The Lion and The Bear | A Podcast For Men

In this episode, Dr. Chris D'Silva and I take a closer look at the Make America Great Again (MAHA) movement and its connection to men’s physical health. We explore how the ideals and rhetoric surrounding MAHA have influenced men’s attitudes toward health, fitness, and self-care. Dr. D'Silva offers insights into how understanding this movement can help men make healthier, more informed ch...

In this episode, we’re joined by Dr. Chris D'Silva to discuss the state of men’s physical health today. We dive deep into the challenges men face when it comes to maintaining their health, the barriers to seeking help, and the importance of prioritizing physical well-being. Dr. D'Silva offers actionable steps men can take to improve their overall health, including tips on exercise, nutri...

In this episode, we explore the life and legacy of Bussa, the enslaved African who led the largest slave rebellion in Barbadian history. Little is known about his early life, but in 1816, Bussa emerged as a leader in the fight against oppression, rallying fellow enslaved people in a bold uprising against British colonial rule. Join me as we uncover the story of Bussa’s resistance, the impact of th...

In this episode, I sit down with Nate Wallick—husband, father, firefighter, and fishing guide—for a conversation about the importance of having fun and making lasting memories with our kids. Nate shares powerful encouragement and practical advice on how to be intentional in creating meaningful experiences, whether it’s through outdoor adventures, everyday moments, or simply showing up. If you’re l...

In this episode, we dive into the life and legacy of St. George, one of the most venerated saints in Christian history and the patron saint of England. While many know the legendary tale of St. George and the dragon, his true story is one of unwavering faith, courage, and sacrifice. Join me as we explore the real man behind the myth—his early life, his commitment to Christ in the face of persecuti...

In this episode, I sit down with Ben Lansing, creator of Our Church Speaks , to explore what we can learn from the faithful men and women throughout church history. We discuss how their lives, struggles, and devotion can shape our understanding of what it means to be a man of God today. From the courage of martyrs to the wisdom of theologians, this conversation is a powerful reminder that we are p...

In this episode, we dive into the life of Benaiah, one of King David’s mightiest warriors. Known for his fearless feats—slaying a lion in a pit on a snowy day and defeating formidable enemies—Benaiah’s story is one of courage, loyalty, and faith. We explore his rise from a valiant fighter to the head of King Solomon’s army, uncovering the lessons his life offers on bravery, leadership, and unwaver...

In this episode, I sit down with MD Neely to talk about how men can use their God-given gifts, talents, and passions to bring glory to God and make a meaningful impact on others. We also dive into a powerful project that MD is currently working on—a film aimed at raising awareness and promoting justice for the Deaf community in Matamoros, Mexico, and beyond. Join us for an inspiring conversation a...

In this episode of The Lion and The Bear , we take a deep dive into the remarkable life of Louis Zamperini—a man whose story embodies resilience, redemption, and unwavering faith. From his early days as a record-breaking Olympic athlete to his harrowing experiences as a World War II bombardier and prisoner of war, Zamperini’s life is nothing short of extraordinary. We explore his journey through u...

In this episode of The Lion and The Bear , I sit down with Jarrett Samuels, the founder of The Pursuit of Manliness , for a powerful conversation about what it means to live out Biblical masculinity. Jarrett shares his wisdom on how men can grow in their roles as husbands, fathers, and leaders by embracing a Christ-centered framework for life. We dive into the importance of spiritual discipline, l...

In this episode of The Lion and The Bear , we dive into one of the most vivid and unexpected stories in the Bible—the tale of Ehud, the left-handed deliverer of Israel. Under Moabite oppression for 18 long years, the Israelites cried out to God, and He raised up an unlikely hero to bring freedom to His people. Ehud’s unique gift of left-handedness and his cunning strategy led him into the opulent...

In this inspiring conversation, I sit down with Ty Walker of Smoke in Chimneys to explore his journey of faith, fatherhood, and restoration. Ty shares how his walk with God shaped his approach to parenting and the lessons he's learned along the way. We also dive into the incredible story of how he revitalized an abandoned trout hatchery, transforming it into a thriving symbol of hope and rene...

In this episode of The Lion and The Bear , we honor the extraordinary life and legacy of Dr. Martin Luther King Jr., a man whose faith, courage, and vision changed the world. We’ll explore how his deep commitment to justice, nonviolence, and equality was rooted in his love for Christ and his unwavering belief in the dignity of all people. From his pivotal leadership in the Civil Rights Movement to...

In this episode of The Lion and The Bear , I’m on location with Logan Huff, a skilled fly fishing guide and owner of a fly shop, as we explore the beauty and excitement of fly fishing on the White River in Arkansas. Logan shares his journey into the world of fly fishing, his love for the sport, and the lessons he’s learned from spending countless hours on the water. Whether you're an experien...

In this episode of The Lion and The Bear , we dive into the practice of prayer and explore why it’s essential for every man. Prayer isn’t just about asking God for what we need; it’s a vital connection with our Creator, a way to align our hearts with His will, and a reminder of our dependence on Him. We discuss the purpose of prayer, how men should approach God with humility and confidence, and th...

In this episode of The Lion and The Bear , I sit down with Will Lambley to talk about what it means to rise above life’s circumstances. At just 16 years old, Will experienced the life-altering challenge of losing his sight. Yet, his story is one of incredible perseverance, unwavering faith in God, and triumph over adversity. Will’s journey serves as a powerful reminder that no matter what trials w...

In this episode of The Lion and The Bear , we explore the extraordinary life of J.R.R. Tolkien, a man whose imagination built worlds, but whose faith, discipline, and love of language left a lasting impact far beyond Middle-earth. From his childhood marked by loss and resilience to his time as a soldier in the trenches of World War I, Tolkien’s story is one of perseverance and deep conviction. We...

As the new year approaches, it’s time to focus on resolutions that truly matter. In this episode, we dive into two simple yet life-changing goals: bringing glory to God and doing good for those entrusted to you. Whether it’s your family, friends, or community, these resolutions will help you live with purpose and impact. Join us as we unpack how to center your life on what really counts and start...

In this Christmas episode of The Lion and The Bear , we take a closer look at Joseph, the earthly father of Jesus—a man often overlooked but full of quiet strength and steadfast faith. Joseph’s story is one of obedience and courage. Chosen to care for and protect the Son of God, he faced extraordinary challenges, from an unexpected pregnancy to fleeing with his family to Egypt. Yet, through it all...

In this episode of The Lion and The Bear , I sit down with Ivan Cholakov, founder of the Spartan Dad Project, to discuss his journey of transforming lives through faith and fitness. Ivan shares his personal faith story, the mission behind the Spartan Dad Project, and how he’s helping men become stronger—both physically and spiritually. We dive into practical tips for men looking to get into great...

In this special episode of The Lion and The Bear , we explore the countless ways God’s love reaches men right where they are. Using the rhythm of the ABCs, I walk through a diverse range of scenarios and situations—men who are adventurous, broken, courageous, doubting, exhausted, faithful, grieving, hardworking, insecure, joyful, and so much more. This episode is a heartfelt reminder that no matte...

In this episode of The Lion and The Bear , we dive into the remarkable story of Saint Boniface, a man whose courage and faith shaped the course of Christian history. Known as the Apostle to the Germans, Boniface left behind the comforts of England to bring the gospel to the pagan tribes of Germany. His mission was marked by bold evangelism, incredible perseverance, and unwavering faith in the face...

In this episode of The Lion and The Bear , I sit down with James Sprague, the 2024 CrossFit Games Champion and officially the Fittest Man on Earth. James opens up about his journey to the pinnacle of the CrossFit world, sharing the highs, lows, and lessons he’s learned along the way. But it’s not just about physical strength—James shares his powerful testimony of faith, perseverance, and what it m...

William Booth entered a world rife with industrial growth and stark poverty, where his family’s struggle for economic stability painted a backdrop of hardship. Raised in a cramped, two-room house and deeply influenced by his resilient mother, Booth’s early years were marked by a profound awareness of social injustice and a burgeoning sense of compassion. His apprenticeship to a pawnbroker at fifte...

In this episode of The Lion and The Bear , I talk with Jimmy Shaw, founder and leader of Disciple Trek, a faith-based adventure ministry that takes people on transformative journeys into some of the world’s wildest places. From Colorado to Texas, Patagonia, and the Himalayas, Jimmy’s trips offer more than just adventure—they’re opportunities to reconnect with who you are and to grow in faith. Thro...