The Literally Her Podcast

She’s back, y’all and oh, how I’ve missed you. It’s been a minute, but I never forgot about y’all. Have you been okay? I hope you’ve been taking care of yourselves. The wait is over, and I’m so happy we’re here again. Oh, and surprise you can also watch this full episode over on YouTube whenever you’re ready🎙️💖 This episode is all about bridging the gap between the familiar and the foreign, the s...

Hey girlll heyyyy, I know I’ve been gone for a minute I’m sorry boo. But it’s not the end of the world I promise. We will be back and better very soon. So stay tuned for season 2 💖and enjoy this update on my life and a sneak peak on what you can expect from season 2🤭

We discuss taking action on our goals and commitments, whether it's booking a trip, vlogging, reaching out to publishers, or posting content. Our message is to fully commit to what we say we'll do, even when it feels crazy or makes no sense, if we want to achieve our dreams. Until you learn how to become a woman of your own word, you can't prove anything to anyone. It's expected of men to be men o...

Hey boo, on this episode we know the problem with enforcing boundaries is that sometimes we may have to say things we don't want to say. But, we don't want to hurt their feelings or sour the relationship, so we don't enforce the boundary. But as we know, boundaries are not for them sis, boundaries are for you. Speaking up for yourself is a way of setting boundaries. In the end, how you say it matt...

Stop telling everybody your business boo. Limit your vulnerability to people who don't deserve it. You have to have discernment about who gets to experience the best parts of you. Don’t involve people in things they're not even qualified to participate in. You must learn to listen to what God says without listening to what others say or caring about what they think.

None of us will be women that reach that come up, or create our own vibes, and transform our lives if we’re depleted of the very energy that’s necessary to accomplish those things. On the podcast this week, we discuss self-love, ditching the routine, and enjoying your own company.

Hey girl hey, discover how forgiveness transforms your life and how to release what no longer serves you in today's episode. letting go can be a powerful catalyst for change, and learn how to integrate forgiveness into your everyday life for greater happiness for yourself! We explore how forgiveness can heal wounds, improve relationships, and enhance your life, even when the person who wronged you...

What if you could stay in that post glow after a breakup forever? Being more confident, attractive, and successful helps you reshape your life into the her you want to be. In this episode Yanah will discuss the practice in which you examine how much you organize yourself around the idea of obtaining a man. During this episode you’ll start to notice how often you've chosen to be a man's side or bac...

We can be in such a hurry to get to the next level in our lives that we miss the beauty in the moments that we currently have. For your next version of yourself to flourish, this current version of yourself must exist. You are always evolving boo and you will never have this version of yourself again. Maybe you should slow down, pause, and be with her for a moment.

Join I'yanah as she discusses the value of leading an intentional lifestyle and how to start a purposeful week for yourself in today's episode.

In this first episode, I’yanah will discuss 8 Tips to shape your life into the person you deserve & desire to become.