The Limitless Life Podcast

AUGUST AFFIRMATIONS: Creativity Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to the...

Energy. Doesn’t. Lie. And when you make the BIG LEAP to become an entrepreneur, all the strategies and tactics in the world mean nothing….unless the ENERGY behind what you’re creating is in the “right” place. It is INTEGRAL to learn how to: 👉 Manage self-doubt 👉 Prevent yourself from spiralling into “worse case scenario thinking” 👉 Show up with authenticity and transparency 👉 Anchor yourself i...

Memberships are open for EXPANSION, The Limitless Life Community:   DETAILS + JOIN How intentional are you being with your life?   👉 Are you just drifting along, and “going through the motions?”  👉 Or are you actively shaping your path, and taking deliberate actions to cultivate meaningful relationships, prioritize your health, and pursue abundance in your life? If it feels like you’re just a pa...

{Only Two Spots Left!!!} Applications are closing soon for my Exclusive 1:1 Expansion Coaching: Apply today When I made the decision to launch my own business, after 10 years of juggling a side hustle while working in Corporate – I expected support/encouragement from the people around me. The funny thing was…..the more I talked about my plans, and what I was doing…..the more negativity and skeptic...

JULY AFFIRMATIONS: Cultivating Self-Worth Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, lis...

For years, I’d work with therapists/doctors/practitioners, and they’d ask me about my “stress levels.” My response was always the same:  “Nothing I can’t handle.”  I mean….I’m “Gen X” – we were taught to have a strong work ethic, and prioritize responsibilities over addressing our stresses…. and I believed that acknowledging stress was a sign of weakness.  Just bite the bullet, right? On top of al...

Your emotions intertwine with your subconscious mind, and your energetic systems. And guess what?!? When you hit resistance, on the way to your goals….it’s not just limiting beliefs that put the brakes on. Buried emotions can ALSO cause a “kink in the hose.” But here’s the good news – when you start to process stored emotions, you can begin to allow your emotions to guide your decision making….you...

When I was little, I used to overhear people telling my mom/dad: “She’s so quiet.” Over time, I started to identify myself as shy, and would often say things like: “I’m an introvert” and “I hate being the centre of attention.” It got to the point where, at the age of 13, my parents signed me up for modelling lessons , so I could BUILD self-confidence. And before I knew it….I was 16 years old, and...

JUNE AFFIRMATIONS: MONEY Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily...

Are you claiming the LIMITLESS LIFE that is available to you? Or are you letting your own limiting beliefs, cloud your vision, and hold you back? Being open to possibilities is a key aspect of manifesting them into reality. But many people tell themselves stories that prevent them from making their dreams a reality. Many of us bend over backwards to say/do/be the things that will make OTHER people...

How many times have you gone someplace, or had an opportunity to do something or met someone and you had this feeling that something just wasn’t right…maybe you had a gut feeling or maybe you actually had a thought drop right into your head that said “this is a bad idea”. We’ve all been there…I can’t even tell you how many times I flat out ignored my intuitive hits and inner guidance because well,...

Big emotions can be difficult to “deal with” – especially when you’re young! (amiright?) Maybe it’s overwhelm, anxiety, fear, or anger. Whatever the discomfort….your body goes into a state of fight/flight/freeze. And your sympathetic nervous system goes on high alert. 🚨 In this personal, and profound conversation, I chat with Erin Tusa-Thatcher , an Integrated Health & Strength Coach who spec...

MAY AFFIRMATIONS: SELF-CONFIDENCE Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to t...

ELEVATE REGISTRATION IS CLOSING SOON , get in on this and receive over $3000 in bonuses PLUS, you have access to the resources for life.  What if I told you that in as little as 6 weeks you could shift from focusing on struggles and challenges in your life, business or relationships to connecting to your highest potential, and being open to the endless possibilities and abundance that is available...

ENROLLMENT IS OFFICIALLY OPEN + over $3000 in bonuses with my signature ELEVATE 6-week live group coaching program to take you from feeling overwhelmed and exhausted to having the tools and confidence you need to elevate in all areas of your life and business. DETAILS + STUDENT RESULTS + join HERE In part three of this 4 part series we are going to be diving into more about the power of our words...

“Why does manifestation have to be so harrrrrrd?!?!?!” 😫 I’ve got some good news! It doesn’t have to be hard! In fact….it can be really really FUN! And when it comes down to it, having FUN with manifestation is actually the key to your success! Because trying to manifest ANYTHING when you’re in a bad mood….whether you’re stressed, anxious, or grumpy….is literally impossible. OK, so how do you STO...

In part 2 of this special 4-part series we're diving into the magic of subtle language shifts for mastering your mindset and manifesting your desires…and how these subtle but powerful shifts can help us create more magnetic energetic signatures. Whether you're new to the world of manifestation or a seasoned practitioner, this episode is packed with insights and actionable tips to help yo...

Twenty years ago, “manifestation” was a concept that very few people paid any attention to. In fact, it wasn’t even a “thing” for the general public, until Rhonda Byrne published her book, The Secret   in 2006….and Oprah and Deepak got behind it. But these days, you can barely walk out the door without hearing the word MANIFESTATION. It’s out there in the world: on podcasts, in books, on social, a...

Welcome to part one of this 4 part special series all about mindset hacking for manifesting. In part 1 of this series, we're going to explore the power of words and how they can impact your mindset and your ability to manifest with ease vs resistance. Whether you're new to the world of manifestation or a seasoned practitioner, this episode is packed with insights and actionable tips to h...

APRIL AFFIRMATIONS: Health and Vitality Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, liste...

What are you tolerating in your life? How many times have you said: “It is what it is.” “I’ve just gotta deal with it.” “I’ll just put my head down and stick it out.” If you said yes to any of those this episode is for you! Here’s what you’ll hear about in this episode: The “tolerance trap” – and what it looks like for most people Are you living a life you “should” want? (or a life you actually wa...

How do you navigate change, and create a life you desire? For years, I stayed comfortable in the discomfort of my life – my unhappy marriage, my soul-sucking corporate job….. and I know YOU may doing this too, in one or more areas of your life. But change can feel super scary. And it’s hard to know whether or not you’re making the “right” decision, when making a transition. Do we even GET to be, d...

Everyone and their grandmother is talking about nervous system regulation, these days. Amiright?!? And it’s a big part of what we do together – I help your nervous system calm down, so your subconscious mind feels safe enough to transform. It’s about enabling your energetic system to flow properly…. so you can take action to access your highest potential, and create lasting change you desire. …..b...

So many of us are so disconnected from ourselves….from our desires, and our values, and our intuition, and our beauty – that “loving ourselves” only ever happens at the surface level. How do you learn how to see yourself with honest transparency? And how do you shed the layers of protection that you’re hiding behind? On today’s episode of The Limitless Life Podcast , I chat with Po-Hong Yu, a Spir...

MARCH AFFIRMATIONS: CALLING YOUR POWER BACK Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, l...