The Living Soul

This Episode is a Live Stream extract and summarises the essence of Spiritual Inquiry and how the change in perspective from a limited case of mistaken identity ego 'i' to the true Self as Infinite Awareness (Silence) is key to the flowering of Self Realisation. The episode is a 'sister' one to last weeks: The "Who am I?" Meditation Exercise and Live Replay No. 7 of Philip's on Insight Timer here...

The "Who am I?" Exercise is a simple, short and effective step to bring you back to awareness. Eventually, it can be used anytime to snap you back into present moment awareness. Insight is shared as to the types of response people get when particuarly when first using this.  Use the questions a few times 'inside' to deepen the effect. It's helpful to repeat during the day and it's learned quickly...

This question about people's Spiritual Path arises a lot. Philip offers insight as to why understanding the true nature of the Self means we are always guided from within towards Self Realisation. The other resources referred to: "Who am I" Meditation will be the next release. Transsmuting Fear into Love was Episode: 7 and the Blog/Insight: Spiritual Stepping Stones can be found here. For more fre...

Beyond Belief! is where truth is! Truth is a Realisation not a belief. Indeed it is before and beyond the concept of belief. Truth is a Realisation not a belief. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next: 25 March 2022, 4pm UK Time.

A special additional release today following a series questions to Philip about war and spiritual practice. How do we square our spiritual practice with war, conflict and immense human suffering? Philip offers insight as to why these situations arise, how they accentuate the calling for more to realise lasting peace within and how this fits with what we can all recognise about human history. Live...

Announcement: A special additional episode is released today (at 16:02 UK) in light of recent events: War & Peace. Today's normal episode: Relationships are central to life and spiritual experience yet many find them challenging. Philip clarifies one fundamental key that can make a profound difference. For a deeper exploration of Relationships visit Philip's Live Stream Replay on Insight Timer her...

Easily the most common question Philip is asked it how to move beyond emotional/energetic trauma. This Episode provides a fundamental and key insight to the power of Awareness. Other free resources on this subject are referred to: Website Transmuting Fear into Love (Live Stream 11) here. New Powerful Resource since this audio was first created (Full Live Replay on Insight Timer) here. People's exp...

Originally a video the session  explores: Why Meditate?, What Meditation really is, What is the mind?, A simple and powerful Awareness exercise all as part of insights to Self Realisation and includes an Infinite Silence Meditation Experience. Episodes Weekly Next: 4 March 2022, Transmuting Fear into Love (Dissolving Emotions) For more Self Realisation resources visit Philip's Website The 6th Inte...

Originally a Facebook outdoor Live Stream this audio offers insight about Self Realisation in the form of the childhood game of Tag or Tiggy IT. This is a simple yet powerful pointing about the nature of the Universe. Note: There is a brief section where Philip is pointing out the scenery on the original video (do hang on) as there's more insight after this! Weekly Episodes: Next: 25 February 2022...

Are you looking for love, seeking peace, hoping for joy? In this audio we explore why how the conditioned mind is always looking externally when the Realisation of eternal Love, Peace and Joy is in the inner infinite dimension. For more Self Realisation resources please visit Philip's Website. Weekly Episodes: Next 18 February 2022, 4pm UK: Tiggy IT! A powerful Self Realisation Metaphor. Harp Musi...

Are you choosing to live faster and faster or have you noticed your heart calling you to slow down. This short audio is an invitation to STOP and listen to the quiet and wisdom within. Will you follow the call? For more Self Realisation resources visit Philip's Website.

This short talk (originally a video), takes a look at the importance of trusting your heart and your highest truth, to unlock the key to Self Realisation. You may not have realised how long you have been subconsciously choosing not to follow your heart, for fear of the repercussions or judgement of others. When you open your heart and identify your true calling, it is profoundly powerful and life...

A fish discovering water is a beautiful Self Realisaton Metaphor. The audio takes the listener on a journey by means of a story to help them see that which we ultimately realise was always present within and we completely missed. It helps clarify a major block people experience with Self Realisation or Enlightenment. For more Self Realisation Resources and to see a beautiful video version of this...