The Lively Show

In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes. She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. With her signature blend of clarity and warmth, Bella reflect...

Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well.  If there is one thing I've learned; choosing to stop over-capacitating is a huge step forward in self lov...

In today’s episode, Bella returns to the mic with a quiet, powerful reflection on how we build our lives, whether from who we’ve been or who we’re becoming. She begins to explore what it really means to move beyond old identities and make space for a future that hasn’t fully formed yet. With honesty and softness, Bella shares what this season is teaching her about trust, tenderness, and allowing t...

Hello my wonderful friends!! Today is a fun, casual catch up about how I'm changing things in the new era in ways I only got the vision for last week in Paris. But this time I'll be doing that vision planning and ideation from - of all places - Copenhagen! It's a place I've never been to; but always wanted to visit. And when Cami, our Team Lively Manager of All Things asked me...

In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self.  Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new...

Hello my friends! I am diving into all things that have happened in the busiest time in my life! I'm sharing the highs, the contrast, the lessons learned, and a few takeaways that will hopefully also help you in your own life taking on new frequency levels and dreams.  Let's go to the show! Join us in  Welling , An online members club for inspired souls.

In today’s episode, Bella flips the mic to  Devon and the amazing women of Welling Weekend!  Recorded live from Bella’s home in London, this special episode captures the heart and magic of the Welling Weekend retreat. Devon sits down with several attendees to reflect on what the weekend meant to them, from surprise adventures through London to the powerful masterminds and moments of sisterhood tha...

Today's episode is the Part 2 to last week's Q+A episode. I get asked about my fave snacks, and progesterone... which launches me into an entire very important lesson I've learned recently as it relates to health care professionals. Like all of our selections, be it therapists, religious leaders, graphic designers, baby sitters for our children... choosing our medical support needs...

Hello my friends! I just recorded the longest Q+A episode I've ever done. Thank you for all of your questions. I'm diving into boundaries with family members, how we floated wood on top of tile flooring, cortisol while working a lot and more! Let's go to the show! Love, Bella Join us in  Welling , An online members club for inspired souls.

Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support...

In today’s episode, Bella brings on a familiar face behind the scenes, Devan Danielle! Team Lively’s design director and creative force behind everything from Beauty of Business to the Beauty of Hormones class.  Together, they pull back the curtain on what it’s been like to move from stage two to stage three of business creatively, energetically, and practically. From redesigning every page to ref...

Today I'm doing my own new version of a Monday episode -- it's like vlogging on Youtube, but it's a raw audio podcast from me to you giving you an update on all the things I'm working on in life and business. So you get a behind the scenes peek at my life and the creation of what we are designing for you in Alively World.  Today, I'm sharing what has been happening in my l...

Today's episode is an excerpt straight from a recent audio for Beauty of Business. I have had seven or eight members of the group who have all shared a similar pattern in their businesses online: they are avoiding being as seen and visible and honest about their insights as they could be, because they are worried about what people will think of them. This pattern for each of them traced to a...

In today’s episode, Bella returns to the mic after a short break with one of the most personal and transformative updates she’s ever shared.  What began as a simple switch from birth control to BHRT unfolded into a life-changing journey of healing, research, and self-advocacy. Bella opens up about the surprising effects she experienced, how genetics reframed years of misdiagnosis, and why clearing...

Bella kicks things off with a special guest appearance from Tony, the owner of Immersed Productions and editor behind The Lively Show! From there, she dives deep into stage three of business and the inspiration behind Beauty of Business. Sharing insights from her father’s passing, the lessons of soul archetypes, and the importance of strengthening not just what comes naturally, but also the “secon...

In today’s episode, we’re diving into two inspiring conversations with women who will be joining Bella's "The Beauty of Business" course! They share what inspired them to join and how they plan to bring beauty and transformation into their work. But first, this episode is sponsored by Alively community member, Kim Kogane (www.kimkogane.com). Kim offers "The Shoreline",  a...

In this week’s Q&A episode, Bella is joined by longtime listener and cosmic record reader Melissa Dixon, who shares how she helps clients ground deeply before exploring the etheric. We also talk about her new Focus Club for spiritual entrepreneurs, plus a special offer for listeners. Then, Bella dives into your questions, from starting a new job with inner voice guidance, to navigating mysteri...

Today on The Lively Show, Bella shares her latest chapter in exploring stage three of business, including the wins, the lessons, and a surprising new approach to investing in yourself. From a fresh perspective on where money can come from, to how a simple inner voice nudge saved her money, Bella opens up about finding balance between effort and alignment… and why stage three is about integrating b...

Today on The Lively Show, Bella continues the conversation around the three stages of business and shares how her understanding of stage three has deepened even further. She explores why this new phase isn’t about “going back” to hard work, but moving forward with mastery, structure, and alignment, all guided by inner voice. It’s a heartfelt deep dive into creativity, conscious entrepreneurship, a...

Today on The Lively Show, Bella opens up about the three stages of business! From hard work and hustle, to surrender and allow, and now into something new: love and mastery. She shares the personal shifts happening behind the scenes, how her inner voice surprised her with a new path, and why “just because something is stable doesn’t mean it’s aligned.” It’s an inspiring reflection on growth, evolu...

Today on the show, Bella sits down with former business manager and longtime friend Ella Ryder, to share the unexpected story of how one Lucid session changed everything. From years of frustration with body image to a life-changing realization about lipedema, Ella opens up about the emotional and physical shifts that happened when she stopped bypassing the issue… and finally understood what her bo...

Today on The Lively Show, Bella shares the unfolding story behind two new projects. One that hit unexpected delays and another that sparked a surprising flow straight from the Chelsea Flower Show to Morocco. It’s a peek into how she’s bringing the feeling of Bella Vita into the physical world, trusting alignment, and following the magic of unexpected connections. We hope it inspires you to trust y...

Exciting Update: The Lively Show is inviting community sponsors for the first time! Bella shares what inspired this shift and how listeners can take part in co-creating the next era of the show. Then, we move into a fresh round of Q&A, inspired by Bella’s recent trip to Morocco. From travel tips and hotel recs to behind-the-scenes flow diaries, she shares what made this one of her most magical...

Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness. A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co. In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality...

Let’s dive into another Q&A episode! It’s not uncommon to avoid asking your inner voice certain questions, especially when you’re afraid of being tied to the outcome. In this conversation, Bella shares a gentle mindset shift that can help you navigate those moments with more ease and clarity. She also takes us through her daily routine, which she likes to call her alignment sequence. From self...