The Loved&Worthy Podcast

In Episode 8 of the Loved & Worthy Podcast, we’re talking about self-care from a biblical perspective — not indulgence, not escape, but stewardship. Many believers struggle with rest and renewal because we’ve been taught that exhaustion equals faithfulness. But God never called you to live depleted. In this episode, we unpack what God-honoring self-care really looks like, why it often feels un...

Bonus Episode 3 — Loved, Worthy & Rooted: Faith, Love, and Legacy — is a special teaching focused on God’s love, biblical identity, and building a faith legacy that reaches beyond one generation. This episode explores what it means to be spiritually rooted, how God-centered love shapes our lives, and how our daily obedience plants seeds for those who come after us. Through affirmation, scriptu...

Episode 7 dives into the power of setting boundaries with love — not walls, not distance, but God-centered clarity. In this conversation-style episode, we talk honestly about why boundaries feel hard, how guilt and fear can keep us overextended, and what scripture teaches about wise, sustainable love. You’ll learn how to recognize when your “yes” is costing too much, how to respond without over-ex...

In this special Valentine’s bonus episode of the Loved & Worthy Podcast , we redefine love through a biblical lens. What does healthy love actually look like? How do you love deeply without losing yourself? And why are boundaries not rejection — but protection? Through 1 Corinthians 13 and practical reflection, we explore the difference between worldly love and God-centered love, how to love y...

In this episode of the Loved & Worthy Podcast , we explore how God’s Word reshapes the way you think, see yourself, and move through the world. If you’ve ever felt trapped by negative thoughts, old patterns, or beliefs that don’t line up with who God says you are, this conversation invites you into a new way of living — rooted in truth, grace, and spiritual renewal. Together, we talk about how...

In this special February bonus episode of the Loved & Worthy Podcast , we explore the powerful truth that God’s presence in our story did not begin in bondage — it began in purpose. Through Scripture, history, and reflection, we break the stigma that faith was forced onto Black people and uncover the deep spiritual roots that existed long before oppression. This episode invites you to see God’...

In this episode of the Loved & Worthy Podcast , we talk about one of the hardest spiritual disciplines — learning how to extend to yourself the same grace God so freely gives. Rooted in Romans 8:1 and Lamentations 3:22–23, this conversation explores the difference between conviction and condemnation, and why so many of us carry guilt long after God has already offered forgiveness. Through scri...

In Episode 4 of the Loved & Worthy Podcast , we confront the quiet lies that try to shape how we see ourselves and our relationship with God. From “No one loves you” to “You can’t change,” this episode gently exposes the whispers of the enemy and replaces them with the unchanging truth of God’s Word. Through scripture, reflection, and prayer, you’ll be reminded that God is not finished with yo...

Biblical self-love isn’t an emotion, it’s a structure. In this episode, we lay the foundation for self-love that lasts by exploring four biblical pillars: truth, grace, identity in Christ, and boundaries. Learn how to stop building your worth on feelings, performance, or approval and start grounding your life in God’s truth so your self-love remains steady in every season.

In this episode, we uncover how God truly sees you in a world that measures worth by appearance, achievement, and approval. Learn what Scripture says about your identity in Christ and how to replace self-doubt and comparison with God’s truth so you can walk confidently in His love. ✨ Affirmation + Scripture ✨ Biblical teaching ✨ Guided reflection

In Episode 1 of the Loved & Worthy Podcast , we explore what self-love looks like for a Christian woman. Through Scripture and biblical teaching, we uncover why loving yourself in Christ is not selfish, but essential to living and loving well.

Welcome to the Loved & Worthy Podcast — a faith-based space for Christian women seeking healing, growth, and a deeper understanding of their worth in Christ. Rooted in the book Loved & Worthy: Embracing Self-Love as a Christian Woman , this podcast explores biblical self-love, breaking free from the lies of the enemy, cultivating God-honoring self-care, setting healthy boundaries, and grow...