The Limitless Life Podcast

Are you feeling lost when it comes to intention setting, magnetizing, manifesting, law of attraction stuff? It can be super confusing especially when there is SO much stuff out there and some of it leaves out some key points like how your subconscious mind is actually a foundational piece of intention setting. In this episode I’m going to break down why it’s time to get intentional about intention...

Happy 2022! A lot of things have been happening in the world and in my life over the past year. In this episode I chat about some of the things that have been going on and my views on self-care, what it actually means....and things you can do to start living more in the present moment. It's time to dive deep into all sorts of topics this year so that you can start living your limitless life!...

“What am I doing here?” “I don’t belong.” “I’m a total fraud, and sooner or later, everyone’s going to find out.” If you’ve ever felt like an imposter at work, in relationships or in life in general you’re not alone!   Imposter Syndrome is one of the biggest Money Blocks I see. In this episode I'm going to break down what it is, why it happens and of course what to do about it.   ____________...

In this episode I am chatting with Gavin McHale, creator of the Maverick Coaching Academy.  As a Kinesiology graduate, Gavin McHale followed all the rules. He got himself a good job, gained experience and launched his own personal training business in 2012. He quickly realized that following the traditional business model would lead to trading more time for more money. So, he struck out to find a...

This episode is all about the 4 money habits I have adopted that have been a major game-changer for me. Not just personally but especially when it comes to my business.   If you're wondering if your current mindset is hindering or helping your flow of abundance, take the quiz at: https://www.brenda-johnston.com/     Let's get social  Connect with me over on Instagram: https://www.instagr...

One of the biggest beliefs I have had to transform over the years is to allow myself to be open to receiving.  I was conditioned to think that asking for help was a sign of weakness, that if someone gave me a compliment or an unexpected gift that saying thank you made me selfish or greedy in some way. This episode will help you figure out if you actually are open to receiving. As usual, I have som...

Do you ever feel like you have been sucked into a vortex of negativity and you just feel zapped of energy and you can't figure out why?   In this episode I'm going to walk you through the importance of watching your words and how you can use your words to create a higher energetic state...aka be more high vibe.   ___________   Want to start your journey from Worry to Wealth? Sign up for...

FEAR...how do you view it? Do you live by the knowledge that it's "false evidence appearing real", maybe you prefer "F@ck everything and run" philosophy? In this episode I'm going to talk about why I choose to live by the "face everything and rise" view of fear. Why I feel it is one of the most misunderstood emotions and how YOU can choose to embrace it. Whe...

Your beliefs create your habits, which create your behaviours, which create who you believe you are. What you do is an indication of who you believe yourself to be either on a conscious level or subconscious level. When we have a goal or we are trying to manifest (make something real) we must BE the person who has that goal...that means changing our identity and it's one of the things most pe...

Manifesting is a popular topic these days and there is as far as I am concerned a LOT of misinformation and FLUFFY crap out there about how to do it and what it actually is.   In this episode, I am going to share with you the five steps I use and teach my clients to use when it comes to manifesting and getting results. Like anything YOU are an individual, you need to find the methods and things th...

You're out there building a business, wanting to make an impact and you have all of the systems, funnels, sales pages buuuut something is keeping you stuck.  When it comes to building a successful business or up-leveling your current business, the one thing you really need is a healthy money mindset. In this episode, we are going to take a look at three of the most common money blocks when it...

Your beliefs are the foundation of your personality. They define your worth, they create the "rules" you live by. They affect your moods and your behaviours, your self-esteem, your health and even your religious or spiritual outlook. Today my Guest Angela Anderson and I discuss the whole brain state, what it is and why it is so important when it comes to transformation on a subconscious...

All things are energy everyone has masculine and feminine energies. I've been watching women get stuck in a burnout cycle, especially when it comes to business. In this episode I am talking about masculine and feminine energies, what they are, why it's important to get them to work together and why life, business, love, health and success becomes soooooo much easier when you understand h...

Welcome to the re-birth of The Limitless Life podcast! It's a new decade and I'm changing things up because I really want to help bridge the gap between mindset and spirituality for life and business. Why? Because the episodes that have had the most downloads are the ones where we talk about energy, manifesting, or spirituality in general…the podcasts I have been guests on all dive into...

My guest today actually gave me an ah-ha moment around 25 years of disordered eating that I have had.  Justin Janoska is a clinician and the founder of The Autoimmune Revolution - an emerging company that guides women in their healing journey to reverse their autoimmune disease and reproductive disorder naturally with specific attention on Hashimoto’s, Lupus, Rheumatoid Arthritis, Multiple Scleros...

I have an amazing guest on this episode all the way from South Africa! Her name is Melissa Adams and she is the definition of living a limitless life if you ask me.   Born and raised in South Africa JHB, she was diagnosed with lupus when she was only 16 yrs old and lived a rather defeated life for 20 yrs.   Although she has completed her bachelors degree in Business as well as in honours at the ag...

Are you addicted to multi-tasking? Feel like you are burning the candle at both ends and just feel like you are totally overcommitted? Did you know that our addiction to distraction is making us dumb?  In this episode you will meet Melanie Sodka, Melanie Sodka is the founder of Capacity Creator Corp. an education and consulting company that transforms high achieving individuals from over-commitmen...

Are you constantly trying to find external validation that you are making the right choices or on the right path? Tune into today's episode to find out why trusting the Universe is the real secret to success and how to tap into your own internal guidance system. In today's episode, Amira de Vera and I discuss how following her gut and trusting the signs from the Universe has helped her c...

If you are like me and you have been hearing terms like "higher consciousness" being thrown around and you are wondering...what does that even mean and how do I do it? Then this episode is for you! Consciousness is the state or quality of awareness that you have about yourself and those around you. It's simply observing yourself and your life from beyond your own ego. In this podcas...

Do you find yourself overwhelmed in public places or are you happy one moment and then have sudden shifts in your mood that you can't explain? Chances are you’re an empath or a Highly sensitive person (HSP). In this episode: Empath vs Highly sensitive person vs "Empathy" Types of empaths Struggles as an empath Tips on living life as an empath in business and relationships. Let'...

We all have one...that little nagging voice (sometimes rude and mean voice) in our head that loves to do everything it can to steal our joy, make us feel like a fraud and tell us that our accomplishments are actually nothing. It's that voice that keeps us from ever truly feeling good about who we are and what we’re doing. In this episode, I'm going to teach you how to recognize that litt...

In today's episode, I'm having what I like to call a conversation with myself. I'm going to share with you the ONE thing I did to propel my life and business forward...and it's not at allo going to be what you think it is. If you're ready to move forward and get unstuck...you're going to want to stick around.   Connect with me over on Instagram:  https://www.instagram...

Have you ever wanted real talk and the real truth about what is possible in your life? If you answered yes, this episode is a must for you! I chat with Carol Elizabeth former stay at home mom and couch potato turned 2-time international fitness pro about what it's like to create your dream life. The only limits we have are the ones we create for ourselves, join us to find out how to start bus...

Have you been trapped in a scarcity loop? feel like you can never make enough money or like you can never keep it?! Guess what, I've been there! In this episode, I'm going to give you the 4 steps I took to create a new wealth consciousness. These are the exact steps I took to completely change my money mindset and my beliefs around self-worth so I could remove debt from my life, charge w...

Everyone has heard of the Law of Attraction. But did you know that the law of attraction is not the only law? There are a total of 12 universal laws and understanding this and also how to harness the power of your subconscious mind can totally change the way you see the world around you...and how you create the reality you choose to live in. In this episode, I'm going to explain the 12 univer...