LaTonya Wilkins

The Leading Below the Surface Podcast with LaTonya Wilkins

Education EN ↓ 69 episodes

Honest conversations on grounded leadership, identity, and what it means to lead and coach below the surface. Hosted by LaTonya Wilkins — award-winning executive coach and author of Leading Below the Surface — this podcast goes beyond strategy and into the real work: who you are, how you lead, and what becomes possible when you start leading below the surface. For leaders, coaches, and anyone navigating growth with intention. Learn more at changecoaches.io. Subscribe to our bi-monthly newsletter at https://change-coaches.kit.com/profile

Author

LaTonya Wilkins

Category

Education

Podcast website

changecoaches.io

Latest episode

Jun 17, 2026

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Episodes

Ep 44: Resilient Leadership in Uncertain Times -- Three Strategies for Growth 10.02.2025

In this episode, LaTonya Wilkins explores the critical role of  resilient leadership  in navigating today’s complex workplace. Drawing from personal experiences and research, she shares actionable strategies for cultivating resilience to tackle challenges effectively. Listeners will gain insights into the definition of resilience, its significance in enhancing emotional intelligence and relationsh...

Ep 43: Strengthening Loose Ties: Rebuilding Community and Social Skills in a Digital World 27.01.2025

In this enlightening podcast episode, LaTonya Wilkins dives into the critical theme of building relationships in contemporary society, especially in light of the growing issue of social isolation. LaTonya explores the importance of fostering connections, particularly for individuals in midlife or those transitioning out of college. With recent research highlighting loneliness as an epidemic, espec...

Ep 42: The Caregiving Crisis -- Why Workplaces Must Do More 13.01.2025

Join LaTonya Wilkins in this enlightening episode of the Leading Below the Surface podcast as she explores the crucial role of caregiving in today's society. Featuring expert insights from Kate Washington, author of "Already Toast: Caregiving and Burnout in America," this discussion delves into the evolving terminology surrounding caregiving, the emotional and practical challenges caregivers face,...

Ep 41: Self-Coaching Special Episode: 3 Prompts to Unlock Authenticity, Well-Being, and Your Breakthrough in 2025 30.12.2024

In this solo episode, host LaTonya Wilkins shares powerful insights and actionable self-coaching prompts to help you unlock personal growth, embrace authenticity, and elevate your mental and emotional well-being. Discover what it truly takes to achieve a breakthrough, how to recognize its impact, and how to set meaningful goals and intentions without compromising your mental health. LaTonya’s prac...

Ep 40: Somatics for Growth: Building Clarity, Calm, and Community 17.12.2024

In this episode of the Leading Below the Surface podcast, host LaTonya Wilkins welcomes somatic coach Jonathan Gutierrez to explore the transformative power of somatics in personal and professional development. Together, they discuss how body awareness can enhance emotional intelligence, improve interpersonal relationships, and foster healthier communities. Jonathan shares valuable insights on int...

Ep 39: The Seven Rules of Self-Reliance: Maha Abouelenein on Mastering Independence and Thriving in Times of Uncertainty 02.12.2024

In this enlightening episode of the Leading Below the Surface podcast, host LaTonya Wilkins chats with Maha Abouelenein, bestselling author of Seven Rules of Self-Reliance," as they explore the core principles of self-reliant leadership and how investing in oneself can empower personal and professional growth. Discover actionable strategies for creating value for others, the significance of treati...

Ep 38: Embracing Neurodiversity: REAL Relationship Strategies for Leadership and Daily Life 18.11.2024

In this episode of the Leading Below the Surface podcast, host LaTonya Wilkins engages in a thought-provoking conversation with Ryan Mayer, a certified ADHD coach and advocate for neurodiversity. Together, they explore the importance of understanding neurodiversity and its implications in the workplace. Ryan shares his personal experiences with ADHD and how it has shaped his mission to create incl...

Ep 37: Navigating Leadership Challenges After the U.S. Election Results 11.11.2024

In this bonus episode, LaTonya Wilkins shares a few key insights about how to navigate the U.S. Election results as a leader. She focuses on the importance of self-care, resilience, effective communication, taking care of others, and fostering a culture of belonging within teams. Resources from today's episode: - Change Coaches Guide to Create Psychological Safe Conversations Across Differences -...

Ep 36: From Groupthink to Group Mind: Encouraging Diverse Perspectives 04.11.2024

Join LaTonya Wilkins in this engaging episode of the Leading Below the Surface podcast as she welcomes improv expert Bob Kulhan. With a rich background in comedy and professional development, Bob shares his insights on the transformative power of improvisation in the workplace. Discover how the principles of improv, such as "Yes, and," can foster psychological safety, enhance team collaboration, a...

Ep 35: Meandering in the Muck: Finding Your Stride after a Traumatic Event 21.10.2024

Join host LaTonya Wilkins in the Leading Below the Surface podcast as she explores the art of 'meandering in the muck'—a transformative approach to navigating personal trauma and adversity in today's ever-changing workplace. With insights drawn from her experience as a coach and author of Leading Below the Surface, LaTonya delves into the complexities of vulnerability, courage, and personal growth...

Ep 34: Moving Beyond the Feel Good Effect: How to Get the Most out of Your Professional Development Investments with Loren Sanders 09.09.2024

In this insightful episode of the The Leading Below the Surface Podcast, host LaTonya Wilkins chats with Loren Sanders, author of Empathy is Not a Weakness. Loren shares about her transformative work with empathy as well as providing tips and tricks as you approach conference season; how to strategize, maximize learnings, and the value of building your network.  Resources from today's episode: - C...

Ep 33: The Science of Joy and How to Get More of it in Your Life with Dr. Pamela Larde 26.08.2024

In this episode, host LaTonya Wilkins takes a dive deep into the transformative concept of joy with Dr. Pamela Larde! Dr. Pamela Larde is a leading expert on the psychology of joy. She has dedicated her career to exploring the nuances of joy, contrasting it with happiness, and understanding its significance across diverse populations. Together, LaTonya and Dr. Larde explore the profound difference...

Ep 32: Three Coaching Prompts Your Organization Can Use to Navigate the Upcoming Election 12.08.2024

In this episode, host LaTonya WilkinsI dives into the complexities of navigating workplace tensions that arise during the U.S. elections. She shares insights on the importance of communication, understanding diverse perspectives, and creating a supportive environment for all employees. Drawing from personal experiences during a recent trip to Europe, LaTonya reflects on historical divisions and th...

Ep 31: Why DEI is Here to Stay 29.07.2024

Host, LaTonya Wilkins dives into the enduring relevance of Diversity, Equity, and Inclusion (DEI) in the workplace, exploring how recent political events and workplace dynamics have shaped DEI initiatives. She discusses the impact of generational diversity, the importance of equitable practices, and the necessity of reframing DEI discussions to foster understanding and engagement among employees....

Ep 30: An Update on the State of DEI and the One Year Anniversary of the Pod! 15.07.2024

In this solo episode, host LaTonya Wilkins celebrates the one year anniversary of The Leading Below the Surface Podcast and showcases the top three episodes from this last year. LaTonya then dives into the updates on the State of DEI and what has shifted. Find out what the new trends are and how to incorporate them into your day-to-day.  Resources from today's episode: - Change Coaches Guide to Cr...

Ep 29: How to Smoothly Transition into Your Executive Role with Navid Nazemian 01.07.2024

Join host, LaTonya Wilkins, as she welcomes guest, Navid Nazemian, author of "Mastering Executive Transitions,". In this insightful episode, Navid shares strategies for overcoming the 40% failure rate of executive appointments within 18 months due to people, culture, and political challenges. Explore the importance of soft skills, the impact of biases like affinity bias, and the crucial role of st...

Ep 28: Healing to Lead: Why Healing is Critical for Leadership Effectiveness with Kelly L. Campbell 17.06.2024

In this episode of the Leading Below the Surface podcast, host LaTonya Wilkins interviews Kelly Campbell on the topic of "Healing to Lead." Kelly shares insights from her book, "Heal to Lead," discussing trauma, consciousness, and regenerative leadership. The conversation delves into personal healing journeys, the importance of radical responsibility, and the power of generative leadership. Kelly...

Ep 27: An Exploration of Queer Superpowers and How to Support the LGBTQ+ Community During Pride Month with Tara Robertson 03.06.2024

In this insightful discussion, host LaTonya Wilkins welcomes queer coach and speaker Tara Robertson as she shares her journey of embracing her identity as a mixed-race, queer woman. She highlights the power of intergenerational LGBTQ+ communities, the resilience born from adversity, and the importance of celebrating queer joy. Tara offers a fresh perspective on allyship, encouraging listeners to f...

Ep 26: The Future of Organizational Wellbeing with Rebecca Paradiso de Sayu 20.05.2024

In this episode of The Leading Below the Surface Podcast, LaTonya Wilkins welcomes Rebecca Paradiso de Sayu. Rebecca is the founder of the Institute for Collective Well-being, a non-profit organization based in Madison, Wisconsin, focused on activating a sense of well-being within and among people in organizational settings. In our conversation, we explore how organizations can foster collective w...

Ep 25: My Mental Health Story and a Three Step Process to Create More Wellness in the Workplace 06.05.2024

In this candid episode, LaTonya Wilkins, founder of Change Coaches and author of Leading Below the Surface, shares her personal mental health journey and a three-step process to increase mental health in the workplace. Through vulnerable storytelling, she explores significant tramas she has faced in life, and describes how she navigated these experiences through mental health awareness, healing, a...

Ep 24: How to have Psychologically Safe Conversations about Difficult Topics (Part 2) 22.04.2024

In this episode of The Leading Below the Surface Podcast, we're diving deep into the concept of psychological safety. Host, LaTonya Wilkins, is joined by an extraordinary guest, Elisa Glick. Dr. Elisa Glick is a DEIB practitioner and thought leader who is passionate about building cultures where everyone can thrive. An award-winning educator and author, Dr. Glick is the first openly gay faculty me...

Ep 23: How to have Psychologically Safe Conversations about Difficult Topics (Part 1) 08.04.2024

LaTonya Wilkins, a renowned executive coach and the host of the Leading Below the Surface podcast, takes us on a deep-dive exploration of psychological safety in the workplace. With a rich background in fostering inclusive environments and her expertise as an executive coach, LaTonya shares invaluable insights on creating spaces where everyone feels safe to express themselves. In this solo episode...

Ep 22: Supporting the Trans Community Below the Surface 25.03.2024

Host LaTonya Wilkins welcomes special guest, Rhodes Perry, a celebrated author and influential community builder to the podcast. Rhodes has made significant strides in fostering inclusive environments both in and out of the workplace. With a rich background that includes working in the White House and the Department of Justice, Rhodes has been featured in numerous publications for his groundbreaki...

Ep 21: Exploring What’s Holding Women Back in the Workplace 11.03.2024

Ellen Taaffe, a former Fortune 50 senior executive turned board director, professor, leadership coach, and author, joins host, LaTonya Wilkins, on The Leading Below the Surface Podcast. Beyond her corporate achievements, Ellen's impactful work as an author, particularly with her book "The Mirrored Door: Break Through the Hidden Barrier that Locks Successful Women in Place," is a vital resource for...

Ep 20: Reparations: What they are and how to talk about them 26.02.2024

Erin Corine Johnson (also known as The Identity & Belonging Coach) an award-winning artist, creative founder, and international community organizer, joins LaTonya Wilkins this Black History Month on the Leading Below the Surface podcast. In their conversation, LaTonya and Erin explore reparations. In addition to discussing what reparations are, they discuss common misconceptions, and how to ov...

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