute flirting in this episode by the way...ENJOY! DO WELL TO SHARE AND FOLLOW US ON IG.

Yeah I know...a lot of you have been asking lot's of questions..."when is TLBS coming back, what happened to TLBS. Well, here's an explanation, a whole lot in one year has brought us to this point where we can say as a family "WELCOME TO TLBS SEASON 2." It's the launch of everything you've waited for. ENJOY!! P.S BE PART OF THE TLBS FAMILY AND SHARE THIS LINK WITH EVERYONE YOU KNOW.

Let's talk about the great hype of the year...that time of the year when all things go high, from emotions to atrocities to even the prices of things. Yet we all rally ourselves to be plagued by the hype of DECEMBER... ENJOY THE CONVERSATION. PS: DON'T FORGET TO SHARE.