Matt Gilhooly

The Life Shift | Pivotal Moments & Life Change

Society EN ↓ 409 episodes

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show...

Author

Matt Gilhooly

Category

Society

Podcast website

www.thelifeshiftpodcast.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

PREVIEW: Cory Keith - After the Recording: Patreon Bonus Episode #18 27.11.2023

I wanted to share this clip from Cory Keith's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus epi...

Home Therapy: Designing Spaces that Nurture Relationships | Anita Yokota 21.11.2023

In this episode of The Life Shift Podcast, Anita Yokota shares her unique journey from psychology to design and how she uses her understanding of interpersonal dynamics to create spaces that nurture relationships. This episode is a testament to the power of embracing change and following your passions, even when they take you off the beaten path. Key takeaways: The transformative power of embracin...

Empowering Change: From Rebel to Activist Leader | Nisha Anand 14.11.2023

In this episode of The Life Shift Podcast, Nisha Anand, the CEO of Dream.org, takes us through her incredible journey from being a rebellious activist to a strategic activist. Her story is a testament to the power of empathy, strategic action, and being a misfit in creating significant social change. Key Takeaways: Embrace being a misfit as your superpower The importance of considering the impact...

BONUS - You Might Like: "Creative Architects" Podcast Trailer 10.11.2023

Hello everyone. Thank you for being a part of this indie podcasting journey. As an indie podcaster, I know the importance of introducing the show to new audiences. So I wanted to bring to your attention a new show to consider. This show, Creative Architects, will be especially interesting to those of you who are creators and entrepreneurs. Angela Hollowell hosts Creative Architects, and it feature...

Reclaiming Joy and Finding Justice: A Healing Journey | Tanmeet Sethi 07.11.2023

On this episode of The Life Shift Podcast, Tanmeet Sethi shares her story of authenticity, vulnerability, and the art of reclaiming joy amidst life's overwhelming challenges. Guest Dr. Tanmeet Sethi, a beacon of inspiration in both integrative and psychedelic medicine, shares insights from her personal journey, shedding light on moments of adversity, societal conditioning, and finding justice amid...

What Would You Say? - Part 4 - 15 Reflections on Pivotal Moments 03.11.2023

This bonus episode recaps the final statements from episodes 71-85, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a wil...

From Controlled to Empowered: Breaking Free from Domestic Violence | Nicole Middendorf 31.10.2023

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship. 🌟 Inside This Episode: Turning Tides: Nicole delves into her disciplined upbringing and how resilience shaped her path, even when the odds were stacked against her. Embracing Independence: Nicole's all about carving out...

PREVIEW: Elizabeth Rosenberg - After the Recording: Patreon Bonus Episode #17 30.10.2023

I wanted to share this clip from Elizabeth Rosenberg's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about the value of sharing stories to create connections and understanding. The full...

From Addiction and Incarceration to Justice Reform | Amanda Hall 27.10.2023

Amanda Hall shares her remarkable journey of overcoming addiction and incarceration in this episode of The Life Shift Podcast. Growing up in Appalachia, Amanda faced numerous challenges, including exposure to drugs and the struggle to find help and support. Despite the obstacles, Amanda found hope and redemption through a recovery program and the unwavering support of others who had walked a simil...

Reclaiming Happiness: Overcoming Narcissistic Abuse | Ginny Priem 24.10.2023

On this episode of The Life Shift Podcast, Ginny Priem shares her personal story of betrayal and deception, which led to her transformative journey of overcoming narcissistic abuse. The conversation delves into the challenges faced, the lessons learned, and the path to healing and personal growth. Takeaways:Navigating Unexpected Life ChangesGinny's story is a testament to the fact that life can ch...

Self-Sacrifice to Self-Discovery: The Power of a Laugh | Debbie Weiss 20.10.2023

In this episode of The Life Shift Podcast, Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up about her experiences as a caregiver for her father and raising a child with special needs while neglecting her own needs. The turning point came during a transformative weekend getaway with friends, where Debbie realized she had lost herself. This led her on a profound...

Breaking Boundaries: Defying Expectations with Strength and Resilience | Yehee Son 17.10.2023

In this episode of The Life Shift Podcast, the guest is Yehee Son, an extraordinary individual who has overcome adversity and achieved remarkable success despite facing discrimination and physical challenges. Yehee shares her personal journey as a person with cerebral palsy, an undocumented immigrant, and her unwavering determination to excel academically. Through her story, she emphasizes the pow...

Building Pride: Embracing Identity and Belonging | Michael Kaye 13.10.2023

Michael shares his experiences growing up feeling different and his challenges in accepting his true identity. He discusses the impact of bullying and internalized homophobia and the importance of creating spaces where LGBTQ+ individuals can feel accepted and supported. Through his work at Archer, a dating app for Queer men, Michael strives to foster connections and build a sense of community with...

From Restriction to Freedom: Spark Your Zeal | Nadia Carta 10.10.2023

Nadia Carta shares her journey of leaving her small island home in Sardinia, Italy and breaking free from the limitations imposed by her religion on this episode of The Life Shift Podcast. The conversation explores themes of self-discovery, manifesting-dreams, and embracing intuition. Takeaways: Leaving Restrictive Environments: Nadia's story highlights the courage it takes to break free from rest...

PREVIEW: Heather Dartez - After the Recording: Patreon Bonus Episode #16 09.10.2023

I wanted to share this clip from Heather Dartez's (formerly Heather Torres) bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about the value of sharing stories to create connections and und...

Balancing Head and Heart: Finding Purpose After Loss | Lisa Cooper 06.10.2023

Lisa Cooper shares her journey and the shifts she experienced after losing her mother. This episode explores the power of love and how it continues to shape our lives even after our loved ones have passed away. Key Takeaways: Embracing Life's Puzzle PiecesLisa's journey showcases the beauty of life's puzzle pieces coming together. Her background in marketing and her personal experiences with grief...

From Exclusion to Inclusion: Losing and Regaining Faith | Tim Villegas 03.10.2023

Tim Villegas shares his journey of losing and regaining his faith. He recounts his experiences growing up in a religious family, his involvement in the church, and his evolving perspective on spirituality. The conversation delves into the challenges of reconciling organized religion with personal spirituality and the importance of having open, authentic conversations about faith and life's struggl...

Empathy, Activism, and Personal Growth: Creating Change and Hope | Amy Glassman 29.09.2023

Amy Glassman shares her personal journey of growth, resilience, and finding her true calling on this episode of The Life Shift Podcast. She delves into her experience of financial uncertainty and the challenges of working in low-paying nonprofit jobs. Despite these difficulties, Amy discovers the transformative power of empathy and activism, finding fulfillment in her nonprofit work. The episode h...

From Burnout to Breakthrough: Power of Honest Conversations | Tony Martignetti 26.09.2023

In this captivating episode of The Life Shift Podcast, Tony Martignetti shares his inspiring journey of overcoming challenges and finding purpose. As a trusted advisor, leadership coach, facilitator, and best-selling author, Tony brings over 25 years of business and leadership experience to the table. Tony's story begins with his experience in finance and strategy, where he felt a deep connection...

A Journey of Transformation: Finding Purpose After a Career Limiting Diagnosis | Elen Sentier 22.09.2023

On this episode of The Life Shift Podcast, Elen Sentier shares how a diagnosis of rheumatoid arthritis changed the trajectory of her life, leading her to embrace ancient witchcraft practices and ultimately becoming a transpersonal psychotherapist. Throughout the conversation, Elen emphasizes the importance of self-discovery through guidance rather than being told who we are. She encourages listene...

Navigating Loss and Rediscovering Self: A Journey of Hope | Jonathan DeYoe 19.09.2023

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's journey of grief and healing began when he lost his brother, which turned his world upside down. Throughout the episode, Jonathan emphasizes the importance of reaching out to others for support, the value of community, and the power of gratitude in finding hope and healing. Jo...

PREVIEW: Cristina Marcello - After the Recording: Patreon Bonus Episode #15 18.09.2023

I wanted to share this clip from Cristina Marcello's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about the value of sharing stories to create connections and understanding. The full bo...

From Dream Job & Emmy Awards to Mental Health Advocacy & Finding True Happiness | Danny Quin 15.09.2023

In this episode of the Life Shift podcast, Danny Quin shares his journey from working in sports media to finding his calling in storytelling as a marketer. Danny faced challenges balancing his dream job with his family life, eventually leading to depression and a life-changing doctor's appointment. Danny's story is powerful and relatable, reflecting the societal pressure to achieve and succeed in...

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik 12.09.2023

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book, "The Anger She Keeps: A True Story of Rage and Redemption," which explores the theme of holding onto anger as a way of heali...

External Validation & the Courage to Pursue Wildest Dreams | LOLO Pritchard 08.09.2023

LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams. "Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard. LOLO started her journey in the entertainment industry at the age of nine. She talks about her early commitmen...

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