The Limitless Game: Mental Performance Podcast For Athletes & Coaches

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Send us Fan Mail The illusions of the mind can lead to a confusion about what is in the present and what is not, this allows past and future events to effect and minimize your potential happiness and focus in the NOW! Join Jack Huml and his Limitless Performance Sports Psychology Class and learn how to train the mind with a mindset activity. Support the show Follow us on Instagram: https://www.ins...

Send us Fan Mail In this episode of the Limitless Performance podcast, we take a deep dive into the fascinating way our minds naturally create mental simulations that often pull us away from the present moment. You'll discover how these mental distractions impact our daily lives and overall performance. We'll also cover the basics of dopamine, the brain's feel-good chemical, and how...

Send us Fan Mail In this episode, learn about the profound impact of choice on your cognitive functions and uncover how mindfulness can guide you towards becoming your dream self and living your dream life. Join us as we explore practical strategies for training your mind and unlocking your full potential.  Support the show Follow us on Instagram: https://www.instagram.com/limitlessperformancewi/...

Send us Fan Mail Skip to the 15 minute mark! We couldn't edit the audio file download from the radio, our apologies. :)  In this exciting episode of The Limitless Performance Podcast, Jack and Brad celebrate the grand opening of our brand-new 58,000 square foot facility! Located in Janesville, Wisconsin, this state-of-the-art center is designed to elevate youth sports training to new heights....

Send us Fan Mail In this podcast episode, Coach Jack shares insights from his 72-hour silent meditation retreat, emphasizing the value of mindfulness, acceptance, and social connection. He explores how these principles are not only vital for personal growth but also applicable to sports coaching and the development of young adults. His reflections aim to inspire listeners to incorporate these prac...

Send us Fan Mail In this week's podcast episode, Coach Jack speaks about the crucial role of defining personal values and creating a meaningful life. He draws on a Warren Buffett analogy to stress the importance of clarity in life's direction and purpose. Coach Jack introduces the "values ring" concept to help listeners prioritize their core values, which act as a compass for d...

Send us Fan Mail In this episode, Coach Jack shares insights from his trip to Thailand. He discusses the significance of embracing different cultural perspectives, the value of being present, and the necessity of not dwelling on the past. Drawing from his experiences, he stresses the importance of open-mindedness and integrating Eastern and Western philosophies for personal growth. Observations on...

Send us Fan Mail In this episode of the Limitless Performance podcast, Jack explores the concept of mental training, emphasizing its importance for everyone, not just athletes. He reviews "Be Water, My Friend" by Shannon Lee, highlighting Bruce Lee's insights into the mind's role in our lives. The book's message encourages readers to embrace adversity and negative emotions...

Send us Fan Mail In this podcast episode, Coach Jack shares his journey and insights on business, mental well-being, and life. He discusses the significance of happiness, personal growth, and living in the present. Jack talks about his company, CTG, and his mission to bring mental training to the youth. He emphasizes the importance of social connections, maintaining a positive mindset, and daily n...

Send us Fan Mail In this episode of the "Limitless Performance Podcast," Coach Jack delves into the significance of social connections for happiness and well-being. Coach Jack discusses the positive effects of happiness on life and the importance of focusing on it intentionally. Introducing the "message cleanse" as a mental training tool, he shares his personal experience with...

Send us Fan Mail In this episode, we delve into the crucial role that concentration plays in our daily lives, particularly in the realm of sports. Concentration is a key aspect of sports mindfulness, our CTG Mindset curriculum, and it significantly influences an athlete's performance and overall experience of the sport. The ability to focus, to keep our minds on the task at hand without distr...

Send us Fan Mail In this follow-up episode, we delve deeper into the wisdom encapsulated in Thich Nhat Hanh's enlightening work, 'You Are Here: Discovering the Magic of the Present Moment'. This book, which we touched upon in our previous episode, offers invaluable insights into the art of living in the present moment, a skill that is crucial to sports mindfulness and our CTG Mindse...

Send us Fan Mail In this episode, we dive deep into the transformative power of reading. Reading is more than just a leisurely pastime. It is a powerful tool that can greatly enhance our wellbeing, broaden our perspectives, and shape our lives in unimaginable ways. Books are often described as portals to different worlds, and in many ways, they are. However, they are not just gateways to fictional...

Send us Fan Mail In this episode, we delve into the heart of sports mindfulness, a concept that is increasingly becoming a game-changer in the world of athletics. We focus on a critical yet often overlooked aspect of mental training for athletes - the art of embracing and finding value in tasks that are typically viewed as unpleasant or undesirable. Our conversation begins with an exploration of t...

Send us Fan Mail In this week's episode of the Limitless Performance Podcast, Coach Jack delves into a profound lesson — the concept of mortality. Drawing from his personal experience with the loss of his father, Jack shares how embracing the idea that life is fleeting has profoundly enhanced his existence. Tune in to this week's episode for insights on living your most fulfilling life....

Send us Fan Mail Join Coach Jack in this empowering episode as he delivers a compelling school speech to 8th graders on the art of transitioning into high school and gracefully handling the peer pressures surrounding drugs and alcohol. In this insightful discussion, Coach Jack draws on his wealth of experience to share invaluable lessons and practical strategies for a mindful journey ahead. 🧠 Rew...

Send us Fan Mail Welcome to another episode of the Limitless Performance Podcast. In this episode, we explore why mindfulness takes the top spot as the number one skill we emphasize in our athletes at Limitless Performance. Why is mindfulness so pivotal? It stands as the primary indicator of change and growth. If you possess this skill, you're on the right path to transformation. We believe t...

Send us Fan Mail Dive into this episode for expert insights on enhancing your sports performance and mastering the art of mindfulness. Learn powerful techniques to propel your, while staying fully present in the moment. Discover how to unlock your true potential and stand out from the crowd. Don't miss out on this transformative journey to elevate your game to new heights! Support the show Fo...

Send us Fan Mail In this episode of Limitless Performance, we explore the "No Think" activity—a method aimed at honing internal recognition for athletes. Recognizing is the first step to building real change within the mind. This is the doorway to neuroplacticity. The ability to actively change our perceptions and responses by paying careful attention to this present moment is the art of...

Send us Fan Mail Welcome to the Limitless Performance Podcast! In this week's episode, Coach Jack explains the basics of our sports psychology curriculum. Stay tuned for weekly episodes that will provide you with the tools to create amazing transformations in your own life.  The Limitless Performance Podcast: Sports Psychology, Mindfulness, and Ancient Philosophy to Increase Performance for A...

Send us Fan Mail Limitless Performance is a holistic youth sports performance and training company offering year-round services and camps. With over 350+ 5-star reviews collectively online, Limitless Performance is the most premiere youth sports organization in southern Wisconsin. We are currently located in Janesville Wisconsin. Ages for our youth client pool range from Kindergarten through colle...

Send us Fan Mail Off The Court is taking a short break for something big! We're reimagining our content and brand for an even better listening experience.  Stay tuned for a revamped show that goes beyond the court. Thanks for your amazing support. Stay tuned for updates.   Catch you soon! Support the show Follow us on Instagram: https://www.instagram.com/limitlessperformancewi/ Like our Faceb...

Send us Fan Mail GO FOLLOW AND SUBSCRIBE MENTAL TRAINING REVOLUTION PODCAST. You can change the world through mental training. We are at the beginning of the next movement within our society. Soon, mental fitness will be viewed as the most crucial aspect of anyone's life and the balance of the world.    Revolution’s definition states it is an overthrow of a current viewpoint or system. What i...

Send us Fan Mail Even though everyone has different ideas of their "perfect life," we are all looking for one thing: happiness. Coach Jack's speech at St. John Vianney teaches us that happiness always comes back to a baseline, no matter how many good or bad things happen to us. The best way to cultivate long-lasting happiness is to raise this baseline. Download our FREE 25 page EBoo...