The Lizzy Jensen Show

I’ve spent years studying the kind of women who light up a room - who hold boundaries with grace, lead with strength, and walk into chaos without losing their peace. You know the type: wise, steady, and completely unbothered. Here’s the truth - none of them were born that way. They built it. So can you. In this solo episode of Lean In With Lizzy, Lizzy shares five habits that changed her life. The...

What if your greatest trials were actually the starting point of your most sacred transformation? In this episode of Lean In With Lizzy, Lizzy sits down with Sunny Mahe - former collegiate athlete, NFL wife, and mother of ten - for a raw and moving conversation about redefining identity, finding purpose after loss, and trusting God when everything feels uncertain. Sunny opens up about stepping awa...

We often overthink service—imagining it must be big, elaborate, or time-consuming. But what if the most impactful acts are the simplest ones done with love? In this heartfelt episode, Lizzy Jensen sits down with Brittney Hanks, creator of Home & Kind, to explore why service doesn’t have to be overwhelming to be meaningful. Brittney shares powerful personal stories—from ignoring a prompting and...

Most women wait too long to step into their potential - held back by fear, self-doubt, or the belief that success and motherhood can’t coexist. In this episode of Lean In With Lizzy, Lizzy sits down with Michelle Gifford - marketing strategist, founder of a creative agency, and mom of five - who proves that you don’t have to choose between family and ambition. She shares her no-nonsense approach t...

Why is it still acceptable to mock and exclude certain faiths while others are fiercely protected? In this deeply personal episode of Lean In with Lizzy, Lizzy takes on a topic she’s long resisted discussing—prejudice against her faith as a member of The Church of Jesus Christ of Latter-day Saints. She opens up about her own experiences with religious bias, from being physically attacked as a miss...

What if the hardest moments of your life became the fuel for your greatest strengths? In this episode of Lean In With Lizzy, Lizzy sits down with Jenedy Paige - professional artist, American Ninja Warrior competitor, and founder of the Strong Women Experience - to uncover the secret to pushing past fear and stepping into your God-given potential. Jenedy shares her powerful journey of resilience, f...

In this episode of Lean In With Lizzy, Lizzy sits down with Michelle Craig, former First Counselor in the Young Women General Presidency for The Church of Jesus Christ of Latter-day Saints, to explore how small, intentional habits can transform your relationship with God and infuse your daily life with joy. Michelle opens up about her experience leading 500,000 young women worldwide, the fears she...

In this episode of Lean In With Lizzy, Lizzy sits down with Taylor McAllister, fitness entrepreneur and founder of MacFit, to talk about the powerful decision to step away from a thriving business and lean fully into motherhood. Taylor shares how she built a successful fitness platform for women, the struggles of balancing work and family, and the deep internal wrestle that led her to walk away fr...

In this episode of Lean In With Lizzy, Lizzy sits down with Sarah Sun Kanell, former Miss Utah, BYU Student Body President, and future Bain & Company consultant, to talk about ambition, confidence, and stepping into leadership as a woman. Sarah shares the powerful story of her mother, Ling, whose resilience shaped her own path, and how she’s using her platform to advocate for second-chance hir...

In this week’s episode, Lizzy shares a heartfelt solo conversation about navigating the overwhelming number of choices women face in today’s world. Inspired by a recent discussion with a mentor and Barry Schwartz’s The Paradox of Choice, Lizzy dives into the concept of decision fatigue and its impact on our ability to live fulfilling lives. Lizzy introduces her “GALA” framework—Gratitude, Ask, Lea...

On this episode of Lean In With Lizzy, Lizzy Jensen is joined by Julia Nixon, a true expert in the art of creating meaningful friendships and connections. With warmth and authenticity, Julia shares her journey from feeling disconnected to becoming a masterful connector of people, offering practical tips for building relationships at every stage of life. They discuss how to take ownership of your s...

In this episode of Lean In With Lizzy, Lizzy sits down with Caitlin Creer, renowned interior designer and author of An Intentional Home, to uncover the heart and purpose behind creating meaningful spaces. Caitlin shares her journey from an artistic childhood to leading a design firm and reflects on the deeper principles of home design: intention, reflection, and cultivating connection. Together, C...

On this episode of Lean In With Lizzy, Lizzy Jensen welcomes Tanna Fox, an inspiring nutritionist and wellness advocate, to explore a revolutionary approach to health that goes beyond scales and meal plans. Together, they unpack how health isn’t just about external goals—it’s about cultivating deeper roots, nurturing physical and spiritual growth, and ultimately expanding your capacity for joy and...

In this week’s episode of Lean In with Lizzy, Lizzy shares a guided meditation written with the help of meditation coach Jessica Harmon. This meditation is an offering designed to help you reconnect with who you truly are, rediscover joy, and release the burdens that hold you back. Lizzy leads you on a journey through moments of joy, past challenges, and the vision of your highest self. With gentl...

On this episode of Lean In With Lizzy , Lizzy Jensen dives into a fresh and transformative approach to New Year’s resolutions that moves beyond numbers and perfection. Instead of setting goals around external measures, Lizzy introduces a feeling-based framework that focuses on how you want to think and feel, making change more sustainable and deeply personal. Packed with insights, research, a...

In this special Christmas episode of Lean In With Lizzy, David Butler joins Lizzy to delve into the sacred and messy beauty of the nativity story. As a beloved speaker, teacher, and author, David brings profound insights into Mary’s courageous “yes” and the unexpected grit of that first Christmas. Together, they reflect on the lessons found in the story’s messiness, its relevance for women today,...

On this episode of Lean In With Lizzy, Katie Hughes joins Lizzy to explore the transformative power of gathering and hospitality. As a wife, mother, entrepreneur, and author of The Gathering Home, Katie shares her journey of creating spaces where connection thrives. From her family’s culture of unconditional love to her passion for gathering others with intention, Katie inspires listeners to culti...

On this episode of Lean In With Lizzy, Kristin Andrus joins Lizzy to share her transformative journey of creating a life of service, joy, and intentionality. As a mother of six, former synchronized swimmer, and passionate advocate for community impact, Kristin reflects on her path of integrating service into every aspect of her life—from building intentional family culture to empowering women to f...

In this episode, Lizzy sits down with the incredibly talented songwriter and faith advocate, Shawna Edwards. Shawna shares her powerful journey of trusting God’s plan through life’s twists and turns—trading Cougarette dreams for a music degree, stepping away from her passion to embrace motherhood, and returning to music decades later to create songs that have touched millions worldwide. Together,...

In this episode, Lizzy sits down with her good friend, legal scholar and faith advocate, Shima Baughman. Shima shares her extraordinary journey of immigrating to the U.S., navigating cultural expectations, and forging her path as a lawyer, law professor, and mother of five. Together, they dive into the role of faith in shaping Shima’s life and career, her experiences balancing motherhood with mean...

In this week’s episode, Lizzy sits down with the extraordinary Grammy-nominated violinist and producer, Jenny Oaks Baker. Together, they explore the profound impact of faith, family, and music on Jenny’s life and career. From her early years of discovering a musical gift, to her decision to leave a prestigious symphony position to focus on her family, Jenny shares her inspiring journey of listenin...

Join Lizzy Jensen on this special Election Day episode of Lean In with Lizzy as she hosts Andrea and Brittany, co-founders of The American Moms, for a transformative conversation about politics, positivity, and parenting. Andrea and Brittany, with backgrounds in broadcast journalism and political speechwriting, share unique insights from Capitol Hill and beyond, emphasizing the power we hold to sh...

In this episode of Lean In with Lizzy , we explore the profound impact of living intentionally and being fully present. With a milestone birthday as her backdrop, Lizzy shares powerful reflections on what it means to lead a regret-proof life and offers actionable insights to align your choices with your deepest values. Through personal stories of successes and struggles, Lizzy discusses a mindset...

In this week’s episode, we sit down with Phyllis Bestor, a remarkable 93-year-old longevity expert and award-winning former teacher, as she shares her life’s secrets to staying joyful, healthy, and fulfilled. Phyllis dives into her daily habits of grounding in nature, staying physically active, and the simple joys of gardening, walking, and reading that have allowed her to maintain a vibrant, ener...

In this week’s episode, we sit down with Summer Adamson, a dedicated mother of four, as she shares the inspiring journey of raising her daughter, Jayne, who has Down syndrome. Together, we dive into the heart of what it means to find joy in the small moments and celebrate the beauty of difference. Through raw and honest stories, Summer opens up about the challenges and triumphs of navigating life...