Amritha Kanna

The Lucky Girl Guide

Education EN ↓ 36 episodes

Welcome to The Lucky Girl Guide Podcast. Your one stop shop to all things wellness and good vibes. Your host Amritha Kanna, is serving you REAL wellness moments to remind you that you have the power to live the healthy & balanced lifestyle you’ve always dreamed of. Whether you’re going on a Hot Girl Walk, or having your morning moment, The Lucky Girl Guide is the FaceTime call you can count on to get you energized for the week, ready to tackle every obstacle - you might just end up feeling lucky. Come hangout every Sunday! For sponsorship inquiries, please email amritha.kannaa@gmail.com Ho...

Author

Amritha Kanna

Episodes

11. 5 ways to love yourself more. 19.11.2023 26:04

this week's episode is a girl talk episode with Amri, where she shares her tips on how to love yourself more. you got this!! If you enjoyed this episode, please leave a rate and review <3 COME FIND ME ON: instagram: @theluckygirlguide // @amrithakanna the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/ amri's ig: https://www.instagram.com/amrithakanna/ tiktok: @amritharkanna /...

10. BREAKUP FILES: leaving toxic relationships and healing 12.11.2023 32:13

Relationships are tough, but the aftermath of a breakup is even tougher. This week, Amri shares her own experience with losing a long term relationship, and gives tangible takeaways that allow you to realize when to move on from a dead end relationship and heal yourself. Come hangout every Sunday! If you enjoyed this episode, please leave a rate and review <3 COME FIND ME ON: instagram: @theluc...

09. 5 ways to accomplish your goals by the end of this year! 29.10.2023 26:45

2024 is around the corner, and it's time to check in with the resolutions you've made at the start of 2023. It is never too late to start any of the goals you've been wanting to start this year!! In today's episode, Amri shares with you her tangible takeaways, and motivational nuggets to help you kickstart your new years resolutions and get them done before the year ends! Remember your vision, mak...

08. friendships in your teens: navigating and balancing relationships in life 22.10.2023 30:43

Friendships and relationships are so tricky, but can grant you so much happiness in your life. Navigating this chaotic world is not easy but that's why amri is here to help! This week, amri will discuss how to find friends aligned with your healthy habits, how to say no to hangouts when you need to prioritize yourself, how to manage having a boyfriend/girlfriend with school, work and other friends...

07. a beginners guide to working out at the gym: how to build workout habits that last 15.10.2023 31:47

Listen to this if you are interested in working out but are clueless on where and how to start. If you want to incorporate fitness into your life from scratch, this episode is for you. Goodbye gym anxiety!! In this episode, Amri touches on how to overcome gym anxiety, how to start going to the gym, knowing when to rest and recover, how to workout on a budget and how to fit working out into your 9-...

06. how to balance wellness with everyday life: getting back on track 08.10.2023 14:53

Welcome back, and happy thanksgiving long weekend to all those who are listening from canada! This week, amri shares her tips on how to balance life with wellness. Life can get pretty crazy and hopefully having these tips will help you keep up with your healthy habits all year, no matter what life throws at you. Thanks for tuning in and hope to see you next week :) COME FIND ME ON: instagram: @the...

05. how to be diagnosed with lucky girl syndrome to manifest your dream life 01.10.2023 27:01

Ringgg - it's your doctor, calling you to tell you that we have your diagnosis. You have lucky girl syndrome and everything just works out for you. In this week's episode, Amri talks about all things manifestation, law of attraction and rewiring your brain to create your dream life. Thank you for tuning in and hope to see you soon <3 COME FIND ME ON: instagram: @theluckygirlguide // @amrithakan...

04. entering your wellness era: how i started levelling up my life + tips for staying consistent 24.09.2023 32:41

You asked, Amri delivered! On this week's episode, Amri dives deep into her backstory on how she got into wellness, as well as how to help yourself get consistent with healthy habits and grow in your own self growth journey. As always, thank you so much for tuning in and hanging out, and hope to see you again soon <3 COME FIND ME ON: instagram: @theluckygirlguide // @amrithakanna the lucky girl...

03. lucky girl guide to fall: tips + inspo for romanticizing and welcoming a new szn with good vibes 17.09.2023 29:43

Fall is here and on this week's episode, Amri takes you through her lucky girl guide to welcoming this new season with amazing vibes. This is your guide to cozy recipes, fashion, beauty tips, and an all around guide to romanticizing autumn to the max. Thank you so much for tuning in to hang out and hope to see you again soon <3 COME FIND ME ON: instagram: @theluckygirlguide // @amrithakanna the...

02. STUDENT FILES: how to avoid the pressure of marks during this school szn 10.09.2023 19:06

Class is in session and back to school has already begun! In this week's episode, Amri touches on all things related to the pressures of marks and maintaining a perfect record in school as a grade 12 student, while sharing her tips and hacks to not let that pressure get to you, so that you can do your best this school year! Thank you so much for tuning in to hang out and hope to see you again soon...

01. welcome to the LGG. 03.09.2023 12:23

yes, you heard that right, The Lucky Girl Guide is officially open for business! In this week's episode, amri breaks down the episode and discusses what you can expect to hear and talk about in the following episodes of The Lucky Girl Guide. Thank you for tuning in to hangout and hope to see you again soon <3 GOOGLE FORM FOR EPISODE SUBMISSIONS + FEEDBACK: https://forms.gle/i33qLnqav2BTRAQj6 SO...