The Little Pod That Could

Elisabeth and I discuss mental health and self care. We talk about her career journey and the current trends and topics around mental health. It was a really enjoyable conversation! You can find her on Facebook at Elizabeth Herrera Counseling and on Instagram @eh_counseling. I hope you you enjoy! Don't forget to subscribe to the pod so you never miss an episode!

Max and I talk about the past and death of Jeffrey Epstein. We also dive into the generational differences in the response to the case and what we think this says about the powerful elite in this country. It's a little heavier than our normal episodes, but we thought it was important to discuss. Let us know what you think. Also, I reference a Netflix doc, "The Great Hack". I suggest everyone check...

Jordan Carter, is an executive at a non-profit. He and I discuss a number of the factors that have shaped him and helped him to be successful. We also reminisce about his journey and how that has led him to the place where he is today. I had a lot of fun with this conversation, and while he wasn't sure what value it had to add, I think his perspective and self-reflection will bring listeners a lot...

After a few week break, we are back and we're bringing the heat! We break down the best and worst of Thanksgiving foods. We also discuss the top 5 WWE/WWF wrestlers of all time and talk about Disney+ impact on the streaming industry.

I had a fun conversation with Isaac Moreno, @ isaacrmoreno , about podcasting and the creative process. We also veer off into talk about movies, TV and Malcolm Gladwell's new book. It was a fun conversation. A lot of people should be thinking about starting a podcast to help promote their business or cause. Isaac and I shared our struggles and successes. I really enjoyed the time. Check out his Yo...

Today we talk with Solomon Frank (@solamalu), about his efforts in the Micronesian islands to help establish seaweed farms and empower the people on the islands. We also talk about the NCAA's need to pay the players and how he ended up across the world from his hometown working with the United Nations. If you want to check out more of what he is doing you can see: Facebook: https://www.facebook.co...

I had a chance to talk to Nadav Heyman ( nadavheyman.com ), writer, director, actor, model, and dancer about his journey to becoming an entertainer and his thoughts on filmmaking, writing, and the ever changing entertainment industry. Nadav was very thoughtful and candid about his work. His thoughts on how he has had the success he's had by learning by doing are applicable to entrepreneurs and any...

Matt and I have been friends for 20 years. He is a talented designer with shrewd business insights. We laughed a lot and got off track frequently, but he shared some great insights and he brought the good stuff. We had some audio issues. Hopefully, it doesn't distract from the nuggets he's dropping!

This is a different kind of episode. I have been wanting to talk about mental health for awhile. Braden and I haveo had numerous conversations about this over the last few years so he seemed like the perfect guest to have on to talk about mental health and our personal struggles with depression and anxiety. This was a really personal conversation and I'm still not sure how I feel about putting it...

In this episode, I chat with co-owner of Bridge City Fight Shop about what he's learned over the past nearly 7 years about running a business, entrepreneurship and success. We spend the first five minutes or so talking about his Jiu-Jitsu journey and then spend the rest of the podcast on business. I really enjoyed the conversation. I hope you find some valuable nuggets!

James, a Brazilian Jiu Jitsu (BJJ) black belt world champion and owner of Salem-Keizer Brazilian Jiu Jitsu Academy, stops by to talk about his BJJ career, his mindset and his training. The first section of our discussion focuses on his BJJ career and his thoughts on the current state of BJJ. The second part of our conversation deals with his business and entrepreneurship. We discuss the key points...

I had the privilege of talking to Finn Dowling, a rescue veteran of more than 20 years. She talks about the science behind rescuing an animal and how it's been shown to have positive benefits for both humans and animals alike. She also discusses a variety of ways you can get involved regardless of whether you are ready to adopt an animal or not. I was especially impressed with her Doggie Day Out p...

I sit down with one of the hottest barbers in the game, Eric Tolento (aka E.T. the Barber). We discuss his journey to get to his barbering success, but also discuss the healthy habits and routines that help him become a lifelong learner and be constantly improving. We chop it up about entrepreneurship and life goals And, you won't believe his Doc Brown impression at the end of the episode! 

My guest today is Cisco Garcia. He is the top selling Honda salesman in Salem, Oregon. We talk about business, goal setting, and how to make sure you get a good deal when buying a car. We also talk about marketing, social media and the best books he's read. This was a fun conversation and has some really good stuff for anyone looking for a car, or who is interested in a career in sales. 

A seattle area band, BLYN drops by to talk about their upcoming EP, the origins of the band and everything in between. Connor Hedge, Alex Rosas, and Ulises Ponce join me in talking about the songwriting process, what it's like to be in a band, and share info on their indiegogo. You can find them at their linktree: https://linktr.ee/blynsound . Their instagram will be linked in our IG post as well....

Ulises and the Professor Emeritus are back. We're breaking down Season 8,  episode 5. Controversial, major deaths, and finally a dragon used correctly! We break it all down on this episode of the pod!

Why did the Night King not even take out his sword? What dragon was attacking who? And why was the episode so dark? We cover all of this in the latest episode!

You've eagerly waited 2 years for it to come back. Did it live up to your expectations? Ulises makes his rookie debut on the podcast and we break down episode 1!

Dr. Thrones and I are back breaking down season 7. Less than 2 weeks away from the start of season 8! We're helping you get prepared!

Dr. Thrones and I are back. Talking season 6. Hear our thoughts on Flay Pie!

Dr. Nick and I break down Season 5 of Game of Thrones. This season really pops off. Don't miss us talking about the crazy events of season 5 and arguing over the pronunciation of "gif". It's all going down on the pod!

My friend, Tevon and I talk about the stacked card that is UFC 235. We also talk about GSP retiring, and why Derek Carr should have been allowed to have an MMA fight. Get ready for this amazing card that's only 7 days away!

We revamped the format! No more book report style! After you listen to this episode, picture me in a scene from Gladiator shouting, "Are you not entertained?!" Which character would we like to punch in the throat? What's the biggest WTF moment of the season? Listen to find out!

Timothee Holtsclaw, owner Genuine Green Compost (Genuine Green Compost on FB @genuinegreencompost on IG), discuss a number of pressing agricultural issues, including the need to make our food production more sustainable. I really enjoyed this conversation. I hope you do too!

Season 3 of Game of Thrones is going down! Dr. Nick and I are back breaking down the ins and outs of season 3. If you're not listening, you're missing out. Winter is coming!