The Lively Show

While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any u...

Our Podclass, The Friendly Unknown, concludes today with the fifth module! The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically.  This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulu...

In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)! Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions. When it comes to maintaining alignment in life, Bella can get derai...

Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time!  Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes...

It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa! After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to a...

Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown! Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught...

Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and relea...

In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. To...

Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns of her own. As we look at our own unknowns in life, whether it b...

On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld. Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed! Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect your energy. If you have trouble getting clea...

Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella and Danielle recap the beautiful way things flowed for both of them during that transition t...

The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive.  If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and maintain their values, regardless of space or budget. She shares how empha...

Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through a dark dragon phase, jewelry, and travel tips!  Let's go to the show! Advertisi...

Bella's friend Jess, from Detroit, is back as today's pod guest! Following up on her last guest visit in May, Jess updates on how business is going over at Cookette (@heycookette) and what cute new things are in the shop for the holiday! Back in May, Jess was frustrated with the dating scene, but couldn't break up with dating apps. Now we get the scoop on whether she gave up or foun...

As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas! Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief from fulfilling expectations, if they don't feel...

The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She combs through her wealth of haircare wisdom to share the bes...

This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you can blend that non-physical reality into this physical reality, especia...

Welcome back to the Beauty of Being Alive. Ask and you shall receive! Bella recently had a poll on Instagram (@bellalivelyworld) and this was the most requested topic: How to Elevate an Outfit! Today, Bella indulges our curiosities on how to optimize an outfit with subtle details that have the power to pull it all together. Learn how to enhance your style with vintage jewelry, semi-sheer tights, c...

Hello, friends! We have a fun Q&A episode for you today. If you have questions you'd like to ask, be sure to follow Bella on Instagram @bellalivelyworld to watch for the next call for questions! When it comes to your physical body, how do you determine if the style and beauty choices you make are truly based on alignment or based unconsciously on the need to impress and be perfect? Bella...

In honor of Bella's recent birthday, she is gifting us with a special guest on today's show! Meet Maria, Bella's favorite astrologist! Astrology sessions with Maria are one of Bella's most recommended referrals to friends and clients. Today, Maria shares an in-depth explanation of her favorite astrological birthday practice. Find out how you can use solar return in astrology to...

Last week on The Beauty of Being Alive series, Bella talked about her favorite at-home beauty treatments, and now she is ready to share her favorite things to splurge on in the salon! There are some things that are just better left to the pros! Today, she counts down her 9 favorite professional beauty treatments (with a bonus tie for #1)! Eyebrows, cellulite, and facials, oh my! She also sprinkles...

It's a new day and the start of a new series of the show! Welcome to the first episode of The Beauty of Being Alive! Bella thoroughly enjoys sharing the introspective aspects of her journey, from intuition to past lives, but what is the purpose of the work without the play? She is ready to reveal a new facet of alignment that integrates the wisdom with the beauty, joy, and lightness offered i...

Welcome to the Past Lives episode: Part 2, and there is so much new information to digest! If you haven't listened to Part 1 yet, you may want to go back and listen to Episode 409 first. Bella picks up right where she left off after Part 1 by detailing how exactly she experiences past lives' emotions bubbling up to the surface in this physical life. She shares many more past life experie...

On today's show, Bella announces the next topic for the podcast, and it comes full circle to content that may be reminiscent of the original podcast days many years ago, but in a fresh, new, elevated way. Stay tuned for The Beauty of Being Alive series! But first, this episode is a Q&A episode with questions listeners have asked Bella on Instagram (@bellalivelyworld). In the past, Bella h...

Today's show features special guest Madison Arnholdt! Madison, an IVFT graduate, warmly shares her transformative journey to connect with her inner voice and elevate her career. While she initially set out to find abundance and fulfillment in her career, her personal growth has unlocked much more in inner wisdom, peace, and wholeness. As Madison wisely puts it, the quest for wholeness often r...