The Light Path Podcast

Each time we stop to dive deep into our values and commit to them fully, we are fine-tuning our vibrational set point and honouring our authenticity. Authenticity is critical. When we show up in our lives for ourselves and those around us as our true authentic selves, we can flourish. In this episode, Kirsten introduces the Values Pathway. A Pathway created for you to become the master creator of...

Today on the podcast today Kirsten is joined by Naturopath Kylie Hayes. Kylie is a mother of one, a sister, a daughter, an aunty - many things - including a seeker. With the intention of finding purpose in life, solving her health issues and becoming the happiest version of herself, Kylie has walked through many experiences and endured so much but has been able to be patient enough with all of it....

Being conscious of our language and how we use it is good spiritual hygiene - and I’m calling out this toxic phrase. As women, we must ensure we are seen in our divine and powerful feminine energy and essence. As men, it is your job to witness and value women in their authenticity. But it starts with us - the women. It’s time to clear out some energetic toxicity and expand into our greatness unapo...

Today on the podcast, Kirsten is joined by Melissa Kupsch, a qualified Homeopath with a special interest in Fertility, Women's & Children's Health. Melissa graduated from Endeavour College of Natural Health in 2015 and has completed a Bachelor of Science [Honours] in Homeopathy. Through homeopathy, Melissa has helped countless couples worldwide to achieve healthy pregnancies and nurture their...

Working with the energetic and vibrational universe is always easier than working against it, right? In this episode, Kirsten looks at the magnetic pull we always have working and discusses how you can begin to fine-tune it to ensure you are creating magic every day! Be prepared from some mc bumps in this episode - it's as rustic as the country cottage it was recorded in! Kirsten would love to hea...

Today on the podcast today Kirsten is joined by Ashleigh (Ash) Elizabeth. Ash is a wife and a mother who has made showing up for herself not only a priority and a necessity but also a thriving and supportive online business. Ash is a Specialist Pre + Postnatal Wellness Coach. She helps Mothers and Mothers-to-be, break down their barriers to exercise, by hacking time and using mindful movement to t...

The Cocooning Phase Our lives are one of phases - the good, the bad and the in-between. But how much time do you spend in the in-between? The Cocooning Phase is often the most overlooked, avoided or rushed through phase - but it holds the most possibility for true transformation. Join Kirsten in this discussion, diving deep into the cycle of healing and evolving, taking the time to really see and...

Today on the podcast, Kirsten is again joined by Lola Richie to continue their no-holding-back conversation about tantra. Lola is a somatic sexologist and tantric sexuality coach. She works with visionary leaders and lovers and takes a tantric approach to deep sexual liberation through somatic healing, feminine embodiment, shadow work + self-pleasure. Today Lola breaks down the stigma around tantr...

Who Owns Your Story The thread of connection comes through the portal of storytelling. So, when we share our stories with others – who actually owns them? Is it we, the storyteller, who owns the rights and controls the distribution? Or, is it the receiver, who now has your story in their hands to do with it what they desire? Somewhere between the storyteller and the receiver, there is space for so...

Today on the podcast today I am joined by Lola Richie for a no-holding-back conversation about tantra. Lola is a somatic sexologist and tantric sexuality coach. She works with visionary leaders and lovers and takes a tantric approach to deep sexual liberation through somatic healing, feminine embodiment, shadow work + self-pleasure. Today Lola breaks down the stigma around tantra as we discuss the...

Why is the Full Moon Such a big deal? In this episode, Kirsten shares the potent power that the Full Moon holds and how you can work with it to enhance your intentions and desires.  Every Full Moon is dissected in depth in the Moon Membership where you receive recorded and written in-depth guidance, a moon phase guide, a detailed ritual, a guided meditation especially for the Full Moon, journ...

Today on the podcast today I am joined by Janet Gooding - a yoga teacher, retreat business co-founder and owner, wife and momma to baby Gigi. Janet has been passionate about sharing her love of yoga for years through teaching students, managing studios, conducting yoga teacher training and offering her own online yoga classes. She has now turned her passion into beautifully curated retreat experie...

As we walk into this new era of planetary placements one thing is for certain – we will all be seeking to enhance our use of, and connection to, our 6th sense. In light of this, it is time some of the ‘spiritual’ practices and rhetoric we have been feeding off get called in for questioning. The concept of being tested by the universe gets completely debunked in this episode and a more empowering p...

Today on the podcast today I am joined by Stepha and Patrice from the Personal Branding Studio. Not so long ago these two powerhouse women held and guided me through an experience I had been avoiding with every trick in the book I had for the last 4 years.  In the episode, we chat about what it is really like to be seen, the power of taking up space and how we can all call forth our main char...

Have you heard of detaching from outcome before but have no idea what it actually means, let alone how to do it? In this episode Kirsten dissects this practice and turns to the Bhagavad Gita for the best guidance she has found to date on what detaching from outcome actually means.  Head over to the Facebook Community page to join the conversation: https://www.facebook.com/groups/4905279225443...

Today on the podcast I am joined by The Light Path Collective’s resident Money Mentor. Natalie believes that when you choose to step up and take responsibility for your money and pair it with a wealth consciousness practice, not only do you reclaim your true personal power but you also get to experience your greater purpose and true prosperity.  She works with individuals who are ready t...

We have all experienced it – that period in our lives where slowly, softly and almost unnoticeably things begin to withdraw from our lives. As the tides of relationships, work, identity (the endless list of things) begin to retreat we have two options: sit in the discomfort and see what is being exposed and remove the debris before welcoming in the new; or busy ourselves by replacing as quickly as...

Today on the podcast today Kirsten is joined by Julia Panchkowry - a woman who knows the impact that being bold can really have! Julia is a business and life empowerment mentor whose infectious energy and passion for life has seen her grow both personally and professionally. In this episode Julia shares with us her secrets of success and how being bold has led her on unexpected journeys that have...

So, who? In this episode of The Light Path Podcast Kirsten dives into worthiness and our value by asking who we allow to determine it. It’s not always easy to maintain high self-worth and value – but maybe this perspective will help a little to take your power back when it comes to determining it.  Head over to the Facebook Community page to join the conversation: https://www.facebook.com/gro...

Today on the podcast today I am joined by Mikalena Knight. Mikalena is a transformational coach, business mentor and astrologer who focuses on working with mission-driven women who are ready to step forward in their ownership of truth and build a business that fulfils her desire to make an impact in this world.  Mikalena is here to help women unlock their magick, liberate their voice and...

It’s a common practice and a fairly easy door to walk through – but the ramifications can really be the thing sabotaging our progress and happiness. Spiritual Bypassing – the practice of using spiritual principles and practices to bypass the actual work that spirituality is proving us with the space to do. Kirsten goes in deep on spiritual bypassing and highlights just how easy it is to fall in th...

On today’s podcast Kirsten is joined by The Light Path Collective’s resident Human Design expert Laura. In this episode, we talk through the five Human Design Energy Types. Laura talks us through energy type, sharing their main characteristics (strategy and inner authority) and how best to relate to the energy types you are in relationship with in your life.  Find Laura:  Instagram: @hum...

Are you someone who waits for the BIG life moments to celebrate or become the person you aspire to be? Do you wait for these moments to be happy, to feel proud or to make the changes you know you need to make? In this episode of The Light Path Podcast, Kirsten reflects on her newfound perspective on taking the mini-miracles of daily life as the real champions and moments of glory; and shares a str...

Andy and I will meet up to chat in this series – influenced – where we will discuss who we are being influenced by. In this instalment we talk about the lessons we have had in self-love, the factors that influence it and how we are going to bring self-love into our lives this month.  If you want to follow along with Andy, you can find him on insta @androosiler06 Kirsten, Andy and The Light Pa...

If you know or follow Kirsten on socials, it will come as no surprised to you that she is deeply committed to working with the energy of the moon. In this episode Kirsten shares, for the first time, what working with the moon really means to her and why it is the cornerstone of her personal spiritual practice. A practice that she has been devoted to for over a decade and is the portal for her own...