Conor Walsh

The Lowdown

Sports EN ↓ 201 episodes

The Lowdown is a football podcast giving listeners unprecedented access to the minds shaping the modern game. Each week, we sit down with the people driving football forward — from club owners and technical directors to academy heads, coaches, and broadcasters — to uncover the lessons, challenges, and stories behind their journeys. Whether you’re a young coach, a player chasing the next step, or simply fascinated by what happens behind the scenes, The Lowdown offers honest insights to inspire the next generation of football professionals . Get in touch; Instagram: https://www.instagram.com/con...

Author

Conor Walsh

Category

Sports

Podcast website

rss.com

Latest episode

Jun 30, 2026

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Episodes

THE LOWDOWN EPISODE #51 - THE WORLD'S GREENEST FOOTBALL CLUB w/ FOREST GREEN'S; HENRY STAELENS 26.11.2021

It was a pleasure to speak recently with Henry Staelens, the CEO of the world's greenest football club; Forrest Green Rovers. Despite hailing from a town of under 4,000 they have over 100 international fan groups. This is in no small part attributed to their consistent efforts to raise awareness and challenge thinking over sustainability and environmental issues. Henry was kind enough to share som...

THE LOWDOWN EPISODE #50 - THE EMOTIONALLY INTELLIGENT COACH w/ JONATHON O'NEILL PART 2 19.11.2021

Today to celebrate the special 50th episode of 'The Lowdown' I was joined by Jonathon O'Neill who was back by popular demand after his last appearance where he unpacked emotional intelligence and as to how we can better harness it in football. Today we decided to just press record and let the mind wander with nothing off limits. For those of you that enjoy a good old fashioned football chat this o...

THE LOWDOWN EPISODE #49 - ALL ROADS TO RIO w/ TIM VICKERY 12.11.2021

This week I had the pleasure of speaking with one of football's greatest storytellers; Tim Vickery. 'Legendinho' was on top from in this wide ranging chat. From investigating the local domestic game to examining the wider cultural implications of the modern game we digressed. We left no stone unturned and I suspect there are few other football shows this week where Hemel Hempstead, Rio and John Co...

THE LOWDOWN EPISODE #48 - TIFO FOOTBALL w/ ALEX STEWART 04.11.2021

“Tactics are repeated movements and processes that reflect the way a team sets out to win a game.” TIFO Football is one of the world’s largest football media outlets with over 1 million subscribers. Their novel way of depicting the game merged with tactics, history and art has seen them go from strength to strength. Producer; Alex Stewart joined me to chart their incredible journey to date. We dis...

THE LOWDOWN EPISODE #47 - METHOD TO THE MADNESS w/ JOAO TRALHAO 29.10.2021

It was a real privilege to have spent over an hour in the company of one of Europe's most esteemed player developer's; João Tralhão. The former academy manager of Benfica has enjoyed a coaching path which has taken him from U6 to First team coach. From being involved in the growth of Ruben Dias and João Cancelo to coaching Rui Costa, Cesc Fabregas and Radamel Falcao at first team level, João is no...

THE LOWDOWN EPISODE #46 - WHAT IT TAKES TO WIN w/ DAVE REDDIN 21.10.2021

Dave Reddin was one of the key cultural architects responsible for the overhaul in English football after his appointment as Head of Team Strategy & Performance back in 2014. Here in this episode he outlines in remarkable detail the vision and steps which the FA undertook to make them a key player on the world stage once again. A first principles approach coupled with lessons from being part of su...

THE LOWDOWN EPISODE #45 - DEVELOPING WORLD CUP WINNERS w/ LE HAVRE'S MICKAEL BUNEL 14.10.2021

A coaching masterclass with the technical director of the world famous Le Havre Academy; Mickael Bunel. One that I will be reverting back to for a long time to come. Paul Pogba, Riyad Mahrez, Dmitri Payet are just a few famous alumni that have graduated from Mickael's school. This episode is a deep dive into his coaching philosophy, cultivating intelligence within players and building out a wider...

THE LOWDOWN EPISODE #44 - INSIDE BARÇA w/ SIMON KUPER 07.10.2021

Simon Kuper is the author of “Barça - The inside story of the worlds greatest football club” and is one of the most respected authors in the football world. Recently I was honoured to sit down and speak with him about his new publication. We discussed the triumvirate of Cruyff, Guardiola and Messi, La Masía, the current day among many other topics of discussion. Listen to hear more about; - What i...

THE LOWDOWN EPISODE #43 - GOLD DUST w/ DAVID MAYER 30.09.2021

David Mayer is one half of the Gold Dust podcast and co-author of the book; 'Gold Dust: How to Become A More Effective Coach, Quickly'. The book and podcast is terrific for anyone wishing to improve their communication and coaching skills. David is a lifelong learner and this certainly shone through in our conversation. Here we strip it back from the 'X's and O's' and speak about what you can do t...

THE LOWDOWN EPISODE #42 - THE EMOTIONALLY INTELLIGENT COACH w/ JONATHON O'NEILL 23.09.2021

There is a lot of new research coming out now on Emotional Intelligence and how it deeply impacts our lives. As a coach I am intrigued to learn about what this means not only in my professional but personal life. Luckily for me, Jonathon O'Neill is a coach who is quite an expert in this field. Recently he has brought the football and EI worlds together with his new app; 'Head Coach' which promises...

THE LOWDOWN EPISODE #41 - THE PRICE OF FOOTBALL w/ KIERAN MAGUIRE 16.09.2021

Kieran Maguire or best known as the Price of Football is one of the go to football finance guys. So after a tumultuous year of Covid, Super League, FFP worries and fears over modern day sponsors who best to get the lowdown from than Kieran? After this 40 minute chat I feel a lot more educated but concerned over the future of the industry. Within this in depth exploration of football's finances, ex...

THE LOWDOWN EPISODE #40 - FANTASY LEAGUE w/ FPL GENERAL; MARK MCGETTIGAN 08.09.2021

Mark McGettigan or better known as FPL General within fantasy league circles is an avid player of Fantasy Football and has regularly finished within the top 500 over the past decade. This was an interesting chat with Mark getting to hear his story and some of the foundations behind his success. What's more if you are an avid or casual fantasy league player like me you will enjoy hearing more from...

THE LOWDOWN EPISODE #39 - THE FIRST 100 DAYS w/ PHIL DENTON 01.09.2021

Phil Denton is the co-author of The First 100 Days: Lessons in Leadership from the Football Bosses. When school headteacher Phil Denton bumped into Tranmere Rovers boss Micky Mellon, the two started swapping stories about their own leadership roles and they knew they had a lot to learn from each other. Thereafter the pair embarked on a journey of discovery interviewing top managers including Manch...

THE LOWDOWN EPISODE #38 - THE AMERICAN DREAM w/ DENNIS LUKENS 25.08.2021

Dennis Lukens is the technical director of FC Dynamic in Ukraine and he has quite the story to tell. Furthermore he is the second ever American to hold a UEFA Pro License. This podcast was a pleasure to record with Dennis as he took us from his childhood playing football in 1950's New York to coaching in the professional game in North America and Europe. Tune in to hear more about Dennis' love for...

THE LOWDOWN EPISODE #37 - THE SOUTHAMPTON WAY w/ DANNY MAYE 18.08.2021

Danny Maye is the lead senior youth phase coach at Southampton. This discussion is very insightful for anyone who wishes to learn more about the intricacies of working within a Premier League academy. Danny & I take a deep dive on his career to date which at times serves to be a brutally honest self-assessment. Nevertheless Danny imparts plenty of guidance as to how he and Southampton have evolved...

THE LOWDOWN EPISODE #36 - FROM FOYNES TO CAMBODIA w/ CONOR NESTOR 11.08.2021

Conor Nestor is the head coach of Cambodian Premier League side; Svay Rieng FC. Recently I was fortunate to speak with Conor about his football journey to date. From being a young boy falling in love with the game in Limerick to managing professionally Conor's story is an inspiration to many. Carving out a career following your passion. Hitting a wall, finding a solution. Remaining true to your va...

THE LOWDOWN EPISODE #35 - ENJOYING THE JOURNEY w/ BLAINE MCKENNA 04.08.2021

Blaine McKenna is a UEFA A Licensed coach who's currently working in Phuket, Thailand. He has been on quite the adventure to date coaching in 11 countries over 5 different continents. In our discussion we focused on Blaine's twin passions, football and psychology. For young coaches out there this is an important conversation about the long road ahead and the challenges you will inevitably encounte...

THE LOWDOWN EPISODE #34 - THE CAPTAIN'S CLASS w/ SAM WALKER 28.07.2021

I was delighted to sit down recently and record with one of my favourite authors; Sam Walker. Sam’s extensive research on leadership has reshaped many peoples thoughts including my own on sculpting a team. 'The Captain's Class' is a book which will certainly stand the test of time. Here in this hour long conversation Sam debunks the myths and fallacies over what true leadership looks like, describ...

THE LOWDOWN EPISODE #33 - INDIVIDUAL DEVELOPMENT COACHING w/ RHYS CARR 21.07.2021

Rhys Carr is a UEFA A Licensed individual development coach who's most recent role was at Sheffield United. If you are inclined like me and enjoy the finer intricacies of the game then sit back and listen to an expert from his field. Rhys opens up on his coaching journey to date divulging insights as to what it takes to make it the top. Furthermore he discusses how coaches can help improve that tr...

THE LOWDOWN EPISODE #32 - THE MODERN ANALYST w/ CANADA'S DALIBOR PLAVSIC 14.07.2021

Dalibor Plavsic is an analyst with the Canadian men's national team. Yet who is he and how did he get here? In this episode Dalibor gives us an insight into the power of the beautiful game. We speak about the unifying power football can have on a country, best coaching practices, how principles have usurped systems and what he thinks the future of the game ought to look like. From escaping the Yug...

THE LOWDOWN EPISODE #31 - EURO 2020 REVIEW & FINAL PREVIEW w/ AIDAN GAULE 10.07.2021

We have a special episode this week as we gear up for the EURO 2020 Final between Italy & England. We discuss everything including; - Why this maybe our favourite international tournament ever? - The tactical trends which have defined Euro 2020. - How top level football is increasingly becoming more and more about systems? - Which key spaces Italy & England will look to dominate on Sunday? -What i...

THE LOWDOWN EPISODE #30 - THE DREAM FACTORY w/ RYAN BALDI 07.07.2021

Ryan Baldi is author of “The Dream Factory; Inside the Make-Or-Break World of Football's Academies”. The book is a journey deep into the heart of English youth football, revealing in gripping detail how home-grown Premier League stars such as Marcus Rashford and Trent Alexander-Arnold are created, and at what cost. Ryan introduces a rich array of characters behind talent production lines at severa...

THE LOWDOWN EPISODE #29 - NURTURING TALENT FOR THE FUTURE GAME w/ AUSTIN FC'S JUAN DELGADO 30.06.2021

Juan Delgado is the Academy Director of Austin FC. As his academy travelled to Dallas for a youth tournament Juan joined me to explain how the project is progressing to date. Juan's experiences at Villarreal, Valencia and Aspire Academy have provided him with tremendous context as to what the future player may look like. In our conversation Juan discusses how we can examine youth development objec...

THE LOWDOWN EPISODE #28 - HOW TO RECRUIT AT THE TOP? w/ DAVID WEBB 24.06.2021

There are few people better qualified to give an insight into top flight recruitment than David Webb. Having initially begun his career with sights on an academy manager's role a trip to Germany changed all of this. Not long after David moved into recruitment roles at Southampton, Tottenham Hotspur & Bournemouth where he helped achieve a historic promotion to the Premier League. After this unprece...

THE LOWDOWN EPISODE #27 - THE RELENTLESS PATH w/ FC CINCINNATI'S LARRY SUNDERLAND 16.06.2021

Larry Sunderland is the Director of Player Development at FC Cincinnati. Having worked previously within US youth national team set ups alongside the academies of Chicago Fire & Portland Timbers, Larry knows exactly what it takes to make it as a professional footballer. During our wide ranging conversation we discussed all the internal and external factors which go into shaping young talents. List...

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