Linda Andrews - Host, Founder, Integrative Advisor
The Lila Life Show
The Lila Life Show is a calm space for people navigating life transitions. Each episode offers grounded reflections on clarity, nervous system regulation, identity shifts, and taking next steps without pressure. Hosted by Linda Andrews, Founder of Lila Life and creator of The Reorientation Practice.
Author
Linda Andrews - Host, Founder, Integrative Advisor
Category
Podcast website
Latest episode
Feb 9, 2026
Where to listen?
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Episodes
Balancing Your Gifts and Difficulties to Achieve Wealth With Eugenia Oganova 10.06.2024 53:37
Hi, and welcome back to the Lila Life show! In today's episode, we have guest Eugenia Oganova with us. Eugenia is a Business Strategist and Marketing Energetics Coach with two decades of experience. She is also a clairvoyant Transcension Mentor, renowned internationally, and a self-made millionaire. Eugenia has been featured in FOX, NBC, CBS, USA Today, Brainz, and in over 100 other publicatio...
The Importance of Storytelling in Marketing With Emily Todd 03.06.2024 46:56
Hello and welcome back the Lila Life Show! In this episode, Linda spoke to Emily Todd, Business Coach to rebel-hearted service providers. Emily is an ICF-certified Business Coach, speaker, and corporate facilitator. Emily supports service providers to "unf*ck their marketing" and learn how to audaciously market themselves and their work. Her current clientele includes coaches, personal t...
The Benefits of Human Design for Your Business With Leann Wolff 27.05.2024 44:08
Hi, everyone, and welcome back to the Lila Life Show! In this week's episode, Linda Andrews spoke to Leann Wolff, Human Design Professional and BG5 Business & Career Consultant. Leann Wolf is a trailblazer guiding clients toward complete alignment with their business. Through the fusion of Human Design and Manifestation practices, Leann empowers business owners to rediscover their authenti...
Women’s Transition to the Empty Nest Phase With Alicia Berberich 20.05.2024 33:54
Hi, and welcome back to the Lila Life Show! This week, Linda had a great discussion with Alicia Berberich, Accountability Coach for Women Entering the Empty Nest Phase. Alicia is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their goals...
Building a Sustainable Health Coaching Practice With Jenn Trepeck 13.05.2024 43:59
Hi, and welcome back to the Lila Life Show! Today, we have Jenn Trepeck on the show, who is an optimal health coach, business consultant, and host of Salad With a Side of Fries Podcast. Jenn has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Lead...
Aligning Business Strategies With the Natural Seasons 06.05.2024 12:47
Hi everyone, and welcome back to the Lila Life Show! In this week's episode, Linda does a solo-cast about the advantages of aligning business strategies with the natural seasons and rhythms of the year, which can promote well-being, focus, and productivity. She suggested starting with small changes and gradually incorporating new habits for better integration, and highlighted the use of the Be...
Embracing Discomfort and Challenges in Business With Jo-Aynne von Born 29.04.2024 45:19
Hi, and welcome back to the Lila Life Show! In this episode, we have special guest Jo-Aynne Von Born, Leadership and Executive Coach of READYSETMORE sharing her business wisdom with us. Jo-Aynne is passionate about guiding business professionals toward more success and fulfillment. With ten years of experience in coaching and over two decades of leadership and executive roles in publishing, advert...
The Artist’s Journey of Self-Discovery With Rachel Rossello 22.04.2024 52:30
Hi, and welcome back to the Lila Life Show! In this episode, Linda spoke to Rachel Rossello , opera singer and travel content creator. Linda and Rachel discussed Rachel's journey from being a singer to her move to Bali for spiritual healing, and her renewed passion for farming and nature. Rachel also shared her experiences of burnout from music education, her time WWOOFing in Italy, her self-...
Balancing Responsibility and Creative Pursuits 15.04.2024 14:34
Hi, and welcome back to the Lila Life Show! In this episode, Linda discussed the significance of habits and patterns in shaping our lives and suggested the use of habit stacking to introduce new habits. She also offered strategies to create a dream week, emphasizing the importance of identifying and eliminating sources of friction and being realistic about the transition process. Lastly, she highl...
The Significance of Habits and Patterns in Shaping Our Lives 11.04.2024 15:09
Hi, and welcome back to the Lila Life Show! In this episode, Linda discussed the significance of habits and patterns in shaping our lives and suggested the use of habit stacking to introduce new habits. She also offered strategies to create a dream week, emphasizing the importance of identifying and eliminating sources of friction and being realistic about the transition process. Lastly, she highl...
Business, Wellbeing and Microdosing With Cori Sue Morris 01.04.2024 47:19
Hello, and welcome back to the Lila Life Show! Today we had special guest Cori Sue Morris on the show. Cori Sue Morris is a 3X female founder with 2 exits and the founder of Retreat, a platform for content, community and concierge services for psychedelic newcomers. Retreat offers two luxury, high-touch experiences to guide women through psychedelics for mental health. The first is the "Micro...
Aligning Personal Habits and Systems With Business Milestones 25.03.2024 21:48
Hello, everyone! Welcome back to the Lila Life Show. We have a great episode for you today. Linda Andrews of Lila Life Co. talked about the importance of aligning personal habits and systems with business milestones, particularly focusing on financial management and effective communication. She stressed the significance of personal responsibility in decision making, goal setting, and using tools l...
Career Transitions, Self-Reflection, and Priorities 18.03.2024 26:21
Hi, and welcome back to the Lila Life Show! In this solo cast, Linda talked about career transitions, emphasizing the importance of self-reflection, assessment, and prioritizing health and family over work. She highlighted the significance of visioning, proactive planning, and managing stress during these transitions, which can take up to six months. Linda also stressed the need for a holistic app...
Entrepreneurship and Personal Discovery With Faust Ruggiero 11.03.2024 56:37
Hello, and welcome back to the Lila Life Show! In this episode, Linda spoke with Faust Ruggiero, award winning author and therapist. Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a pub...
Challenges and Strategies for Early-Stage Founders 04.03.2024 14:09
Hi, and welcome back to the Lila Life Show! In this episode, Linda does a solo-cast about the challenges early-stage founders face in project and collaboration management, emphasizing the importance of defining projects, using the SMART framework, and learning from setbacks. She stressed the role of personal well-being, perseverance, and aligning business goals with mission, vision, values, and pu...
Functional Medicine and Nutrition With Dr. Jessie Hehmeyer 26.02.2024 53:33
Hi, and welcome back to the Lila Life Show! In this episode, we have special guest Dr. Jessie Hehmeyer, physician founder of Well Empowered. Dr. H created Well Empowered with one commitment in mind: providing you answers and guidance that allow you to create the health and vitality foundational to realizing your fullest potential. How does she live true to this? By taking a data-driven, Functional...
Self-Awareness and Mindfulness During Life Transitions 19.02.2024 30:15
Welcome back! In this solo-cast, Linda talked about the importance of self-awareness and mindfulness during life transitions, and highlighted the benefits of using resources such as Neuro Hacker Collective and Apollo Neuro for promoting wellness and biohacking. She also touched upon the impact of technology on society, the potential for a shift in the global workforce, and the role of habits and p...
Mindful Money Management for Entrepreneurs 12.02.2024 24:09
Hi, and welcome back to the Lila Life Show! In this episode, Linda did a solocast about the importance of mindfulness in managing money, particularly in entrepreneurship. She also spoke about the significance of continuous growth and learning in business, including understanding personal and business metrics and analytics and her approach to working with individuals experiencing transitions, inclu...
The Lila Life Business Model 05.02.2024 14:07
Hi everyone, and welcome back to the Lila Life Show! In this episode, Linda Andrews discussed the importance of a business model canvas as a tool to streamline and focus the energy of a business. She emphasized its usefulness for those thinking about starting a business, as well as established businesses looking to identify blind spots. Linda also highlighted a software tool called Idea Buddy, whi...
My 5-Year Plan 29.01.2024 22:27
Hi, guys! And welcome back to the Lila Life Show! In this episode, Linda does a solo-cast about her 5-Year Plan with Lila Life. She discussed working on an entrepreneur's guide to integrative well-being and business architecture, emphasizing the importance of understanding time, energy, attention, and money. She also outlined the five pillars of Lila Life and shared her vision for a retail exp...
Mental Health in Sports With Martin Ali Simms 22.01.2024 1:03:59
Hello, and welcome back to the Lila Life Show! In this episode, Linda spoke with Martin Ali Simms, Neurosequential Sports Specialist, Sports-Based Professional, Youth Development Mental Health Consultant and Founder of The DOPE Coach Academy and Coaches for Mental Health. Martin Ali Simms has shaped global coaching, both youth and professional, through innovative brain-based coaching models, dedic...
The Importance of Teachers With Dr. Cary Goulston 15.01.2024 59:54
Welcome back to the Lila Life Show! Today, Linda spoke with Dr. Cary Goulston, President of The Global Pioneers (501c 3) and President of The International Educators Association. Dr. Cary Goulston has been awarded three times by the US President with the highest award for Volunteer service. He has helped over 3 million people to live a better life, in over 40 countries. He has worked with over 20...
The 90-Day Mindset and Success Plan With Peggy Van de Plassche 08.01.2024 48:01
Welcome back! In this episode, Linda spoke with Peggy Van de Plassche, international speaker and author. Linda and Peggy had a conversation about their personal and professional experiences. They discussed Peggy's transition to alternative medicine and her work on a book about the microdose diet. They also explored the significance of addressing mindset for achieving success, the role of psych...
Seasonal Goal-Setting 01.01.2024 16:31
Hi guys, and welcome back to the Lila Life Show! Happy New Year! From all of us at Lila Life, we wish you a year full of success, health, and wellbeing. In this episode, Linda Andrews talks about the significance of synchronizing personal and professional goals with the natural rhythms of seasons in a cycle of 12 to 13 weeks. She underscores the importance of consistency, accountability, and simpl...
Retrain Your Nervous System With Dr. David Rabin 25.12.2023 58:16
Hello everyone, and welcome back to the Lila Life Show! In this episode, Linda spoke with Dr. David Rabin, a psychiatrist, neuroscientist, entrepreneur, and inventor who has studied resilience and the impact of chronic stress on our lives for over 15 years. He is the co-founder and chief medical officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technol...
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