Todd Sauder

The Lonely Triathlete

Sports EN ↓ 54 episodes

An age-grouper with 25 years of experience overcomes a life altering brain injury and starts hitting the podium. Be motivated and inspired as he recounts the daily grind of an amateur triathlete and join the growing community on Patreon. You don't have to be a lonely triathlete anymore!

Be sure to visit the podcast's website and support the creator: www.patreon.com

Author

Todd Sauder

Episodes

A Triathlete in Mexico - Dealing with Injuries and How to Dial Back the Drinking 23.02.2026 19:58

This week is a real stream of consciousness episode! Buckle up! Join our community at www.patreon.com/TheLonelyTriathlete

Triathlon Cycling Safety 16.02.2026 17:31

We lost another triathlete to an IDIOT driver! We need to do all we can to stay visible and alert out on the roads. RIP Hannah Henry :( Join our community at www.patreon.com/TheLonelyTriathlete

Introduction to The Lonely Triathlete Podcast 23.08.2021 2:59

This is it! Episode 1, where it all started. I think you'll find that there aren't many triathlon podcasts like this one: I'm not a coach, I'm not a nutritionist, I'm not an interviewer, I'm just like most of you. I'm an amateur age group triathlete. I aspire to inspire. I'm content to produce authentic content. Let's be a little less lonely. Together. Pardon the audio, it gets better, I promise (...

Facing Challenges and Overcoming Obstacles 23.08.2021 17:54

In the winter of 2017/2018 I woke up one morning to discover that my brain had been bleeding! I progressively became profoundly deaf in one ear with limited vision in one eye and experienced extreme dizziness. Thus began my quest to see if I would ever swim, bike or run again. In this episode I challenge the notion that we should "overcome" obstacles rather than define them and find ways to work o...