The Life Adventurist Podcast

Emma Lyons was working on becoming a human rights lawyer when she realized it wasn't for her. It was then that she stepped into a healing journey of overcoming fear and self-doubt. She has now put together a program to help people unlock their inner blocks and truly step into their power. In this episode, Emma joins the show to share her take on the Solar Chakra and explain how you can live a more...

The power of touch is profound and something so many people shy away from. Klara Wilder is the “Goddess of Sensual Massage and Professional Sensual dominatrix.” As a sexual educator, Klara has a deep knowledge of the Sacral chakra which is all about sexuality, sensuality and creativity. In this episode, Klara joins Jenny to discuss the importance of embracing your own sexuality. Listen in as she s...

What got you here will not get you there. Today is the first episode focusing on the Sacral Chakra, and to help Jenny continue this journey of enlightenment in the Chakra series is Christine Gold. Christine is a spiritual medium, an intuitive energy coach and an old soul healer. In this episode, Christine and Jenny discuss the importance of learning to let go by embracing the spirit and listening...

Are you feeling out of alignment with who you are as a person? Do you feel like you are not living every day as intentional as you wish? Our guest today is Tyler Hall, a mindset mastery coach and self described “pepfessional” speaker. He is the host of his own podcast and currently writing his first book. In this episode, Tyler joins Jenny to discuss how to feel comfortable expressing yourself and...

After a stressful and traumatic few years, Tiffany Toombs found the strength to heal herself and now is incredibly passionate about healing others. She is an expert on the unconscious mind and getting into your personal potential, something that is touched on numerous times in this episode. Listen in as Tiffany joins Jenny to discuss money, limiting beliefs and everything to do with your root chak...

Travelling to over 52 countries and going from welfare to millionaire, you could say Sandy Forster has lived an adventurous life. Today she joins the show to discuss the power of aligning the mind, body and spirit, delving deep into the magic that can happen once you have become open to the law of attraction. Listen in as Jenny and Sandy talk about the Root Chakra, explaining how the universe is h...

Today's episode is a quick update from Jenny, letting you know what she has been up to over the holiday's, wrapping up the animal spirit season and explaining what you can look forward to for the Chakra season ahead. Do not forget to like, share, and subscribe to SayWHA Radio Network Shows like The Life Adventurist Podcast. Follow your host Jenny Holla on IG @thelifeadventurist!

Have you ever had a story that you are really attached to in your life? Perhaps you once had a bad relationship and now you think you will never find someone your compatible with, or maybe you were bitten by a dog and now you dislike all dogs. In this episode, Jenny shares the message of the Porcupine Spirit and how to approach these ingrained stories with a beginners mindset. Life is filled with...

So many of us get wrapped up in trying to understand everything that happens to us intellectually. We become overwhelmed with feelings of anxiety, worry, fear and doubt instead of accepting the great mystery, experiencing all that life has to offer through our hearts and intuition. In this episode, Jenny shares why she is evaluating how she is showing up every day, reassessing her perception of th...

Living in the fast-paced world that we do, it’s easy to become distracted by every little detail that passes us by. So how do we focus on the task at hand and manifest the life or goal that we are after? In this episode, Jenny speaks with Author and Spiritual Enthusiast, Melvin D Nix, about the importance of looking inward, spending time imagining what it is you’re after and then finding the confi...

A lot of times people think that knowledge and wisdom are the same thing. However, you cannot have wisdom without knowledge and having knowledge, doesn't automatically mean that you have wisdom. Wisdom is a virtue that isn’t innate. It can only be acquired through life experiences. Listen in as Jenny explains the importance of reflecting on your experiences, learning from them so you can finally s...

Many of us in 2020 have lost our sense of adventure. Whether we are stuck at home, or simply feeling overwhelmed by the state of the world, it’s hard to find that connection to freedom and movement. In this episode, Jenny shares why it’s important let go of the stress and anxiety, call the horse spirit into your life and set the intentions for your day. Freedom is yours already, so go and find the...

The fear of change is one of the most common fears us as human beings face. With change comes uncertainty and that can be incredibly uncomfortable. However, for many of us, change is the only constant in life. Tune in to this episode as Jenny shares her journey in discovering the beauty of transformation and why she is now embracing the opportunity to grow. Do not forget to like, share, and subscr...

At some point in our lives, most of us have second guessed our worth or felt unsure about the value that we bring to the table. This is a feeling Jenny knows too well. Listen in as she explains why you should be proud of what you have accomplished and challenges you to be fully yourself without apology. Do not forget to like, share, and subscribe to SayWHA Radio Network Shows like The Life Adventu...

Have you ever pondered how you spend your time on this earth? We all want more time, more money, or a combination of both. We put so much effort into managing these currencies, but we often forget about the most important one of all; love. During this episode, I encourage you to take a look at your own life to see how you can lead with your heart and shift your focus to the you of the future. Do n...

I get it that we area all stuck at home right now and some of us won't be traveling for a while.. but I've always had a sense of Wanderlust... so for me, imagining a life without travel is not acceptable. So, I wanted to use this episode to help you to get excited about travel, and maybe even add a couple spots to your life adventurist list!!! Do not forget to like, share, and subscribe to SayWHA...

Do you find yourself feeling disconnected to who you are and what lights you up? When you are stuck in the corporate or entrepreneur hustle, it can be hard to find time for yourself, your family or your passions. Join me as I explain the ways I have rebuilt my confidence, allowing myself to feel alive again, and the boundaries you can set to give yourself the space needed to rediscover what makes...

Our lives have changed dramatically over the past few months due to the Global Pandemic. The protests and riots following the death of George Floyd (and the events that led up to that defining moment) have forever changed my life. Listen in as I share the changes I am embracing as well as the lessons I’ve learned about myself, BIPOC and the civil rights movement. Do not forget to like, share, and...

The past few weeks have been emotionally heavy and the George Floyd murder hit home for us as an interracial couple. Enough is enough! The time to change for everyone is NOW! Do not forget to like, share, and subscribe to SayWHA Radio Shows like The Life Adventurist Podcast. Follow the hosts Jenny Holla on IG @thelifeadventurist!

SayWHA Radio Network is an independently black owned podcast network dedicated to bringing you content to educate and entertain. We have had the privilege of growing from one podcast, to several through the sheer audacity to bring a dream to reality. The topic of race has come up many times on this network. As well as the challenges faced being a person of color in the United States. Today we ackn...

I get it that we are all stuck at home right now and some of us won't be traveling for a while.. but I've always had a sense of Wanderlust... so for me, imagining a life without travel is not acceptable. So, I wanted to use this episode to help you to get excited about travel, and maybe even add a couple spots to your life adventurist list!!! Do not forget to like, share, and subscribe to SayWHA R...

What really is "normal" anyways? It's time to shift your perspective and get to creating. Listen in as I share what it takes to create your new normal (at any point in life!) Do not forget to like, share, and subscribe to SayWHA Radio Shows like The Life Adventurist Podcast. Follow the hosts Jenny Holla on IG @thelifeadventurist!

On this episode, I share the 10 most cruel and victimizing things I’ve said to myself… (that I bet you’ve said too.. or are even saying to yourself now and don’t even realize it!) I also share a powerful process to help shift and reframe these negative statements into more empowering statements by leveraging your new story and ultimately shedding layers of yourself that don’t serve you anymore. Do...

This episode’s special guest, Moira Sutton is a Women’s Empowerment Life Coach, Author and Speaker. We discussed how to control your thoughts and your mindset – along with fear – and what you can do about a situation that overwhelms you and puts you in a downward spiral. We had fun chatting about the power of finding the gifts in your life, law of attraction, asking empowering questions and settin...

On this episode, I spend some time with Amanda Marit, International Coach, Speaker, and Intuitive. Listen in, get inspired and get implementing many of the actionable takeaways in your life that will help you to shift your energy, mindset and become even stronger mentally and spiritually than ever before. We talk about energy & vibrations, how to keep your energy up during these times, how to stay...