The Lively Show

Hello my wonderful friends! I am back with a new experiment in “vibrational communication” — which is basically a 16 minute long message from my inner voice to your inner being. As you listen, try to let your mind relax and just experience the message (rather than analyzing) and feel your body’s response as you do so. Many people have shared that they feel goosebumps, start smiling, start crying t...

Hello my wonderful friends!! Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn on my inner voice and it would run like a faucet — showering me in love and peace that I could feel in my breathing and all over my body. And it finally occurred to me a few weeks ago that this alignment I w...

In today’s TLS I’m sharing my newest live class, Magic, Not Manual, with you -- which is designed to help you begin to create and manifest in your life beyond your mind’s abilities, limitations, and resistance. After working with over a thousand students worldwide via Flow With Intention Online, and exploring the powers of brain states to create the life we want through Cschool... I’ve been diving...

Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voice work as groups! Using inner voice in groups of 5-6 people has become a new fascination for me, ever since we tried it in a live workshop last year. The results have been surprising and profound. By hearin...

Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members -- career! We will be looking at three different aspects of career resistance, and find clarity within the inner voice on all three topics. With our first guest, Abby, we speak about what it feels like to have an unexpected career shift -- and whether to stick with it or not. In our second segme...

Today we are releasing episode 2 of TLS TV on the podcast and YouTube! In today’s show we are doing inner voice work with three new guests, plus we are releasing the tickets for the next taping of TLS TV on April 6th in Pittsburgh! If you’re intuition feels it’s a fit, you can buy your ticket to join us, meet other Lively community members, and potentially become a guest on the show here. Today’s...

Today we are unveiling the new Lively TV Show Episode 1! This January, we worked with a live studio audience of 140 Lively Show listeners in Pittsburgh. In today’s first episode, we outlines what the inner voice is, and how to use it from a beginner to an advanced person with three Lively Show guests. Whether you want to think more positively, stay calm as a parent to small children, or you want t...

Today’s show is a bit different than other shows in the past -- I’m updating you live from Kenya just days after the taping of our first ever Lively TV Show recording! This week with the show and impending African safari adventure has been a whirlwind, and this episode is my chance to catch up with you personally about how the Pittsburgh TV show taping went, how the Lively Community Foundation is...

Today’s show is an interview with friend and financial expert, Erica Gellerman, of The Worth Project. While I was in London the past week, Erica was positively glowing over her newfound peace, clarity, and freedom she found by using her Inner Voice to change and redirect her life financially and structurally along with her husband, Jordan, and their new baby, Henry. Due to her amazing results, I a...

Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind in you is struggling with self-worth, this episode will feel like a balm to your soul. We discuss letting go of what we think our life “should” look like and the mind’s need for external validation. We als...

In today’s episode, I switch things up by going beyond the mind in me during a client session. My Inner Being talks with Georgie Morley, a client looking for insight on letting go of struggle, allowing through sadness, and the feeling many of us experience of “needing” to be an expert on certain things before feeling qualified to share or enjoy them. Our Inner Beings get to know each other as we t...

Today I’m speaking to you one-on-one in a solo show! I’m talking about how to find all the fun manifestations that your inner being is trying to share… yet the mind may be blocking out. So often, with the laser focus on what the mind perceives to be “a problem” or “a desire,” the mind tends to block many wonderfully unexpected gifts that we can receive right now. I’m sharing the ways I’ve allowed...

Today’s show is a true gift for me to share -- I’m talking with TLS listener and client, Kellyn Laeser, about her husband’s recent transition into non-physical and how she’s navigated her experience in a way that’s brought lots of peace, joy, and connection to her husband over the past six weeks. Kellyn is open and honest about the ups, downs, and true peace and steadiness she’s found within herse...

In today’s TLS client session we are exploring what happens when you have flowed into a thriving career... and the mind starts wanting to control what happens next. Chloe Csadenyi-Benson has noticed her mind do exactly this in her career, so in our session today we dive deep into what it looks like to have live in flow and have an organized structure to a company and to her next steps. We also exp...

In today's show, we're talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk about the resistance of worrying whether someone you’re dating is a fling or a lifelong partner, and how to know when it's time to walk away from a relationship. We explore how moving beyond...

Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you!), and a new home/city… which have made me feel a whole range of emotions all at the same time. Plus, I’ll share the parts of LoA and going ‘beyond the mind’ that I’ve been focusing on in the past few week...

Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do anything that makes us stand out, even if it means standing out for the better, and why we so...

In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of fear about moving back abroad and getting married. If you feel resistance a...

Today I’m doing something I haven’t done in a while -- I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work alongside Season 4 topics like manifesting, Law of Attraction, and much more. From dealing...

In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing. I’m learning to allow my Inner Being to work through me -- which has led to some unexpect...

Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness - if her mind will allow her to let go! Our mind might te...

This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has...

On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surre...

We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, ea...

Today on the show we've got another client session for you, and this one gave me MAJOR goosebumps. For anyone who's been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you're feeling upstream or stuck in any part of your career, this episode can help you re...