LITO

The LITO Podcast

Education EN ↓ 161 episodes

Hi! Welcome to your one-way ticket to the Business Of Life. The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice. From inner work to outer success, from breakdowns to breakthroughs, each episode is an invitation to come home to yourself… and upgrade your internal OS while you’re at it. Whethe...

Author

LITO

Episodes

Ep #11 - Let's Talk About Marie Kondo & Her Haters 02.02.2019 53:20

GONG HEI FATT CHOI!!! In this Chinese New Year episode and season of spring cleaning, we explore the latest tidying guru-sensation-darling-guardian-angel-sent-to-save-us-from-our-collective-messes, Marie Kondo, and her haters (yes, one of them even called her a "demon"). We also share our experiences with welcoming minimalism and more mindful consumption into our lives. ------ Come say hi 👋 📍 in...

Ep #10 - How To Stop Worrying 27.01.2019 48:52

How much is your mental and emotional well-being worth to you? As humans, we spend so much of our time worrying but do we even know what worrying is? What can worrying achieve? Is there any upside to worrying? Is there a way to manage our worries? This week, we examine what worrying is and Dan shares 4 Steps To Stop Worrying. ------ Come say hi 👋 📍 instagram.com/dannybunny.co 🌐 www.dannybunny.c...

Ep #9 - Goals With Soul Review + Rebecca's "Sloth Year" 19.01.2019 44:55

3 weeks into the new year! Perfect time for a recap of the Goals With Soul exercise we did a few weeks ago. Rebecca shares her freshly baked list of Core Desires for 2019 and her intention to live a "Sloth Year." ------ Come say hi 👋 📍 instagram.com/dannybunny.co 🌐 www.dannybunny.co ✨ Letters from the Universe 28 days. 28 love notes. Daily cosmic nudges to stir your soul. 👉 https://lito.kit.c...

Ep #8 - We Love Travelling 13.01.2019 51:57

Warning: you may wanna book a flight right after listening to this episode. Rebecca is a self-professed travel addict. Dan gets out of Singapore almost every 3-4 months on his "Thinking Retreats." We talk about our love for travelling (and travelling solo) and the many benefits it brings. ------ Come say hi 👋 📍 instagram.com/dannybunny.co 🌐 www.dannybunny.co ✨ Letters from the Universe 28 days...

Ep #7 - Scuse Me, Are You An Introvert? 05.01.2019 44:37

Are you an Introvert or Extrovert? That’s actually a question of Energy! Introverts aren’t necessarily shy. Introverts tend to expend energy in social interactions, while extroverts look to the same scenarios as a source of energy.⚡️ Both introverts and extroverts seek rewards. It’s in WHERE they look for them that the difference lies. Extroverts derive feelings of reward from their immediate env...

Ep #6 - Goals With Soul 29.12.2018 52:21

Do your new year resolutions run out of steam by March? Would you like to 10x the likelihood of achieving your goals and feel like a million bucks whilst on the way to achieving them? Join Dan & Rebecca in this simple (but radically smart and effective) exercise in supercharging your goals so they can finally feel magnetic and empowering. This is the perfect episode for starting your new year...

Ep #5 - Doing Joyful Work + X'mas Playlist Special! 23.12.2018 46:35

There's a part of us which believes that work should be hard and feel like er... work. That's why we call it "work" in the first place, right? But if you're dreading and not enjoying your work, you're doing it wrong. In this fun X'mas episode, we explore what joyful work feels like and how we can welcome more of it in our lives. We've also created a special X'mas playlist on Spotify just for you....

Ep #4 - Tell Me What You Want, What You Really Really Want 16.12.2018 42:01

What do you want in life? Is there a better way to want what we want? Join us in this fun little exercise to learn a whole NEW (and DIFFERENT and FUN) way to want what your heart desires. ------ Come say hi 👋 📍 instagram.com/dannybunny.co 🌐 www.dannybunny.co ✨ Letters from the Universe 28 days. 28 love notes. Daily cosmic nudges to stir your soul. 👉 https://lito.kit.com/letters 📖 Dear Dan: 8...

Ep #3: Mental Health 08.12.2018 1:01:59

No holds barred with 100% transparency + honesty! Rebecca and Dan talk about their brushes with depression and a crippling meltdown in New York respectively. ------ Come say hi 👋 📍 instagram.com/dannybunny.co 🌐 www.dannybunny.co ✨ Letters from the Universe 28 days. 28 love notes. Daily cosmic nudges to stir your soul. 👉 https://lito.kit.com/letters 📖 Dear Dan: 80 Questions The ultimate guide...

Ep #2: Our First Paying Jobs 01.12.2018 52:02

Dan & Rebecca talk about the very first time they got paid for their work, how much they were paid and who gave them their big breaks. When the shit got real. ------ Come say hi 👋 📍 instagram.com/dannybunny.co 🌐 www.dannybunny.co ✨ Letters from the Universe 28 days. 28 love notes. Daily cosmic nudges to stir your soul. 👉 https://lito.kit.com/letters 📖 Dear Dan: 80 Questions The ultimate...

Ep #1: We Are LITO 22.11.2018 1:07:07

Hello world. On a typical warm and humid night on 22 November 2018, two Singaporeans decided to start a podcast. In this episode, we talked about the "Who What When Where How Why" of LITO. How we met. How when LITO started, it wasn’t even a real thing - probably one of the most original business births you'll ever hear! Plus how Rebecca became a photographer + find out what Dan’s two soft spots ar...