The Liberated Feminine Podcast

Last weekend, I woke up on my 40th birthday feeling like a brand new woman after the most intense adrenal crash I've ever experienced...and it was because of this. It's not magic or mystery, though; it's science and biology. Tune in to hear more + how this is the missing piece to nervous system healing for women's bodies. To get your personalized pleasure roadmap from Beducated, visit https://bedu...

When it comes to arousal and turn-on, we tend to thing about physical factors, hormones, stressors, etc—which are all important and valid, but there’s more to consider. When you bring awareness to these three things, you just may find another level of erotic aliveness. 🔥 Tune in for more!   To access my bestselling course on self-pleasure + 3 exciting pleasure-expanding bonuses at 50% off, visit:...

Nervous system healing has become a buzz phrase the past few years, often associated only with feeling calmness. But what about our aliveness, deep pleasure, and capacity to connect? What does conscious self-pleasure have to do with it all? Tune in to hear more.   The final Black Friday countdown has started! Don’t forget to take advantage of the OSUGA specials happening right now, and get your Cu...

The Dark Feminine approach to pleasure is wildly different from what women typically experience, leaving them unsatisfied and hungry for more. In this episode, we’ll unpack four Dark Feminine pleasure principles that will transform the way you experience your pleasure, both solo and with a partner.   Thank you to Beducated, this episode’s sponsor. Check out their yummy library of 150+ courses to l...

In this conversation with return guest, Dené Logan, we explore more of the nuance of inner polarity: what the wounded expressions look and feel like, how to begin bringing these inner energies into harmony, and how a healthy integration can manifest a whole different kind of relationship. Tune in to hear the full scoop!   Dené Logan is a group facilitator, speaker, and author of Sovereign Love: A...

What is dark feminine energy, and how is it different from the wounded feminine? Tune into this episode for a closer look at the differences between the two and how to access more true Dark Feminine energy through the wounded feminine expression.   🖤To explore more on Dark Feminine embodiment in a self-paced way, get instant access to my course Dark Feminine Codes here: https://the-wild-awakening...

Motherhood is both a grief and rebirth portal. While many cultures honor and protect a woman’s healing journey postpartum, in western cultures women are praised for bouncing back and returning to how life was before baby. But our bodies instinctually know: there IS no “going back,” and that’s actually a beautiful thing—when we honor the grieving process that accompanies our becoming. Tune into thi...

The dark feminine archetype of Lilith is often painted as a sexually liberated but out of control expression of the feminine. Many refer to her as a phase, a pre-cursor to their true divine feminine embodiment…but that’s only because they haven’t really met Lilith in her sovereignty and let her frequency land.   Tune in to hear about the dark feminine archetype that has the power to (dare I say) t...

Our sexual energy is a core part of our Heart’s liberation journey. Beyond what we enjoy, need, or prefer in bed, it’s about reclaiming a part of our identity that often hides in the shadows. Tune in to hear more about creating new beliefs around this pivotal part of your liberated, feminine embodiment!   🌹For more resources to reclaim your wild essence and support your relationships, from course...

We hear a lot about "bouncing back after baby" - in our bodies, our careers, and our sex lives. After having a baby, once we get the 6-week clear from our doc, many of us moms come to find it's not as simple (or sexy) to hop back in the sack like we used to before pushing a whole human out of our vaginas. Tune in for more about what it really takes to revive that spark. For more support through po...

Join me and my dear friends Kimberly Spencer, Natalie Kennedy, and Toni Briana Guida Wendel for an uncensored glimpse into liberated motherhood as entrepreneurs, partners, and creatives.  More on Kimberly’s work here:   https://www.crownyourself.com   More on Natalie’s work here: https://linktr.ee/nataliekennedy_?fbclid=PAdGRleAM4DwRleHRuA2FlbQIxMQABpwbJ51uU39eKyJpf8qC_vEsy5w69FULoanLkP7xQYnAhjBFJ...

What a journey it’s been, and our baby Amaya made it earthside on 8/8 (but of course) after 7 days of early labor. In this episode we share how it all went down, navigating the curve balls after having planned for a home birth, and how this birth experience changed both of us. Tune in for the full scoop!   For more on Brenden’s upcoming cohort for men, The Edge, visit www.edgemasterytraining.com....

Join us for part 2, where we share more in depth about the wounds that have come up for each of us through our relationship and how we navigate triggers, cultivate erotic aliveness, and nourish ourselves & each other in the day-to-day of life with 4 kids (+ 1 on the way!). About Brenden: Brenden Durell is a former professional athlete turned intimacy coach, known globally for his work on Netfl...

Join me and my partner, Brenden Durell, for the first of a series where we answer audience questions about intimacy, healing, and conscious relationship. Tune in to this introductory episode as we share more about how we met, and stay tuned for part 2 dropping soon to hear about the deep healing that's come up for both of us within our relationship. About Brenden: Brenden Durell is a former profes...

No one is fully healed when they enter a relationship, no matter how far into the healing journey they are. Some layers of healing can only happen within relationship…tune in to hear why.   ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to create powerful polarity, soulful sxx, and grounded sacred union in the midst of day-to-d...

Is it possible to have both safety AND passion in a committed relationship, or must we choose one or the other? Tune into this episode as I share more on what may be keeping you from experiencing both.   ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to create powerful polarity, soulful sxx, and grounded sacred union in the mid...

“Maintain your feminine mystery,” the advice goes, alluding to not sharing too much, sharing too soon, or both. But that’s often just a script (or even a subtle form of misogyny and shaming our Feminine energy), not a true embodiment of Feminine mystery. Tune in to hear more!   ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to...

“How did you heal after your divorce?” I’ve heard many times. We all know there are countless ways to cope, manage heartbreak, and pick ourselves up after painful breakup…but if what you want is deep healing + a big glow-up in your inner radiance, tune into this episode to hear more about not just moving on, but moving FORWARD. ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a st...

It’s true: self-assured men love a selfish woman—in life and in bed—but perhaps not in the way you may assume. Tune in to hear more on why it’s not only ok, but ESSENTIAL, to be selfish in a healthy relationship. 🐍Go deeper with my Erotic Liberation Bundle for women, with 8 self-paced courses you can explore from home: https://the-wild-awakening.teachable.com/p/rewilding   👑To register for my up...

With Father’s Day around the corner (and shortly after, the Summer Solstice, which is associated with Sacred Masculine energy), these themes are feeling very alive for many. Tune into this episode for more on healing the father wound. ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to create powerful polarity, soulful sxx, and g...

We’ve all heard of (and likely experienced) toxic masculinity, but what does integrated, healthy masculine energy look like? Tune into this episode for a different take on Divine Masculine embodiment. ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to create powerful polarity, soulful sxx, and grounded sacred union in the midst...

If you’re still finding yourself begging to be chosen, being over-accommodating, and constantly initiating instead of being pursued…this is for you. Tune in to hear more about the deeper root cause of this behavior, and what to do instead. ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to create powerful polarity, soulful sxx,...

Detachment (in the way it’s often presented) is the LAST thing you need in the equation, if you want truly fulfilling, vibrant, loving relationships. And yet, the answer isn’t to attach your sense of self, worthiness, and wholeness to another person. So what do we do instead? Tune in to hear more. ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what...

Sis, if you’re still feeling confused or anxious about where he stands, tapping into your Dark Feminine is the answer…although perhaps not for the reasons you may think. Tune in to hear more about real Dark Feminine magnetism, and how working with this energy WILL change your life. ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes...

Where does that glow-up really come from after a breakup or a new relationship? Sure, she glows different, but not for the reason you may think. Tune in to hear four deeper reasons for that glow-up. Lmk in the comments which ones you’ve experienced and how they’ve played out in your own life! ❤️‍🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it r...