Brenda Johnston
The Limitless Life Podcast
Welcome to The Limitless Life Podcast, the place where your inner world becomes your greatest strategy, and your next level becomes undeniable. Hosted by Brenda Johnston, Subconscious Strategist and Energy Mentor, this show exists for the woman who is done with surface-level solutions. Brenda has a gift for making the concepts that once felt abstract, like energy, frequency, belief reprogramming, intuition, and manifestation, feel grounded, practical, and immediately usable. After more than two decades in performance-driven corporate and advertising environments, she redefined her own relation...
Author
Brenda Johnston
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Trust Yourself to Lead (Even When It Doesn’t Make Sense) with Enneagram Expert Tracy O’Malley - ep. 194 23.07.2025 55:20
Today, I am joined by the incomparable Tracy O’Malley , Enneagram Master, Soul Sniper, Truth Midwife, and all-around badass leadership expert, for a raw, honest conversation about what it really takes to lead when the old version of you is dying and the new one hasn’t fully landed yet. We talk about the hidden cost of trying to be everything to everyone, why “doing the work” still leaves people st...
Stop Gaslighting Yourself: How High-Achieving Women Sabotage Their Own Power (And How to Stop) - ep. 193 16.07.2025 15:37
You’re not stuck or not ready, you’re gaslighting yourself out of your own power, without even realizing it. In this episode, I’m breaking down one of the biggest patterns keeping high-achieving women spinning, second-guessing, and stalling their own success. Here’s what we dig into: How self-gaslighting actually shows up for high-achievers (it’s not what you think) Why this pattern is wired deep...
Why Surface-Level Alignment Is the New Hustle - ep. 192 09.07.2025 19:40
You’ve heard the advice: “Get into alignment.” But what if the version of alignment you’ve been chasing is just a new form of burnout in disguise? In today’s episode of The Limitless Life Podcast, I’m pulling back the curtain on the biggest “alignment” myth out there, and breaking down why so many high-achieving women find themselves doing all the “right” things but still feeling off, disconnected...
Outgrown Your Strategy? Or Just Still Running Old Programming? - ep. 191 02.07.2025 19:01
You’ve launched. You’ve posted. You’ve done “everything right.” So why does it still feel off? If your funnel is clean, your offer is strong, and your calendar is full of content… but results are inconsistent, conversions are low, or business just feels heavier than it should, this episode is your wake-up call. Your strategy isn’t the problem, your subconscious beliefs are. In this episode, we ge...
[JULY AFFIRMATIONS] for living in overflow - ep. 190 25.06.2025 20:43
JULY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21...
What AI Can’t Do for You (And Why It’s Costing You Sales) - ep. 189 18.06.2025 26:19
You’re posting, showing up, and you’re even letting AI help you “keep up.” So why does your voice feel flat and your sales feel stuck? In this episode of The Limitless Life Podcast , I’m unpacking the invisible reason your content isn’t converting and the silent way your subconscious is rejecting success. Because it’s not a visibility problem, it’s an energetic mismatch between the voice you’re us...
Why Strategy Isn’t Working: And How to Align It With Your Real Energy Design - ep. 188 11.06.2025 21:49
What if the business you’re building is secretly burning you out, not because you’re unhealed or unmotivated, but because it was never designed for your actual energy? In this episode, I take you behind the scenes of a chapter in my own journey, one where everything looked successful from the outside… but inside, I was silently drowning. We unpack how high-capacity women (yes, even the ones who’...
How to Know When It’s Time to Pivot (Before You Burn Out) - ep. 187 04.06.2025 18:00
You’ve built the thing. You’ve done the work. You’ve checked all the boxes—and from the outside, it looks like everything’s working. But on the inside? You feel tired. Disconnected. Maybe even a little numb. This isn’t just a rough season. It's your energy trying to tell you the truth, you’ve outgrown the version of life or success you’re still trying to maintain. In this episode, I’m breakin...
[JUNE AFFIRMATIONS] to Reclaim Your Voice, Energy & Leadership 28.05.2025 20:43
JUNE AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21...
Not All Patterns Are Bad: How to Know Which Ones to Keep - ep. 185 21.05.2025 19:07
You’ve heard the advice: break the pattern, rewrite the story, dismantle the conditioning. And while that’s true for patterns rooted in survival or proving energy—it’s not the whole truth. In today’s episode, I’m sharing a bold (and slightly unexpected) reminder that not all patterns are bad. In fact, some are essential. Some are the exact thing your subconscious mind needs in order to feel safe e...
Why Your Energy Is the Foundation—Not a Bonus Tool - ep. 184 14.05.2025 31:54
EPISODE 184: Why Your Energy Is the Foundation—Not a Bonus Tool You’ve done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast , I’m breaking down why your energy isn’t just something to manage —it’s the very foundation of how you lead, earn, and live. Because no strategy can save you i...
The Success Trap: What to do when your life looks good but feels off - ep. 183 07.05.2025 24:22
You’ve done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast , I break down what I call The Success Trap —that sneaky, soul-level misalignment that happens when you’ve built something that’s technically working… but no longer feels true to who you are. If you’ve been carrying that qui...
[MAY AFFIRMATIONS] for Unshakeable Self-Trust - ep. 182 30.04.2025 15:00
MAY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21...
Beyond “High Vibe”: Understanding the 3 Energetic Forces Driving Your Business, Money & Relationships - ep. 181 23.04.2025 21:12
It’s Saturday morning. The year is 1979. I'm glued to the TV, waiting for my favorite cartoons—Smurfs, Scooby-Doo, The Flintstones. (Yes, the classics.) But there’s a catch: the antenna. That big clunky rooftop beast had to be just right —or all I got was static. 👉 Tuning into the right frequency mattered then, and it still does now. Lately, you’ve probably seen a lot of talk about energy, f...
Why Success Still Feels Heavy (Even When You’re Doing Everything Right) - ep. 180 16.04.2025 19:41
Ever look at your life and think… “On paper, I should be happy... so why does everything feel so damn hard?” You’ve checked the boxes and done the work. You’ve journaled, vision-boarded, time-blocked, therapized, and bought the $60 productivity planner that now lives in your junk drawer (next to expired Bath & Body Works coupons and broken phone chargers, don't lie). And still? You feel...
It’s Not Fear of Success that Scares You—It’s Fear of What It Might Cost You - ep. 179 09.04.2025 17:56
You’ve probably heard the phrase “fear of success” thrown around in the coaching world. But what if that’s not actually the fear that’s been holding you back? What if the real fear—the one running quietly in the background—isn’t about success itself… …but about what you believe it might cost you? In this episode, we’re unpacking a pattern I see in so many ambitious women: → The closer you get to w...
Why you feel stuck before your next level - ep. 178 02.04.2025 24:40
Quick question for you—have you ever felt like: "I’m doing everything right… so why does it still feel like nothing’s working?" You’ve been showing up. Taking action. Doing all the things. And yet… that next level still feels just out of reach. You start wondering: “Is it me?” “Am I missing something?” “Do I need to change direction, push harder, or just let it go?” In today’s episode, I...
[APRIL AFFIRMATIONS] Success Without Sacrifice - ep. 177 26.03.2025 15:00
APRIL AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 2...
The #1 Sign You’re Operating from ‘Proving Energy’ (and How to Shift into Magnetic Energy Instead) - ep. 176 19.03.2025 33:12
Quick question for you—have you ever caught yourself thinking: "Why the hell am I working this hard? I feel like I’m doing everything right, but it’s never enough." Maybe on paper, you’re checking all the boxes—crushing your goals, showing up, doing everything "right." But underneath, there’s still that nagging question… *"What else do I need to do?" "Why isn’t t...
The 3 Biggest Receiving Wounds Blocking Your Next-Level Success (And You Don’t Even Realize It) - ep. 175 12.03.2025 27:53
High-achieving women know how to get things done. You’re taking action, following strategies, and putting in the work. But no matter how much effort you put in, there’s still that one thing that feels just out of reach—whether it’s more success, deeper love, or greater abundance. Sound familiar? The truth is, you don’t need to do more. Your subconscious and energetic systems are blocking you from...
How to Shift Your Energy & Stop Repelling the Life You Want - Ep. 174 05.03.2025 25:29
Are you exhausted from attracting the wrong people and watching opportunities slip through your fingers? Do you feel like you're constantly fighting an uphill battle? Enough is enough. In this breakthrough episode, we're exposing the hidden energetic barriers that are sabotaging your dreams. Ready to finally break free? This week on The Limitless Life, we're diving deep to reveal wh...
[MARCH AFFIRMATIONS] for Attracting Healthy Relationships - ep. 173 26.02.2025 14:19
Take the next step Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me Join the conversation on Insta...
Breaking the Pattern of Attracting Toxic People: Your Guide to Magnetic Connections - Ep. 172 19.02.2025 23:36
Are you ready to finally break free from the toxic relationships that are draining your energy and holding you back? In this powerful episode, we're diving deep into the energetics of attraction and revealing the subconscious patterns that keep you stuck in these soul-sucking cycles. In this episode: Discover why you keep attracting the same type of people (hint: it's not bad luck, it&ap...
Are You a Magnet for Manipulators? Understanding Energetic Manipulation and How to Stop It - ep. 171 12.02.2025 18:37
You’re smart. You’re driven. You’ve done the work. So why do you keep attracting people who manipulate, drain, and derail you? The coaches who overpromise and underdeliver. The business partners who take more than they give. The relationships that leave you questioning everything . It’s frustrating, right? Almost like some invisible force keeps pulling these toxic people into your life. Over and...
The real reason you aren't getting what you want - ep. 170 05.02.2025 30:30
Ever feel like you’re doing everything “right” but still not getting the results you want? You set the goals, do the mindset work, maybe even repeat a few affirmations in the mirror – but nothing shifts. Here’s why… 👉 Your energy is out of alignment with what you say you want. You might want more money, a thriving business, deeper love, or better health. But if, deep down, your nervous system a...
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