The Live Kabbalah Podcast- Daily Wisdom, Deep Conversations, Inner Transformation

In today’s Tanya, the Alter Rebbe opens Chapter 44 by revealing a deep truth: love for G-d is already within us. There is a natural hidden love in the soul, like the love of a child for a parent. Even if we do not always feel it clearly, it is there. The Tanya teaches that each of us carries a spark of Moshe, the ability to live with devotion, alignment, and inner faithfulness. One of the most pra...

In this chapter, the Alter Rebbe explores the different dimensions of love for the Creator, drawing on a powerful teaching from the Zohar: "My soul desires You at night." The idea is breathtakingly simple. God isn't just someone we love — God is our soul. And just like we instinctively want to feel alive, to feel our own being, that same pull is actually a yearning for connection to...

The month of Iyar carries a profound secret. Its letters form the acronym *Ani Hashem Rofecha*, I am Hashem, your healer. In this guided meditation, we tap into this month's unique healing energy through conscious breathwork and Kabbalistic wisdom. We explore the deep connection between *rofeh* (healer) and *pe'er* (splendor).  The Sefirah of Tiferet, the heart center of balance and beauty...

In this class, we dive deep into one of the most profound teachings in Tanya — the four-tiered spiritual ladder of Yira (awe) and Ahava (love). We explore the difference between lower awe (awareness of God's presence in the world) and higher awe (Yira Boshet — the inner shame of standing before the infinite), and how each level of awe unlocks a corresponding level of love. We also examine the...

Why does the Talmud describe Mashiach — the most elevated collective soul — as a leper sitting homeless at the gates of Rome? This week's episode dives into one of the most striking and relevant teachings from Parshat Tazria-Metzora. We explore the Kabbalistic meaning of tzara'at (leprosy), its connection to lashon hara and inner misalignment, and the profound role of the Kohen as a channe...

What does it actually feel like to sense God in the world around you — in traffic, in your backyard, in a sunset? In this episode, we dive deeper into Chapter 42 of Tanya, where the Alter Rebbe offers a surprisingly practical meditation: everything you see is just a garment. Under every layer of the ordinary world, there's a King. We explore the Alter Rebbe's teaching that true emunah — fa...

Step into stillness and breathe with one of the most ancient letters in existence. This guided meditation draws from Sefer Yetzirah, the foundational Kabbalistic text, and invites you to embody the energy of Aleph , the first of the three Hebrew mother letters. Known as the crown letter of Keter , Aleph is the space before all learning, the awareness that holds all thought. Through breath, visuali...

In today’s Tanya, we continue with Chapter 42 and explore the Moshe within each of us, the inner power that awakens deeper da’at, inner awareness, and living connection to the Divine. Through hitbonenut, contemplative meditation, the Alter Rebbe teaches that a person can begin to internalize that G-d fills all worlds, surrounds all worlds, and is present within every detail of existence. This awar...

In Chapter 42 of Tanya, we explore the powerful teaching that Moshe is not only a figure from the past, but a living spiritual force within each of us. The Alter Rebbe explains that this inner Moshe is the power of da’at, an inner knowing of G-d that exists within the soul. This episode reflects on two paths for revealing that inner awareness. One is the work of softening and refining the ego, the...

This episode is taken from our live Light Warrior Cohort Circle, where we are exploring the secret of the Aleph Bet and the inner power of the Hebrew language. In this class, we dive into the mystery of Aleph through the teachings of Sefer Yetzirah, the Zohar, Midrash, Chassidut, and Rav Kook. Aleph emerges as the letter of breath, balance, oneness, and inner wonder — the hidden bridge between the...

What is the balance between love and awe and what is the way we are meant to include ourselves within the collective power of the Shechina?

The Zohar teaches about the deeper significance of praise- Hallelujah, the broken matzah and whole matzah as well as the separation from the eirev rav on the 6th hour as well as the unification which occurs when we join the 6th and 7th dimensions.

In this Zohar teaching we delve into the mystical aspect of Pesach and the Seder. Wishing you a joyous and blessed Passover!

In this section of Tanya the Alter Rebbe explains why the spiritual light remains mostly hidden in our world?

In Chapter 40, the Alter Rebbe continues his exploration of intention and this time gets into where our intentions as well as lack of intention on the spiritual map of the universe.

This guided meditation is inspired by the spiritual essence of Passover and the month of Nissan—a time of renewal, courage, and inner liberation. Through gentle awareness and breath, you are invited to explore where you may feel emotionally or spiritually confined, and to begin releasing what no longer serves you. This meditation will guide you to reconnect with your inner strength, awaken a sense...

In today’s Tanya, the Alter Rebbe teaches that there is a difference between lacking full intention and having a negative intention. Not every imperfect act is impure. Most of us begin in a state of lo lishmah, doing holy things with mixed motives. Still, we are told to continue. Keep learning, keep praying, keep doing. Over time, the deeper purity within the soul is revealed, and what begins impe...

In this preparatory Passover class in our Light Warrior live cohort, we explore the teaching from Sefer Yetzirah that the month of Nisan is connected to the letter Hei — the letter of speech, breath, expression, and spiritual openness. From there, we journey into the deeper meaning of Pesach as more than a historical redemption. Pesach becomes the liberation of our inner speech, our deeper voice,...

Today’s Daily Zohar opens the inner meaning of chametz and matzah. Chametz represents the inflated ego and the inner places of disconnection. Matzah represents humility, simplicity, and return. The Zohar teaches that on the Seder night, when we joyfully recount the story of the Exodus, we awaken joy not only within ourselves but in Heaven as well. Speaking the miracles, praising Hashem, and expres...

Today is the 11th day of Nisan, Yud Aleph Nisan, and in the Daily Tanya we learn about the power of remembering. This day itself carries deep significance. It is the birthday of the Lubavitcher Rebbe, and there is a well-known teaching from him in which he said that from his earliest memory, he could remember trying to imagine what it would be like when Mashiach would be here, when the world would...

The world of Arzilut is the highest spiritual world spoken about in Kabbalah. The Tanya says that it is the abode of the highest souls spoken ch as the forefathers and mothers, prophets, Moses etc. Dive in for more. Shabbat shalom!

In today’s Daily Tanya, we explore why the soul can rise higher than the angels. Through kavanah, free choice, and inner avodah, a person’s Torah and mitzvot become the very light experienced in the higher Garden of Eden. We also look at the special spiritual ascent of Shabbat and Rosh Chodesh, when souls are elevated into deeper clarity and delight.

In today’s Daily Zohar, we continue from Tanya chapter 38 into chapter 39 and explore one of the most essential principles of spiritual life: the difference between action and action infused with kavanah. The Alter Rebbe explains that although the physical act of a mitzvah is central, action alone is not the whole picture. A deed without inner intention may still have value, but it lacks illuminat...

In today’s Daily Zohar, we continue in Parshat Tzav with the deeper meaning of the priestly garments, the korbanot, and the work of unifying the worlds. The Zohar explains that the Kohen wore garments of flax, bad , and that this word itself hints at something singular, something unified. These were not merely garments for honor or beauty. They were garments of holiness, garments that symbolized t...

In this guided meditation, we enter the body through the breath and open ourselves to the quiet power of the Hebrew letter Aleph, one of the three mother letters described in Sefer Yetzirah. Through gentle breathing, spatial awareness, and inner stillness, we begin to soften, ground, and reconnect to the pure breath of life that G-d has breathed into us. Aleph is the letter of awareness, teaching,...