The Lucky Few Podcast

The Lucky Few

Kids EN ↓ 380 episodes

Hey friends! Welcome to the Lucky Few Podcast where we are shifting the narrative by shouting the worth of people with Down syndrome. With your hosts, Heather Avis, Micha Boyett, and Mercedes Lara.

Be sure to visit the podcast's website and support the creator: www.theluckyfewpodcast.com

Author

The Lucky Few Podcast

Category

Kids

Podcast website

www.theluckyfewpodcast.com

Latest episode

Oct 26, 2026

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Episodes

235. All The "Big Feelings" 28.11.2023

Happy, sad, angry, frustrated, excited, it’s not always easy to know how to express these feelings, especially for our kiddos with Down syndrome. Today we’re talking about all those “big feelings” that can be hard to regulate at times. We’re chatting about how we’ve been working on helping our kiddos handle all those “big feelings” and so much more. How we’ve had to become a “detective” of our kid...

234. Producing A Diverse, Authentic, & Honoring Netflix Series (w/ Down For Love Producer Robyn Paterson) 21.11.2023

On episode 226 we shared our thoughts on the hit Netflix series Down For Love which follows several people with Down syndrome as they navigate “the triumphs and trials of dating.” If you listened to “Our Thoughts On The Netflix Series Down For Love, ” then you know how much we loved this show and appreciated the conversations that it started. We’re so excited to keep the conversation going with th...

233. Celebrating The Season: 2023 Holiday Gift Guide 14.11.2023

Oprah’s favorite things are legendary, just like our gift guide- prepare to unwrap some magic with our 2023 gift ideas! We’ve got some rad ideas for everyone on your list from gifts for kiddos, grandparents, spouses, teachers, and more! Friends, we’ve scoured the corners of creativity and combed through countless options to find the perfect gifts for this years list. From functional, to educationa...

232. Shifting The Narrative Through Unexpected News Curriculum For Providers (w/Carissa Carroll & Dr. Erin Plummer) 09.11.2023

Friends, we’re excited to have Jack’s Basket founder Carissa Carroll back on the show! Today she’s joined by Dr. Erin Plummer to chat with us all about a new curriculum they are launching for medical providers. They’re providing practical online training for providers to review the literature and allow reflection on their own experiences of giving a diagnosis. What could they do better? What went...

231. Love, Marriage, & Equality w/Craig & Heather (w/Mom’s Lisa & Pat) 31.10.2023

Friends, thank you for celebrating Down Syndrome Awareness Month with us! Today we wrap up our celebration with self-advocates Craig Blackburn & Heather Hancock-Blackburn. This power couple is talking all about love at first sight, marriage equality, long-distance relationships, and so much more! From shifting narratives to building careers, and competing in Special Olympics across the country...

230. Artist, Boss Lady, Soon To Be Aunt: Grace Reber (w/Mom Bonnie) 24.10.2023

Happy Down Syndrome Awareness Month, friends!! We’re celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! Today, we’re excited to have artist, entrepreneur, and soon-to-be Aunt, Grace from Grace Place Art! Grace and Mom Bonnie join us to share about their journey starting a small business and the projects they’ve been working o...

229. Poet, Author, “Levitator Of Language”: Sid Ghosh (w/Mom Dr. Vaish Sarathy) 17.10.2023

Happy Down Syndrome Awareness Month, friends!! We’re celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! Today, we’re excited to have poet, author, and “levitator of language,” Sid Ghosh on the show! He describes himself as, “just your autistic boy next door with Down syndrome!” His Mom, Dr. Vaish Sarathy joins us as Sid’s com...

228. The Hip Hop Homies With Extra Chromies: Merrie, Eric, & Collin (w/Director Carol Tingey) 10.10.2023

Happy Down Syndrome Awareness Month, friends!! We’re celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! We’re excited to have Hip Hop Homies founder and director Carol Tingey along with Homies Merrie Ellsworth, Eric Gardner, and Collin Curtis! Founder and director Carol Tingey started dance classes 5 years ago when she saw th...

227. French Fries, Modeling, & Meeting The Vice President (w/Ronnie “The Fry Guy” & Sister LaTasha) 03.10.2023

Happy Down Syndrome Awareness Month, friends!! We’re celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! We’re excited to have entrepreneur, model, and french fry expert, Ronnie Brown aka “The Fry Guy” on the show to celebrate with us! He’s a wrestling enthusiast that you’ll find at the Crossfit gym in his spare time. After ha...

226. Our Thoughts On The Netflix Series “Down For Love” 26.09.2023

Have you heard about the Netflix series “Down For Love”?! We’ve been hearing about it from friends, family, and even one of our kid's healthcare providers, all with rave reviews. So we set aside some of the reality shows that we feel a bit guilty about admitting we’ve watched and enjoyed a wholesome reality dating show of people with Down syndrome on a quest for love. This show highlighted so...

225. NYC Buddy Walk Highlights 19.09.2023

Friends, we’re catching you up on the fun and exciting weekend we had at The NYC Buddy Walk! Even on a humid September Saturday, we walked, danced, and celebrated Down syndrome with over 2,000 people in Central Park. Our girl Macy was invited to be a Grand Marshal and we share some highlights of her duties and time on stage! We give our tips for attending not only the NYC Buddy Walk, but some tips...

224. Embracing All The Seasons Of Life w/Kayla Craig 12.09.2023

Friends, we have Kayla Craig joining us back on the show to share the incredible message of her new book Every Season Sacred available for pre-order today (out Sept. 19th)! As a former journalist, author, and podcaster Kayla shares how she wanted to write a book speaking to the deep pains, joys, and injustices that come with being human. She hopes this book will speak to the honest lived experienc...

223. Included, Seen, & Heard: The Impact of Successful Inclusion 05.09.2023

When we first learned about a school that was dedicated to inclusive education practices in a New York Times article this June called A Brooklyn School Pioneers New Ways to Teach Children With Disabilities we knew we had to have them on! Today we’re joined by PS 15, The Patrick F Daly Magnet School of the Arts, Principal Julie Cavanagh, and teachers Rachel Marks and Megan Macfie. It’s through educ...

222. Summer Recap 29.08.2023

Friends, can you believe we’re already heading into Fall?! We’ve had a busy summer full of adventures! Today, we’re catching everyone up on all the things we’ve been up to the last few months, from vacations to camps to the NDSC Convention. We’re chatting about all our summer fun! We share some favorite moments from seeing and meeting so many friends at the NDSC Convention. We celebrate being reco...

221. A Letter To The Parents Of Our Kid's Peers 22.08.2023

Friends, today we’re talking about school and friendship in a different way, this episode is to the parents of our kid's peers. We’re sharing our thoughts on having conversations every kid deserves to have about disability and why it’s important. We think about our own childhoods and our first interactions with people with disabilities. How we as parents can make intentional choices about the...

220. Back To School Jumpstart w/ Dr. Vaish Sarathy 15.08.2023

We are so excited to have Dr. Vaish Sarathy back on the show! Vaish is here to discuss counterintuitive ideas to jumpstart learning, reading comprehension, and so much more! She’s a Functional Nutrition Practitioner and Math and Science Educator. She comes to Nutrition and Education with a mission to reframe health, cognition, and learning for children with Down syndrome or Autism. Her perspective...

219. Tips & Tricks For Your Back To School Toolkit  08.08.2023

Our kiddos are going into third, fourth, and ninth grade this year! Today, we’re sharing some of the tips, tricks, and routines we’ve found helpful. We’re catching you up on our IEPs for this year…there were some letters back and forth after our end-of-school-year episode! How we get back into those school routines and break all those summer habits of counting pool days as showers and late bedtime...

218. Creating Inclusion For All Learners w/Tim Villegas 01.08.2023

Friends, we’re taking the month of August to talk all things Back to School, today we kick off the series with a discussion on implementing inclusion in the classroom. We’re joined by Tim Villegas, he’s the director of communications for the Maryland Coalition for Inclusive Education (MCIE), a nonprofit that seeks to be the catalyst for the meaningful and successful inclusion of all learners in th...

217. The Things People Say 25.07.2023

Friends, we’ve all been there, those cringy shoulders-up comments that catch us off guard and leave us wondering why people think saying certain things are ok. They leave us wondering how to respond and a lot of times regretting what we didn’t say. We chat about some of our cringy experiences, what we said (and wish we would have said) in the moment, and so much more. We can’t promise we have all...

216. Continuing Affects Of The Pandemic On Inclusion In Our Schools (w/Common Ground Society) 18.07.2023

It has been over three years since the Covid-19 pandemic began and today we are chatting about how our school systems have seen continued impact on students, teachers, and parents. Who better to chat with than Larkin O’Leary and Emily King, representatives of the Common Ground Society?! Larkin runs the nonprofit @common.ground.society, what started as “Just Two Moms” doing a presentation on Down s...

215. Disability Access Services At Theme Parks 11.07.2023

Today we’re talking about our personal experiences using disability access services at theme parks! We know how fun (and stressful) day trips can be we’re sharing all our favorite tips and tricks for planning your next theme park adventure. From getting the most out of your access passes, to finding what restaurants offer food allergy-friendly options, our must-have items to pack for the day, and...

214. Guardianship, Conservatorship, & Supported Decision-Making 04.07.2023

Friends, what better conversation to have on an episode released on a holiday that celebrates America than to talk about the differences between Guardianship, Conservatorship, and Supported Decision-making? We have attorney and Executive Director of Massachusetts Advocates for Children, Anna Krieger here to help explain the differences and similarities between these options. Anna is a nationally r...

213. The Beauty & Challenges of Adaptive & Inclusive Programs 27.06.2023

Today we’re talking about our personal experiences with adaptive and inclusive programs. We know both can be successful, we also know what's worked and what hasn’t worked for our kiddos. From basketball, baseball, dance, surfing, theater, gymnastics, ski lessons, soccer, and swim team, we’ve tried what seems like every activity imaginable! We’ve seen our kids thrive in both inclusive and adapt...

212. Working Together & Impacting Change w/ NDSC’s Jordan Kough 20.06.2023

Friends, we’re so excited to have National Down Syndrome Congress (NDSC) Executive Director, Jordan Kough on the show today! He’s here to tell us what to expect at the 51st NDSC Convention, discuss the impact of the Down syndrome community working together, and so much more! We chat about the disability rights movement and how advocacy has created meaningful changes that have impacted policy chang...

211. Connecting, Supporting, & Balancing It All (ft. The Husbands!) 13.06.2023

Dads, father figures, this one’s for you! Today The Lucky Few Dads are taking over to chat about nurturing the connections with their kiddos with Down syndrome and what this journey of fatherhood has taught them so far. Josh, Andy, and Chris share what they’d tell their younger selves and how they’ve grown as fathers so far. Some of the changes they’ve made in their careers and family dynamics tha...

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