Brenda Johnston
The Limitless Life Podcast
Welcome to The Limitless Life Podcast, the place where your inner world becomes your greatest strategy, and your next level becomes undeniable. Hosted by Brenda Johnston, Subconscious Strategist and Energy Mentor, this show exists for the woman who is done with surface-level solutions. Brenda has a gift for making the concepts that once felt abstract, like energy, frequency, belief reprogramming, intuition, and manifestation, feel grounded, practical, and immediately usable. After more than two decades in performance-driven corporate and advertising environments, she redefined her own relation...
Author
Brenda Johnston
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
[AUGUST AFFIRMATION PROGRAM] for Intentional Manifestation - ep 143 26.07.2024 13:30
AUGUST AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for...
Mindset Mastery: Breaking Free from Imposter Syndrome and Feeling Like a Fraud - ep. 142 19.07.2024 24:58
3 spots open for my private 8-week coaching program > APPLY HERE 🔥 🔥 🔥 🔥 🔥 Ever feel like you’re living a double life?...like you’re ONE STEP AWAY from being “found out?” You’ve got this nagging sensation that you’re not truly qualified. And the fear of being EXPOSED keeps you up at night, like a modern-day Milli Vanilli. Yep, whether you’re just starting out as an entrepreneur….or leading...
Manifestation Myths: Why Waiting to Attract Your Desires Won’t Get You Anywhere - ep.141 12.07.2024 23:58
You know what really annoys me? 🙄 – when other mindset coaches talk about manifestation as if about WAITING for things to fall out of the sky. Nah uh. 🚫 I've opened up 3 new spots for my private 8-week coaching program 💫 APPLY HERE 💫 Manifestation is about getting clear on what you want…and moving toward your desires with purpose. It’s why I don’t love the phrase: “I don’t chase, I...
Business Energetics: what it is and how to work with it - ep. 140 05.07.2024 29:53
********************************* Grab my FREE 👉 Daily Energy Management Guide ADVANCE, private 8-week coaching program 💫 APPLY HERE 💫 ********************************* OK, let’s get real. Because if we’re being totally honest…most entrepreneurs and business owners would absolutely LOVE to find a golden ticket to success. 🎫 Most people go all in on the nuts & bolts of STRATEGY - sys...
[JULY AFFIRMATION PROGRAM] for Next-Level Expansion - ep 139 28.06.2024 13:30
JULY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21...
Growing Pains: How to Navigate Next-Level Growth - ep. 138 21.06.2024 28:51
As your business grows…do you find yourself bumping up against your own limiting beliefs in NEW (and not-so-exciting) ways? A lot of my clients are LEVELING UP right now, and resistance is sneaking in through the back door. Suddenly, people are... 👉 Afraid that their success is a fluke. 👉 Worried their life will be CONSUMED with work. 👉 Fearing that they’ll be “found out” as a fraud. 👉 Scared...
The Four Money Mindset Types: Which One are You? - ep.137 14.06.2024 23:33
ADVANCE, private 8-week coaching program 💫 APPLY HERE 💫 ********************************* Imagine feeling confident and empowered with your finances. Imagine waking up without stress, knowing exactly where your money is going and how it’s growing. Imagine knowing that you can create and manifest wealth, with ease. No strings attached. 👉 Abundance is a WAY OF LIFE and it’s closer than you th...
Why People Pleasing is Draining Your Energy - ep. 136 07.06.2024 28:20
Years ago, if you would have asked me if I was a people pleaser…I would have told you: “Absolutely NOT!” 👎 I didn’t have a clue that I was a people pleaser. Because according to my own definition, I thought a people pleaser was simply someone who went out of their way to help people. 📣 It wasn’t until a mentor of mine pointed it out, that I even realized what I was doing – I would often bend...
[JUNE AFFIRMATION PROGRAM] to Stop People Pleasing - ep. 135 31.05.2024 13:30
JUNE AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21...
How I Get Out of a Spiral (and how you can too) - ep. 134 24.05.2024 22:11
My 3-week 1:1 Subconscious System Reboot is designed to get you out of the overwhelm, so you can feel productive again >>> [Book a FREE 15-min call to see if this is the right fit for you] As a Subconscious Mindset & Energy Mentor, I’m often viewed as someone who can guide you through the turbulent waters of life. 🌊 And I can! But here’s the secret…. even I get caught in the sh$%....
The Power of Letting Go: Transforming Trapped Emotions - ep. 133 17.05.2024 28:51
I work with so many people who have past emotional trauma (narcissistic parents & partners are a very common thing). And their whole energetic systems are on HIGH ALERT. They have a plethora of physical/mental symptoms. And worse? – they find themselves STUCK in a perpetual rut.... never fully able to uplevel their business & life. OK, so how do you recognize and shake off emotional bagg...
5 signs you have subconscious money & success blocks - ep. 132 10.05.2024 26:45
APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship If it feels like you’re doing ALL THE THINGS...and you’re still not getting anywhere, it’s very likely that your subconscious mind is limiting your potential. But how do you recognize WHICH beliefs are holding you back? And what kind of ACTION can you take to start transforming your mindset? Go ahead and hit PLAY on this episode of The Limi...
[MAY AFFIRMATION PROGRAM] Opening to receiving money - ep 131 03.05.2024 13:30
MAY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21...
The #1 Thing Holding You Back: A Conversation with Nancy Medoff - Ep 130 26.04.2024 55:28
If it feels like you’re hitting a glass ceiling, when it comes to reaching your business goals….today’s podcast episode is for you! I chat with a FIRECRACKER coach 💥 (and good friend), Nancy Medoff who is on a mission to empower women to speak up, get their seat at the table, then build a bigger table. She also happens to be the author of Unmute Yourself: Speak Up to Stand Out , and the host of U...
The Energetics of Business: Your Next Power Move - ep. 129 19.04.2024 20:46
Consider this…. Your business is a living entity. And YOUR ENERGY is the very thing that breathes life into it. Is it true? ✅ YES!! It is. In fact, your energetic signature is the driving force behind EVERY aspect of your business – from the products/services you sell, to the clients you attract. ✨ It’s a subtle, but powerful force that influences outcomes, shapes opportunities, and determines...
Breaking Barriers with Jo Sanders: The Power of Mindset Work - ep. 128 05.04.2024 47:31
You want to know the funny thing about mindset work? It doesn’t necessarily make the “bad stuff” go away. You simply learn how to move through through sh$% more quickly, and with less stress. You start to SEE things differently. 👀 And the stuff that used to bring you to your knees, simply passes through, like a storm. You start to witness your own patterns. And you begin to challenge the kind of...
[APRIL AFFIRMATION PROGRAM] for Aligned Actions - ep 127 29.03.2024 19:59
APRIL AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 2...
From Burnout to Boundaries: Anandi's Journey to Self-Care - Ep. 126 22.03.2024 50:33
I meet a lot of VERY successful women out there, who have it completely backwards – they go the extra mile to “get the job done,” and hit their targets, and exceed expectations…..but they don’t take care of themselves. And they end up burning out. In today’s episode of The Limitless Life podcast , I chat with one of my long-term clients, Anandi Nagarajan . And when we first met, Anandi was a cla...
From Analysis to Action: Breaking Free of Overthinking - ep. 125 15.03.2024 24:52
Something a lot of my clients are struggling with right now, is GETTING INTO ACTION….and taking the “right” action – the kind of action that will actually move the needle. And one of the BIGGEST reasons it can be so hard is: You’re not sure where you’re headed. Imagine this. You’re at the starting line of a race – and there’s no finish line in site. It’s disorienting. It’s confusing. And it’s pr...
Your Story is Someone’s Life Raft: A Conversation with Jenn Dragonette - ep. 124 08.03.2024 59:38
3-week SUBCONSCIOUS SYSTEM REBOOT, customized 1:1 Coaching. This designed to help get you out of the overwhelm and be able to move forward and feel productive again APPLY HERE 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 Podcasting is one of the most powerful mediums to CONNECT with people on a deep (fluff-free) level. And in a post-pandemic era that was aaallllll about “social dis...
[MARCH AFFIRMATION PROGRAM] for a Growth Mindset - ep 123 01.03.2024 13:30
MARCH AFFIRMATIONS: for a Growth Mindset Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, list...
The Energy of Wellness: Insights from Dr. Ashten Buck - ep. 122 23.02.2024 57:36
For a long time, I ignored my body’s cues. Until the cues got so LOUD, I couldn’t help but pay attention. It's the same with your internal environment – if you are constantly pushing down negative emotions, and ignoring triggers….you will find yourself trapped in a cycle of stress and overwhelm. The interesting part? Your energetics affect your body. And your body affects your energetics. ...
Stop Wasting Your Own Time: How to leverage Conscious and Subconscious beliefs - ep. 121 16.02.2024 17:22
If you hang out with me on Instagram, you probably already know that I have a floor-to-ceiling bookshelf FULL of books, in my office. You see….I used to be addicted to mindset work. And I thought I was making “huge progress” by stuffing my mind with ALL THE THINGS. The truth? All that SURFACE-LEVEL MINDSET WORK didn’t actually get me to where I wanted to go. And it wasn’t until I started working...
The Energetics of Marketing: A Conversation with Hanna Hermanson - ep. 120 09.02.2024 1:01:58
Marketing is a rinse and repeat process! And it’s about: FINDING WHAT WORKS, AND DOING MORE OF IT! OK, but what “works” these days? On this week’s episode of The Limitless Life Podcast , I chat with Hanna Hermanson , CEO of Dream Life Marketing – and Hanna drops some *major* nuggets of wisdom about how to market your biz in 2024. Seriously – you won’t regret grabbing a pen & notebook! Hanna h...
[FEBRUARY AFFIRMATION PROGRAM] for Manifestation - ep. 119 02.02.2024 13:30
FEBRURARY AFFIRMATIONS: for manifestation Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, lis...
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