The Life You Love

We're answering your most pressing questions about productivity, financial decisions, and what really goes on behind the scenes of our business and podcast. Questions We Covered: How to realistically plan your day and week without over-committing The psychology behind self-imposed vs. external deadlines and motivation Our biggest physical changes this year and what drove them Opportunity cost...

We’ve all faced it: the need to constantly check our phones and scroll through endless feeds. In this week’s episode, we dive deep into why this habit feels so impossible to break and provide a practical roadmap for reclaiming your attention and time. What We Discuss: The neuroscience behind why social media platforms are literally designed to be addictive How to recognize the hidden costs of cons...

We’ve made it to episode 100! In this episode, we’re sharing some of the most important lessons we’ve learned from building a podcast and business over the last two years. We share some of the real, uncomfortable truths about building something from scratch, building with a business partner, and when things aren’t profitable. If you enjoyed this episode, please rate and review the podcast. We appr...

It’s no secret that fall is a lot of people’s favorite time of year. Our FYPs are already flooded with TONS of things to do and buy, from this season’s new boots and sweaters to fall trips you “just have to take!” We believe there’s a balance between enjoying the life you’ve worked hard to afford while also not going overboard and overspending. In today’s episode, we’re sharing how to enjoy your f...

We all want to be the best possible versions of ourselves, but how do we actually achieve that? We're reposting one of our top episodes from one year ago because it's still so relevant to this day. If you want to "change your life" and become the dream version of yourself , this episode is for you! In January, Grace started a challenge she’s called The One Year Experiment, inspir...

Starting a new thing—monthly Q&A episodes! You all have loved when we sit down to do chatty episodes and answer all of your questions, so we’re making it a monthly thing. The last Friday of every month, expect a Q&A episode covering a range of topics—big sister advice, business tips and tricks, health and wellness chats…everything! To help us keep track of questions, please leave them in S...

One of the very first episodes we ever did on the podcast was How to Build an Effective Budget When Everything’s Expensive AF, and to this day it’s one of our top-performing episodes. Now more than ever, life is expensive and it may feel like making a budget is a lost cause. But in this episode, we want to offer another perspective. In this episode, we share: What it means to have an effective bud...

We’ve all done it—you start to scroll on social media and somehow wind up falling into the comparison trap. Whether it’s their business/career, their outfits and aesthetic, or the relationships they have, you’re left wondering “why not me?” Comparison is natural to who we are, and in some cases it’s helpful. But comparison is a slippery slope that can lead to feelings of jealousy, inadequacy, and...

We’re always getting asked about how we manage our lives being entrepreneurs who also enjoy active social lives, exercise, and time for self care. While it’s a lot to manage, we’ve found systems in each area of our lives that allow us to stay on top of work and personal tasks. From how we manage our adult tasks like appointments and social outings to work-related tasks like managing our to-do list...

Wrapping up the last batch of Q&A questions from our recent IG story poll–this week focused on business and career! You all had the BEST questions about things like finding your career path, balancing hustle versus slow growth, and whether being an entrepreneur makes sense for you. If you’re feeling like you need some inspiration in your career, this episode is for you! We covered topics like:...

Both Erin and Grace have relocated to new cities within the last year—Erin moving to Nashville (and now back to Pittsburgh!) and Grace from Massachusetts to St Pete Florida. We’ve learned a lot about moving, from the costs to building a new life somewhere to making friends and finding community. Whether you’re planning a move to a new city or just looking for ways to build your life more in the ci...

We asked on our IG stories for all of your pressing life questions you want advice on, and the response was so amazing we broke it up into a few episodes! In this week’s episode, we answered all the life questions—everything from routines and habits to making friends to relationship decisions. We gave the real big sister advice we’d give to our friends. Whether you asked one of the questions or no...

In this vulnerable and honest episode, we’re hitting pause on the busyness of summer to reflect. Are our current actions and habits actually moving us toward the goals we set back in January? Or have we gotten distracted by the day-to-day and lost sight of what we’re working toward? In this episode, we get personal about where we’ve fallen off track and where we’re realigning. Topics like health,...

This week we’re reposting one of our previous episodes you LOVED…Episode 63: New Year, New Goals. We’re officially halfway through 2025, so we thought it was perfect timing to revisit the goals we had in January. Are we on track toward these goals? And how do you get yourself back on track? We’ll be diving into the answers to those questions in next week’s episode! If you enjoyed this episode, ple...

In this episode, we reveal why balance might actually be holding you back from major breakthroughs AND what the secret is to finally breaking through your biggest goals. We explore how intense focus for just four weeks can create more progress than months of scattered effort. What You’ll Discover: The psychology behind concentrated bursts vs. gradual progress When strategic imbalance makes sense f...

Building your personal brand on social media can unlock opportunities you’ve always dreamt of. But how do you actually go about it? In this episode, we break down the strategy behind building a personal brand that actually opens doors and creates real opportunities—not just vanity metrics. What You'll Learn: Why "picking a niche" is outdated advice and what to focus on instead The di...

We’re breaking down everything you need to know to start freelancing, from: Identifying your marketable skills Landing your first clients What you really need to get started We start by demystifying what freelancing actually is and why more and more companies are hiring freelancers. We share the honest reality of diving into freelance work and the genuine effort it takes to build it into a full-ti...

We’re getting real about the moments that taught us some of the most important lessons—the hard way. These are insights that came from real mistakes, realizations, and experiences that shifted how we see ourselves and our futures. These lessons have made us more successful in life, business, and relationships. We talk about things like: Mindset during the wins and losses Uncomfortable truths about...

🫶🏼 EXCITING ANNOUNCEMENT: We're launching a private community for entrepreneurial women who are ready to take their side hustles, content creation, and online businesses to the next level. Read more and join the waitlist here: https://docs.google.com/forms/d/e/1FAIpQLScOaJ-vVHaO4LTM4ztEUGWggGwlDjYfEZ7av8RCpw4U7QgY0w/viewform After 3-4 years as entrepreneurs, we’ve learned quite a bit—through...

Feel like your life is spiraling? Or maybe you just need a little refresh? In this week’s episode, we guide you through how to do a comprehensive life audit to identify gaps between your current reality and desired future. We break down how to evaluate key areas including finances, career, mindset, relationships, and more. We share how to distinguish between your authentic desires and goals progra...

Your fear of what people think about you is holding you back. It’s natural to wonder what people think of you. But when you start allowing it to stop you from doing what you want, it’s gone too far. In this episode, we tackle this topic, opening up about our own journeys with having visibility online and how that’s impacted our fear of people’s opinions. We share how we navigate the vulnerability...

Action is the ultimate differentiator between dreamers and achievers. It’s the doers who make it happen, and we want you to be a doer, so in todays episode we’re giving you some quick actionable tips to take more action and get everything you want. We break down some common action blockers (why we're not taking action) along with 3 strategies for taking more action. If you enjoyed this episode...

In this episode, we're pulling back the curtain on what a true "summer glow up" means beyond just skincare and fashion tips. While everyone's talking about "becoming unrecognizable by summer," we explore how confidence—not just appearance—is what we're actually striving for when we think about being our best selves. We break down the psychology behind confidence, sh...

In this episode, we dive into one of the biggest financial and lifestyle decisions you'll face in your 20s and 30s: whether to rent or buy your home. As two friends at different stages of our homebuying journeys, we share our personal perspectives and break down the factors that influence this major life decision. Erin shares her recent experience purchasing a new construction home, while Grac...

In this episode, we sat down with gut health dietitian Gabrielle Palmeri, MDN, RD, CLT to uncover how nutrition truly impacts our energy, focus, and overall health. Reality is, many of us are in a demanding period of our lives. Nourishing your body properly is key in continuing to show up as your best self. Gabrielle breaks down the science behind gut health and what it actually is, things people...