LITE
The LITE Breakfast - Radio Station [ENG]
Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.
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Episodes
LITE I Jukebox Hour with Gurmit Singh 25.04.2025 51:35
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by actor, comedian and host Gurmit Singh. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Just Cus It's Friday 25.04.2025 8:56
It's time for Just Cus It'sFriday fun! This time,Terry, Leya and Producer Keith are playing the game ' Country's Currencies'. Listen to the full podcast to see how the game turned out! Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Josephine See, Personal trainer and movement coach 24.04.2025 22:48
Yesterday on #TheLITEBreakfast learned about the common orthopaedic issues Malaysians face. Today, Terry & Leya learn how strength training can helpcombat those issues, especially as we age. They spoke with Josephine See, certified personal trainer and movement coach who specialises in flexibility and mobility training, as well as senior fitness. Learn more about your ad choices. Visit megaphone...
LITE I DR Malathi Karupiah and DR Rakhee Yadav 24.04.2025 22:43
Earlier this morning on #TheLITEBreakfast, Terry and Leya spoke with Dr. Malathi Karupiah and Dr. Rakhi Yadav on the topic of weight loss, Ozempic, and how they work and what are the risks. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Dr. Yong Yuan Shyh on common orthopaedic issues among Malaysians 23.04.2025 20:34
Earlier this morning Terry and Leya spoke to Dr. Yong Yuan Shyh from Columbia Asia Hospital Setapak on common orthopaedic issues among Malaysians. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I What are your bad health habits and what are you doing to overcome them? 22.04.2025 13:40
Earlier this morning on #TheLITEBreakfast, Terry and Leya asks our listeners on the topic of 'What are your bad health habits and what are you doing to overcome them?' Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I With Joe Williams, lead singer of TOTO 21.04.2025 16:46
The legendary rock band Toto is coming to Malaysia next month! Ahead of their performance at the Arena of Stars on May 1st, Terry & Leya speak with their lead singer Joe Williams on #TheLITEBreakfast. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Tan Eng Yew on the US tariff impacts on Malaysia 21.04.2025 14:09
In early April, US PresidentDonald Trump announced tariffs on 180 countries. What was behind this decision and how will these tariffs impact Malaysians? #TheLITEBreakfast, Terry & Leya speak with Tan Eng Yew, Malaysia Indirect Tax and Global Trade Advisory Leader at Deloitte, to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Just Cus It's Friday 18.04.2025 14:39
It's Friday and it means its time for Just Cus It's Friday! Listen to the podcast to know what Terry, Leya and producer Keith are playing this week! Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Jukebox Hour with Amber Chia 18.04.2025 51:54
Earlier this morning on #TheLITEBreakfast, Terry & Leya are joined by model, actress and entrepreneur Amber Chia. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Topic: Listener asks: “My husband has stopped posting family photos on his social media. Is this a red flag? What should I do?” 16.04.2025 6:49
Earlier this morning on #TheLITEBreakfast, Terry and Leya shared a concern from one of our listeners: 'My husband has stopped posting family photos on his social media. Is this a red flag? What should I do?' Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Listener asks: “I’m 23, and buying my first home. What advice would you have for me?” 14.04.2025 8:54
Earlier this morning on #TheLITEBreakfast, Terry asked our listeners about a question from one of them: 'I'm 23 and buying my first home. What advice would you have for me?' Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Just Cus It's Friday 11.04.2025 11:20
It's Friday, which means it's time for some fun and games in our 'Just 'Cause It's Friday' segment! Today, Terry, Leya, and Producer Keith are playing 'Guess the Disney Song'. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Jukebox Hour with Guy Sebastian 11.04.2025 48:54
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Australian singer Guy Sebastian. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Liza Lau, Insurance agent with 35 years experience 10.04.2025 36:52
The recent Putra Heights pipeline fire was a tragedy that left hundreds displaced and traumatised. On #TheLITEBreakfast, Terry & Leya speak Liza Lau, an insurance agent with 35 years of experience, on how fire insurance can help safeguard our homes. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Perasentharan Veerapan Dian, Fire Instructor at CERT Academy 09.04.2025 17:13
The recent Putra Heights pipeline fire left many wondering what we should do, if we were in a similar situation. Earlier this morning, on TheLITEBreakfast, Terry & Leya speak to Perasentharan Veerapan Dian, Fire Instructor at CERT Academy, on fire safety tips and how to safely evacuate a burning building. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Perasentharan Veerapan Dian, Fire Instructor at CERT Academy 09.04.2025 17:13
The recent Putra Heights pipeline fire left many wondering what we should do, if we were in a similar situation. Earlier this morning, on TheLITEBreakfast, Terry & Leya speak to Perasentharan Veerapan Dian, Fire Instructor at CERT Academy, on fire safety tips and how to safely evacuate a burning building. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Dr Joel Low on mental health of the victim of the recent Putra Heights Fire 08.04.2025 20:06
The recent Putra Heights pipeline fire was a tragedy that left hundreds displaced and traumatised. Earlier this morning on #TheLITEBreakfast, Terry & Leya spoke to Dr Joel Low, Clinical Psychologist and Director at The Mind Psychological Services and Training on the mental health of the victims. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I In an event of an emergency, where you lose your house and car, what would your plan be 07.04.2025 10:56
Earlier this morning on TheLITEBreakfast, Terry & Leya ask listeners: In the event of an emergency where you lose your house and car, what would your plan be? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Putra Heights Pipeline Fire with Kelvin Cheah, Society For The Prevention of Cruelty To Animals Selangor 04.04.2025 13:11
Earlier this morning on #TheLITEBreakfast, Terry and Leya Interviewed Kelvin Cheah from the Society For The Prevention of Cruelty To Animals Selangor on the recent tragedy of the Putra Heights fire. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jukebox Hour with Alvin Wong 04.04.2025 51:06
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by actor Alvin Wong. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Raya Rhythms and Recipes - Khir Johari 03.04.2025 21:19
Traditional Hari Raya songs and dishes are part of the soul of the celebration. The LITE Breakfast dives into the history of these festive essentials. Terry and Leya speak with Khir Johari, author and food historian, on the fascinating history of some iconic Raya dishes. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Raya Rhythms and Recipes - Dr Shazlin Amir Hamzah 02.04.2025 20:09
Traditional Hari Raya songs and dishes are part of the soul of the celebration. The LITE Breakfast dives into the history of these festive essentials. Terry and Leya speak with Dr Shazlin Amir Hamzah, Research Fellow and Senior Lecturer, Institute of Ethnic Studies at Universiti Kebangsaan Malaysia, on how Radio Malaya played a large part in boosting the popularity of Hari Raya songs. Learn more...
LITE I Jukebox Hour with Azah Aziz 28.03.2025 43:59
There’s a song for every meaningful moment in life. This morning on #TheLITEBreakfast, Terry and Leya were joined by Azah Aziz, actress and model. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE I Healthwise - Dr Shilpa Nambiar, Questions You're Too Embarrassed to Ask Your Gynae 27.03.2025 18:39
Earlier this morning on #TheLITEBreakfast, Terry and Leya were joined by Dr. Shilpa Nambiar Consultant Obstetrician & Gynaecologist, asking her the questions you’re too embarrassed to ask your gynae. Learn more about your ad choices. Visit megaphone.fm/adchoices
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