The Life Coach Hotline

This week, I'm discussing two reasons why change can be so difficult to implement, especially in the long-term. You might try a diet and you'll be able to stay on it for a week, a month, or maybe even a year, but too often, you fall back into old habits and find yourself back where you started. I want to show you why your brain requires rewiring if you want lasting change in your life and how to d...

Join me on this episode as I help you see the process of getting to your goals in a new way, and remind you that stepping into the woman you need to be is a daily practice. I'm giving you some key questions that you can ask yourself that will remind you to enjoy the process, no matter how long it might take. Get full show notes and more information here: https://lindseymangocoaching.com/91

Join me this week to discover why your perspective is so important in creating a life you love. I want to offer you guys the opportunity to look at it and change it if something isn't working for you, to know that the choice is always up to you.  Get full show notes and more information here: https://lindseymangocoaching.com/90

Tune in today to discover why you might be creating similar results over and over again, and why you keep finding yourself stuck in the same spots. Letting yourself celebrate along the way during this process is key, and learning this is truly the path to real transformation.  Get full show notes and more information here: https://lindseymangocoaching.com/89

Today, I'm sharing two pieces of key information that are going to help you get over imposter syndrome and see how it might actually be helping you in your growth. Imposter syndrome tends to keep us afraid and stuck, but seeing it in a new way will allow you to use it to your advantage in any area of your life. Get full show notes and more information here:  https://lindseymangocoaching.com/88

Listen in today as I share my process of attracting your soulmate and identify the key questions you have to ask yourself to start this journey. It's important to be patient and always show yourself compassion throughout this time, and I hope practicing this leads you to the person who is the perfect match for you.  Get full show notes and more information here:  https://lindseymangocoaching.com/8...

On this episode, we're touching on three main points when it comes to building a successful business and relationship that we think will be super helpful. From relying on your partner for the belief to go after what you want, to using them as a scapegoat to not take the action you need to, and how to set boundaries, we've got it all covered. Get full show notes and more information here:  https://...

Tune in as we dive into our perspectives on what makes a relationship thrive and what has helped us grow as a couple. We would love to get feedback from you on what you learned and if you found these tips helpful, so don't forget to reach out to us on social media and let us know what you think! Get full show notes and more information here:  https://lindseymangocoaching.com/85

Join us today on the first edition of three episodes where you'll learn about Chris's journey to finding love. Hopefully, this helps even just one of you to go after your dream person, without feeling the need to settle or convince yourself that they don't exist. Get full show notes and more information here:  https://lindseymangocoaching.com/84

Today, I'm outlining how you can step into your highest self. It's not about becoming someone you're not, but rather fully embodying who you're meant to be, and I'm giving you all the steps. I'm showing you how to connect the dots between where you are now and where you see yourself in the future so that eventually, the actions you take are going to manifest the life you want. Get full show notes...

Today, I'm walking you through a visualization practice that is going to help you see how amazing you are, and how far you've come in the last few years. This is going to give you a new sense of rejuvenation and confidence when you realize how badass you really are and keep you moving forward. Get full show notes and more information here:  https://lindseymangocoaching.com/82

Join me as I dive into how I use both action and mindset work to further my business, and how I use it to help my clients as well. Identifying what next step you should be taking can be confusing, so I hope this episode helps in giving you some clarity to go create your dreams. Get full show notes and more information here:  https://lindseymangocoaching.com/81

Join me this week to hear how my meditation journey has been so far. If you've been considering trying it out, I hope this episode inspires you to give it a go. It is not just a practice that stands alone, but it will creep into your everyday life in ways you never would have thought, and I'm sure you'll experience subtle but amazing transformations like I have. Get full show notes and more inform...

We're always aspiring for more, whether that's in our business or any other area of our lives, and this tool I'm sharing with you today is going to help you continue to explode into new levels of growth in the process. I'm outlining a series of questions you can use to determine whether you are in belief, and what to do if you're not quite there yet. Get full show notes and more information here: ...

Join me this week as I share some truth on the way our brains are wired and why we always find evidence for the thoughts we think. If you're feeling stuck in any area of your life and can't seem to find a way out, this episode might be the key to unraveling a new path to get to your dream life. Get full show notes and more information here:  https://lindseymangocoaching.com/78

Listen in this week as I go through how I practice working through my mind drama and give you a reminder that whatever you might be going through is completely normal. I hope this episode gives you a path forward, to leave behind that crippling feeling of anxiety or fear and gain the awareness you need to work through your mindset. Get full show notes and more information here:  http://lindseymang...

This week, I want to invite you to desire more and create more for yourself. We've all kept ourselves from going after our truest heart's desires and I hope this episode shows you that just wanting something is enough to pursue it.   Get full show notes and more information here:  http://lindseymangocoaching.com/76

Tune in to find out what is really happening when you're comparing your life to someone else's. Letting this cycle repeat itself without addressing it is going to turn vicious and ugly, so I'm giving you some questions you can use to challenge yourself to start seeing your own life from a different perspective. Get full show notes and more information here:  http://lindseymangocoaching.com/75

Strategic thoughts is a tool that will prepare you ahead of time for when things maybe don't go quite as planned. Instead of throwing in the towel and spinning in your mind drama about it, using this concept can fuel you forward in those times instead of hold you back. Get full show notes and more information here:  http://lindseymangocoaching.com/74

While it feels amazing achieving goals and doing all the things you set out to do, there's a huge difference between forcing yourself into it and getting yourself in alignment. The next time you find yourself "should-ing" and shaming yourself, practice this method to move through it faster and experience your human emotions in a deeper way for change that lasts a lifetime. Get full show notes and...

This four-step process can be applied to achieve literally anything you want, so stick with me here to really get deep in this work. The amazing results you dream of are a direct byproduct of the way you're thinking, feeling, and showing up, and practicing this method will get you there. Get full show notes and more information here:  http://lindseymangocoaching.com/72

Today, I'm giving you five of the 10 BS stories that I cover in my e-book, to show you how the stories you're telling yourself are keeping you from signing clients on social media. For each story that I'm sharing, I'm giving you a reframe that will help you think about that particular story in a different light, to be the ideal coach for your potential clients. Get full show notes and more informa...

I've realized that there's a huge gap in this line of work where we're not talking about the negative emotions that are inevitable as you keep up-leveling, and this week I'm sharing why it's so easy to spiral into judgment when it comes up, and how to start thinking about it in a new way. Get full show notes and more information here:  http://lindseymangocoaching.com/70

I'm sharing why the idea of having one year left to live has got me fired up, wanting to reach more people, and give all of you as much value as possible now. While I believe in abundance and that there is time, I want today's episode to inspire you into the same kind of action, or if you don't have a business yet, to inspire you to go find what makes you light up. Get full show notes and more inf...

Join me this week as I give you a new way to think about how to be brave. If your goal is just to keep taking the actions to get the result you want - whether you've been successful so far or not - the questions I'm leaving you with today will hopefully lead you down the path to creating bravery always. Get full show notes and more information here:  http://lindseymangocoaching.com//68