The LIFE WORKS Podcast - Lessons From the Trenches of Life & Business

From Colored School in the South to Bank President, Annella Metoyer’s story is compelling, inspiring, and full of hard-fought wisdom. Don’t miss this incredible interview! Annella Metoyer came from humble beginnings. Starting out in a colored school, Annella didn’t quite fit in due to the color of her skin, yet when she transitioned to a white (or integrated) school, she didn’t quite f...

The murder of George Floyd set off a firestorm of protests, riots, and social action in a pandemic environment where people were already afraid, angry, and uncertain. Derek Chauvin, the police officer responsible for George Floyd’s death, was tried and found guilty on three counts. Because this case was historic on so many levels, we pulled a together a panel of three phenomenal people to provide...

George Randle is a former US Army Officer, Co-Founder and Managing Partner of The Talent War Group and Co-Author of “The Talent War”. With a 20 year career in talent acquisition George has hired over 80,000 people. He and his co-author say that many organizations are losing the war for talent, and because of that, they are not only losing their best people, but also competitive advantage, ma...

We’re living in a time of converging crises amid a pandemic, economic uncertainty, cries for social justice, riots, insurrections, and a frontline battle of truth and misinformation. We’re living in a time where the media itself, has become as much of the focus as the news it covers. Mimi Geerges is a veteran broadcaster in TV and Radio, She was the Host and Executive Producer of the “The Mi...

Kip Knight is in the top echelon of marketing leader in the world. Kip’s phenomenal career spans decades in senior marketing and C-Suite roles for Procter & Gamble, PepsiCo, KFC, eBay, and H&R Block. He’s even been a consultant to the Whitehouse. Today he’s an operating partner with Thomvest, a Venture Capital firm in Silicon Valley, among many other pursuits. In 2019, he co-wrote th...

Maureen Kures spent 35 years as an oncology, hospice, and ICU nurse. This specialized work has given Maureen a unique perspective on life and death. She has seen first-hand the devastation that can happen when families aren’t prepared for death. So she decided to devote herself full time to helping families to prepare more proactively, and cope more positively with the transition of a loved one. T...

5 Ways to Develop Resilience for Tough Talks and Other Tough Things One of my observations of our current society is that we have lost the sense of thick skin that I feel we used to have. There is such a heightened sense of political correctness and hypersensitivity, that we have created “safe spaces” and have new labels like “micro-aggression” to insulate us from what someone would have called “d...

Joseph Jaffe is a serial entrepreneur, master provocateur, innovator, and author of 5 best-selling books including his latest, “Built to Suck”. He has been featured on CBS, ABC, Bloomberg, NPR, The Wall Street Journal, The New York Times, USA Today, Fortune, Newsweek, and many others. Joseph says that every company and even every industry sucks and is destined to fall. He says that the key to...

Mike Sarraille is an Ex-Navy Seal. George Randle is a Ex- US Army Officer. Together they are on a mission to take on one of today’s most critical issues in the workplace – the assessment, selection, development – and deployment of Talent. Drawing on decades of experience in the special forces and working with elite organizations, they outline the problem in their new book “...

4 Steps To Start Your Week Even When You’re Not Ready Have you ever felt the “Sunday Night Dread”? The “Sunday Night Dread” is a phrase I coined to express the feeling you get every Sunday night before going into work on Monday morning. It’s that feeling of not looking forward to what you’re going to face the next day.

Col. Tom Connally, is a retired United States Marine Corps officer; He’s the Founder and President of Connally Consulting; and the author of the breakthrough leadership book, “Becoming a Leader – A Roadmap for my Daughter and the Aspiring Leader”. In this episode he teaches us everything we need to know about being an effective and successful leader. WHAT YOU WILL LEARN IN THIS INTERVIEW 01:...

I think we can all agree that 2020 was an unexpected year on so many levels. We saw a once in a century global pandemic, we saw an economic collapse, where in the United States alone more than 33 Million jobs vanished within a matter of weeks, we saw George Floyd and the social justice protests and riots that came about as a result. In the midst of all that, we also lived through a highly contenti...

Psychologically, why do we follow someone? In this interview, Dr. Victoria Romero helps us understand why and how we are persuaded and influenced, and what the psychological underpinnings are. Dr. Victoria Romero is a researcher, consultant, and speaker in the areas of neuroscience and human behavior. She is the Chief Behavioral Scientist for CACI, where she focuses on using both social and data s...

One of the most enjoyable aspects of my morning routine is daily meditation. The first documented practice of meditation dates as far back as 1500 BC. So it’s not a new fad, it’s an enduring ancient practice of pursuing inner peace, and its benefits are well-documented. I had a fairly well-established morning routine, and as someone who measures the return on investment of time very carefully, I d...

After being diagnosed with leukemia at age 15, and struggling through a life time of devastating illnesses and diagnoses, Dr. Lisa’s journey through medicine has mirrored her own self-healing path. Today she is “younger” and healthier than ever before. Dr. Lisa Koche is a triple board certified in Internal Medicine, Bariatrics, and Anti-Aging & Regenerative medicine. She is the medical d...

We all have a little bit of Stage Fright. Whether we are interviewing, introducing ourselves in a meeting, giving a big presentation, writing a blog post, or singing in front of hundreds or thousands, we all have a little bit of stage fright. Stage Fright expert, Marti MacEwan, defines stage fright, performance anxiety, and imposter syndrome; uncovers the source of those concepts, talks about what...

WHAT’S IN IT FOR YOU? We live in the most connected time in our history. With mobile devices, search, mainstream and alternative media, social media, streaming, and gaming – people’s access to information, content, and news is unprecedented. In addition, the barrier to entry to create and publish content is perhaps the lowest it has ever been. However, it has become increasingly diffic...

Andre Watson, a Commercial Real Estate Broker, and Managing Director of KW Commercial in Philadelphia, PA. He specializes in investment sales on behalf of business owners and investors, He also consults with clients on commercial market evaluation, lease analysis, and contract negotiations. In this interview, we cover: 00:16 Commercial real estate trends00:48 Blood on the streets01:52 Rental prope...

Andre Watson’s story is incredible. It is a classic American Dream, rags-to-riches story that is full of broken dreams, tears, lonely park benches, betrayal, and tragedy. But it is also a story of redemption, re-commitment, and one where God, love, and persistence conquer all. This interview is full of humor, depth, wisdom, and inspiration. If you want to see two close friends of 30+ years b...

Dr. Timothy Clark is the Founder and CEO of LeaderFactor, a leadership consulting and training organization headquartered near Salt Lake City, Utah. He is an international authority in the fields of senior executive development, strategy acceleration, and organizational change. Dr. Clark earned a triple degree, as an All-American football player at Brigham Young University, he completed his doctor...

All of us are plagued by something that we don’t want to do, and we’ve been putting it off for some time. It may be starting a business, going back to school, pursuing a new certification, taking a compliance training, starting a workout regimen, re-organizing the garage or our personal space, balancing our checkbook, or maybe estate planning. Whatever it is, it is unsavory to us, but we also know...

In this interview, I am on the other side of the microphone with Dave Brown (CEO, DSB Leadership Group) as my gracious host. In this Facebook LIVE interview, we talk about a variety of speaking-related topics including:   * Overcoming speaker anxiety* Crafting on-target messages * Speaking in the virtual world  * …And much more Time jumps (time cuts are approximate): * 01:12 About...

Joining me today is my longtime friend and colleague Myles Eldreth, College Professor, and Senior Manager with Transunion. He is an absolute ROCKSTAR. In 2014, he was given the “Outstanding Service to the College” award by The Northern Virginia Community College Educational Foundation. In 2016, he was nominated for the George B. Vaughan Leadership award by the Virginia Community College System (VC...

Joining me today Katiusca Polanco-Guzman – Attorney, Photographer, Artist, Spiritual Advisor, Life Coach, Social Media Personality, and Host of the Podcast, “Between These Stitches”. In this podcast we talk about personal reinvention, authenticity, self-reflection and confidence. Why you want to tune into this podcast. In this interview, we cover the following (times are approximate): * 03:0...

Joining me today is Olivia Sheldon Barnett, the CEO and Founder of Positive Energy Yoga. Olivia began her passion for fitness and health at an early age. At 15, she became a Black Belt in Karate and continued on her fitness path: teaching kickboxing, women’s self defense, and later starting Positive Energy Yoga®. She has been teaching for over twenty years. You will benefit from this intervi...