The Leadership Lounge with Karie Millspaugh

Today I want to share with you my interview with Sara Speicher and her 3 marketing secrets. If you have an online business and are seeking ways to market your brand, this series is for you! Original air date was December 2018. Sara Oblak Speicher, MBA a mom and wife. A mentor, speaker, writer. And a former elite basketball player and 18-year expat who passionately helps high achievers navigate lif...

Today I want to share with you my interview with Marta Costa and the power of marketing with Webinars. If you have an online business and are seeking ways to market your brand, this series is for you! Original air date was December 2018. About Marta: Marta Costa has been an online entrepreneur since 2008. Originally, she started out as an administrative Virtual Assistant learning everything there...

Back in 2014 when I first started my online business, I had the opportunity to interview some wonderful experts on how to stay "Forever Young"! We uncover nutritional tips, whole food lifestyle hacks and other habits that I highly encourage! Today I want to share with you my interview with Elisa Zied and the details about her book, Younger Next Week. About Elisa: Elisa earned a Bachelor...

Back in 2014 when I first started my online business, I had the opportunity to interview some wonderful experts on how to stay "Forever Young"! We uncover nutritional tips, whole food lifestyle hacks and other habits that I highly encourage! Today I want to share with you my interview with Dr. Kalish and his wealth of knowledge regarding hormones and how us women can stay FOREVER YOUNG a...

Back in 2014 when I first started my online business, I had the opportunity to interview some wonderful experts on how to stay "Forever Young"! We uncover nutritional tips, whole food lifestyle hacks and other habits that I highly encourage! Today I want to share my interview with none other than the fun-loving, Carmen Marshall. This interview has nothing but good vibes as we talk 'g...

Back in 2014 when I first started my online business, I had the opportunity to interview some wonderful experts on how to stay "Forever Young"! We uncover nutritional tips, whole food lifestyle hacks and other habits that I highly encourage! Today I want to share my interview with one of the top guru's in the wellness industry, David Wolfe. This interview is fun loving with adaptable...

I wanted to share an inspiring interview hosted by my dear friend and colleague, Terry Sidford that we published back on May 15, 2023. In this interview I share some courageous moves that I've done in my life that will hopefully inspire you to take some leaps of faith as well. Intro: What is the key to being known for your talent or business? Karie Millspaugh,  founder of Publicity Creations b...

In Part 2 of "The Happiness Prescription," we delve deeper into the quest for happiness, exploring practical strategies and techniques to achieve greater well-being. Join us as we uncover actionable steps to cultivate happiness in your daily life and embark on a journey towards lasting joy and fulfillment. Tune in and unlock the secrets to living a happier, more meaningful existence. Kar...

Explore the essence of happiness and its profound impact on our lives in this episode. Delve into the science behind happiness, debunk common myths, and discover the keys to a happier, more fulfilling life. Tune in and start your journey to happiness today! Karie's latest book, Permission to be ALL of Me is available now on ⁠⁠⁠AMAZON! ⁠⁠⁠ Karie's Amazon Finds for beauty, business, home dec...

To mark my daughter's 20th birthday, I wanted to talk about the tough feelings I've had as a parent and the worry about whether I'm doing things right. This episode gets real and emotional. I share three important steps for parenting that can help you even when you feel like you've messed up. It's about finding inspiration and direction in the ups and downs of raising a child....

Happy 50th birthday to me! In fact, the best part of this week is the release of my newest book, "Permission to be ALL of me"! In this episode I share my mindset around turning 50, aging backwards, the joy of having a full-circle moment, parts of my new book and most of all I remind you in real time how YOU have the power of choice! Karie's latest book, Permission to be ALL of Me is...

Step into the structured world of men's communication as I explore the concept of "Inside the Box." In this podcast, I unravel how men's inclination to compartmentalize aspects of their lives affects their everyday interactions, from work to relationships. Join me as I delve into the dynamics of men's communication styles, uncovering both the strengths and challenges of stayi...

In this episode of "Communication Insights," we delve into the fascinating metaphor: "Men are like waffles, women are like spaghetti." Join me as we explore how this analogy sheds light on the differences in communication styles between genders. From problem-solving approaches to emotional expression and conflict resolution, we'll discuss real-life scenarios that illustrate...

Explore how childhood experiences shape adult life in career, relationships, and health. Learn from "Rich Dad Poor Dad" principles, unraveling early perceptions' impact on financial decisions. Discover how parental relationships influence partnerships and childhood habits affect health. Gain practical steps to break free from autopilot living and cultivate mindfulness for healthier h...

In this episode, I explore practical strategies to tackle feelings of overwhelm and regain control in our busy lives. Join me as we discuss how to identify sources of stress, prioritize tasks effectively, and incorporate self-care practices to cultivate resilience. Whether you're juggling work, personal responsibilities, or both, this podcast offers actionable insights to help you navigate lif...

In this episode, I delve into the three common traps that often ensnare empaths. Having personally experienced each of these pitfalls in my own life, I'm eager to share candid examples with you. By exploring these instances, we aim to equip you with insights to steer clear of the snares that adversaries strategically employ to undermine our faith. Karie's latest book, Permission to be ALL...

In this uplifting episode, I delve into strategies and tips to chase away those winter blues that can cast a shadow over our lives. Discover how to create your own sunshine state of mind and embrace the winter season with a renewed sense of energy and joy. Let's kick those blues to the curb and welcome the warmth of positivity into our lives! Karie's latest book, Permission to be ALL of Me...

Join me for a dynamic episode exploring the strategies and insights shaping marketing success. Whether you're a seasoned marketer, business owner or just starting, tune in for a dose of marketing inspiration. Karie's latest book, Permission to be ALL of Me is available now on ⁠AMAZON! Karie's Amazon Finds for beauty, business, home decor and more: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon....

Let's dive into the world of mental health in this episode, breaking down barriers and fostering understanding. I share insights, tips, and stories to promote awareness, encourage conversations, and empower listeners. Whether you're on your own mental health journey or supporting others, join us for a compassionate exploration of well-being. Dr. Daniel Amen's Website as mentioned in th...

Welcome to "Divine Connection: The Power of Prayer," a podcast exploring the profound impact of prayer across faith traditions. Join me for an enlightening episode where I share personal experiences of the transformative power of prayer. Discover how prayer transcends boundaries, offering healing, hope, and resilience. Tune in to cultivate a deeper connection with the Lord in your own li...

Welcome to "Resolution Revolution"! Tired of the New Year's resolution letdown? In this podcast, we explore why resolutions often fall short and provide practical strategies for breaking the cycle. Join me for actionable insights and real-life scenarios to guide you on a transformative journey toward crafting a better life. Karie's latest book, Permission to be ALL of Me is avail...

Join me for a quick dive into the 5 Love Languages, the secret code to thriving relationships. I provide practical tips and personal stories on applying these languages—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch—in your daily life. Discover your primary love language and learn how to communicate more effectively with your loved ones. From small gesture...

Join me on a podcast exploring the journey to finding your life's purpose. I share my own detour that I took not just once, but TWICE before I landed on the path that the Lord had intended for me. Whether you're at a crossroads or seeking deeper meaning, tune in for a roadmap to a more purposeful life. Your journey to purpose starts here! Karie's latest book, Permission to be ALL of Me...

Join me in this heartfelt and emotional episode where I reflect back over this past year of how much change has happened in my life. I also share some heartfelt stories of how our actions, whether big or small can create a ripple effect of joy and inspiration everywhere we go. Let your light SHINE BIG this holiday season, because YOU matter! Karie's latest book, Permission to be ALL of Me is a...

Join me for quick and practical tips to reclaim the joy of the season. From time management to mindful celebration, we've got your stress-busting hacks covered. Tune in and sleigh stress this holiday! Karie's latest book, Permission to be ALL of Me is available now on ⁠AMAZON! Karie's Amazon Finds for beauty, business, home decor and more: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/kariem...