LITE
The LITE Breakfast - Radio Station [ENG]
Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.
Where to listen?
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Episodes
LITE | Tourette's Syndrome with Ann Khoo 02.03.2026 9:26
During the 2026 BAFTA Awards, Tourette’s advocate John Davidson involuntarily shouted expletives and a racial slur – tics associated with his condition – while presenters Michael B. Jordan and Delroy Lindo were onstage. We speak to Ann Khoo Lives with Tourette’s Syndrome Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Azura Zainal shares her cautionary tale of cybercrime 02.03.2026 9:51
Cybercrime and online scams are on the rise. TV and radio personality Azura Zainal recently had her Instagram account hacked, and she joins Terry and Leya on the LITE Breakfast to share her cautionary tale. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Learn more about Tourette's syndrome 02.03.2026 8:47
During the 2026 BAFTA Awards, Tourette’s advocate John Davidson involuntarily shouted expletives and a racial slur – tics associated with his condition – while presenters Michael B. Jordan and Delroy Lindo were onstage. We speak to Prof. Datin Dr Norlinah Mohd Ibrahim, Neurologist and Professor Faculty of Medicine, UKM and Hospital Canselor Tuanku Muhriz, to learn more about Tourette’s Syndrome. L...
LITE | Healthwise with Dr Shilpa Nambiar 27.02.2026 15:25
An amniotic fluid embolism (AFE) is a rare but life-threatening emergency that can occur during childbirth. The LITE Breakfast speaks to Dr Shilpa Nambiar, Consultant Obstetrician & Gynaecologist, on AFEs, why they are so difficult to predict, and what happens in those critical early moments. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Amniotic fluid embolism survivor Qalisha Ray shares her story 26.02.2026 15:01
An amniotic fluid embolism (AFE) is a rare but life-threatening emergency that can occur during childbirth. The LITE Breakfast speaks with Qalisha Ray, who recently survived an AFE while delivering her second child. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | How much allowance do you give your school-going children? 25.02.2026 11:00
School is back in session this week after a break! The LITE Breakfast wants to know: how much allowance do you give your school-going children? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Have you ever made a scene in public to get your way? 24.02.2026 12:32
This morning on the LITE Breakfast, Terry and Leya asked listeners: have you ever made a scene in public to get your way? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | What's stopping you from taking public transport 23.02.2026 12:32
The severe traffic congestion in the Klang Valley recently made us realise just how many of us are dependent on our cars. The LITE Breakfast wants to know: what’s stopping you from taking public transport? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Jukebox Hour with Noryn Aziz 20.02.2026 50:45
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by jazz singer Noryn Aziz. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Just Cuz It's Friday 20.02.2026 10:33
This week on Just Cuz It's Friday, Terry and Leya are against each other on guessing the songs associated with "money" 😂 Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Navigating the festive season as a newly converted Muslim 19.02.2026 11:48
With Chinese New Year and Ramadan coinciding this year, the Lite Breakfast speaks to Nicole Yong, who recently converted to Islam, on how she’s juggling the festive season with fasting. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Healthwise with Dr. Rakhee Yadav 19.02.2026 23:04
With tuberculosis clusters breaking out across Malaysia, the LITE Breakfast speaks with Dr Rakhee Yadav, Consultant Paediatrician, about the outbreak and how concerned we should be. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Just Cuz It's Friday 13.02.2026 9:18
In conjunction with World Radio Day, this week on Just Cuz It's Friday, Terry and Leya guess the songs with the word 'radio' in it Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Psychological factors that can trigger road rage 12.02.2026 17:40
This morning on The LITE Breakfast, Terry and Leya spoke with clinical psychologist Nicole Tan to find out more about road rage and how psychological factors can trigger them Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | What led you to get a health screening? 12.02.2026 10:06
Today on The LITE Breakfast, Terry and Leya ask our listeners on what made them get a health screening Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Catch it early, live fully 11.02.2026 13:59
Men’s and digestive health can sometimes be sneaky problems that happen with no symptoms or warning. Catch LITE's interview with Hospital Picaso's Consultant Urologist, Dr Badrulhisham, and Consultant Gastroenterologist & Physician, Dr Ho Shiaw Hooi, as they talk about the benefits of early, ethical screening and how it helps reduce the need for major surgeries too. Learn more about your ad choice...
LITE | Catch it early, live fully 10.02.2026 15:28
Men’s and digestive health can sometimes be sneaky problems that happen with no symptoms or warning. Catch LITE's interview with Hospital Picaso's Consultant Urologist, Dr Badrulhisham, and Consultant Gastroenterologist & Physician, Dr Ho Shiaw Hooi, as they talk about the benefits of early, ethical screening and how it helps reduce the need for major surgeries too. Learn more about your ad choice...
LITE | Janet Tay talks about her book, Early Mornings at the Laksa Cafe 09.02.2026 17:06
The LITE Breakfast speaks to author Janet Tay about her book, Early Mornings at the Laksa Café. The novel, set in Kuching, explores the tender complexities between a laksa seller father and his son Wei Ming, whose unspoken hurts surface when he returns home after years away. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Just Cuz It's Friday 06.02.2026 9:37
This week on Just Cuz It's Friday, Terry and Leya are against each other on "Guess the disney character's singing" Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Jukebox Hour with Ning Baizura 06.02.2026 52:09
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by singer Ning Baizura Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Worst hotel experience 05.02.2026 10:13
This morning on the LITE Breakfast, Terry and Leya asked listeners to share the worst hotel experience they’ve ever had. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Terry & Leya visits Seri Negara 04.02.2026 15:57
In conjunction with Federal Territory Day that fell on 1st February, the LITE Breakfast learns more about an icon of Kuala Lumpur that has risen again. Terry and Leya visit Seri Negara, a heritage colonial building that has reopened after extensive restoration – and now serves as a museum and gallery to preserve iconic moments in Malaysian history. Learn more about your ad choices. Visit megaphone...
LITE | Jukebox Hour with Teh Choy Wan 30.01.2026 53:08
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Teh Choy Wan, former MTV Asia VJ. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Just Cuz It's Friday - guess the movie directors 30.01.2026 9:36
This week on Just Cuz It's Friday, Terry and Leya are against each other on guessing movie directors name Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Then & Now with Dr. Love 29.01.2026 19:23
The LITE Breakfast catches up with Malaysian icons who shaped our world to find out what they're up to and where their journeys have taken them. Terry and Leya speak with former LITE announcer Constantine Palawan, who listeners will remember well as the former Dr Love on air. Learn more about your ad choices. Visit megaphone.fm/adchoices
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