The LITE Breakfast - Radio Station [ENG]

On Healthwise on the LITE Breakfast, Terry speaks with squash legend Datuk Nicol David, who is also co-founder of the Nicol David Organisation.   She shares more about theorganisation’s programme +Play, which helps students get active for better mental and emotionalwellbeing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween is around the corner, and on the LITE BOO-reakfast, we take a dive into all things spooky and spine-tingling!   Terry speaks with Dr Lim Hooi Shan, Registered Clinical Psychologist and Programme Director for Master of Clinical Psychology, Taylor’s University, on the psychological dimensions of fear. Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween is around the corner, and on the LITE BOO-reakfast, we take a dive into all things spooky and spine-tingling!   Terry and Leya pay a visit to an eerie abandoned house in Bukit Damansara that’s popular with paranormal investigators. Together with paranormal enthusiast Joanna Joseph, they set out to uncover the mansion’s hidden secrets.   Learn more about your ad choices. Visit megaphone.f...

Halloween is around the corner, and on the LITE BOO-reakfast, we take a dive into all things spooky and spine-tingling!   Terry and Leya speak with author Tunku Halim, best known for his horror novels and short stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

On #TheLITEBreakfast, Terry and Leya asked our listeners on the scariest ghost stories they've ever heard. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a song for every meaningful moment in life. On #TheLITEBreakfast, Terry & Leya were joined by Fatimah Abu Bakar, actress and acting coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Friday and it means it’s time for Just Cus It's Friday! On this week, Terry, Leya, Producer Keith and Game Minion Rie are playing a game called ' Guess The Hollywood Actor or Actress ' . Learn more about your ad choices. Visit megaphone.fm/adchoices

On Healthwise on the LITE Breakfast, Terry and Leya speak with Dr Nur Fadhlina Abdul Satar, Consultant Clinical Oncologist, to learn more about late-stage breast cancer and the options available for patients. Learn more about your ad choices. Visit megaphone.fm/adchoices

On #TheLITEBreakfast, Terry and Leya are asking our listeners on the topic of 'Would you ban your under 16 year old from social media?' Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Deepavali from the LITE Breakfast! Terry and Leya celebrate the festival of lights with announcers Viki and Kogu from our sister station RAAGA, who share what Deepavali means to them. Learn more about your ad choices. Visit megaphone.fm/adchoices

On #TheLITEBreakfast, in light of Deepavali, Terry and Leya learnt how to make Kolam with Regga, morning producer from Raaga. Learn more about your ad choices. Visit megaphone.fm/adchoices

On #TheLITEBReakfast, Terry and Leya ask our listener on what did they do during Deepavali. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking time for a mammogram may feel tedious…But skipping it could cost you something far more precious – time with your loved ones. 🫂With Pink October upon us, we’re sitting down with Dato’ Dr Anitha Haniffa, General Surgeon and CEO of MAHSA Specialist Hospital, she shares why early screening can save not just lives, but moments that truly matter. 💗LITE Healthwise is brought to you by MAHSA Spe...

Malaysian schools are in the spotlight once more. A student in Melaka was recently gang raped, and a 16-year-old was stabbed to death by a fellow student in a Bandar Utama school. On #TheLITEBreakfast, Terry and Leya ask our listeners on the topic of 'When it comes to raising our children today, what are we doing wrong?' Learn more about your ad choices. Visit megaphone.fm/adchoices

Malaysian schools are in the spotlight once more. A student in Melaka was recently gang raped, and today, a 16-year-old was stabbed to death by a fellow student in a Bandar Utama school. How do we keep our kids safe at school? The LITE Breakfast speaks with Dr Shamir Rajadurai, crime prevention specialist and founder of the website antibuli.my along side with Datin Noor Azimah. Learn more about yo...

That ‘harmless’ little dot on the breast? It could be trying to tell you something important. 🧐This Breast Cancer Awareness Month, tune in to LITE Expert Hour on 15 Oct at 8am as we learn more about early detection and how soya may help reduce the risk of breast cancer. Together with Homesoy, let’s stand in solidarity with every woman and family affected by breast cancer, and #StopThatDotTogether...

Budget 2026 was tabled by Prime Minister Datuk Seri Anwar Ibrahim on Friday 10th October.   On the LITE Breakfast, Terry and Leya speak with Weina Ang, Tax Partner and Global Employer Services Leader at Deloitte Malaysia, to get a budget breakdown and what Malaysians can look forward to next year.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dementia and chronic illness on the rise in Malaysia’s ageing population. So what happens if we become mentally incapacitated and unable to manage our finances?   On Family Matters on the LITE Breakfast, Terry and Leya speak with Fazlina Ghouse, CEO at Maybank Trustees Berhad, on how proper estate planning preventsfamily disputes, protects assets and also wellbeing. Learn more about your ad choice...

Think pink with the LITE Breakfast as we celebrate breast cancer warriors and encourage awareness all this week! On #TheLITEBreakfast, Terry and Leya speak to breast cancer survivors as they share their inspiring journeys and personal stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a song for every meaningful moment in life. This morning on #TheLITEBreakfast, Terry & Leya are joined by singer Najwa Mahiaddin, also known by her stage name NJWA. Learn more about your ad choices. Visit megaphone.fm/adchoices

On #TheLITEBreakfast for #JustCusItsFriday, Terry, Leya and Producer Keith are playing game called 'Songs With Colours In The Title' Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of World Mental Health Day on 10th October, the LITE Breakfast is taking a closer look at mental health in the workplace. How can we manage workplace stress, protect our minds and give mental health at work the focus it deserves? On Healthwise on the LITE Breakfast, Terry and Leya spoke with Anthea Chua, registered and licensed counsellor at Cara Cara. Learn more about your ad choices. Visit...

On The LITE Breakfast with Terry and Leya, They ask our listeners on the topic of ' Would you confront your cheating spouse publicly or privately?' Learn more about your ad choices. Visit megaphone.fm/adchoices

On #TheLITEBreakfast, Terry and Leya ask our listeners on the topic of 'Have you ever had to confront your child’s school administration over an issue?' Learn more about your ad choices. Visit megaphone.fm/adchoices

The Global Sumud Flotilla, a convoy of boats carrying humanitarian aid to Gaza, was intercepted by Israeli forces last week. Terry and Leya speak with Ashwad Ismail and Hilal Azmi of Astro AWANI for the latest updates on the mission, as well as with Dr Badria Alselawe, a Palestinian living in Malaysia. Learn more about your ad choices. Visit megaphone.fm/adchoices