The Leadership Code

On Nov. 8, 2018, Dr. Noelle Nelson’s home of 18 years was one of the 1,643 homes destroyed in the unexpected Woolsey fire and resulting in nearly $6 billion in damages in Ventura and Los Angeles counties.   In this interview, she shares powerful lessons and insights about how she was able to forgive herself, to be appreciative, and to move forward after losing everything in the fire.   Her story i...

In this edition of the TIME with Fred Podcast, internationally-known speaker, business coach, and author, Orly Amor shares how she was able to overcome the challenges of her abusive past.   She believes that when it comes to living your best life, it all has to do with having the right mindset. In this interview, she shares highlights from her experience, and timely lessons from her book, Mindset...

November 25, 2009, was a day that Laura Fahrenthold will never forget. When she received that dreaded phone call from her husband, she knew there was something wrong. Little did she know, however, that she was about to encounter one of life's tragic moments-- watching her husband die right before her eyes. In this riveting interview, Laura shares her experience and perspectives from her husband's...

Anger is one of those emotions that if left unchecked, can cause irreparable damage to us and the those around us. In this episode, I share some practical lessons about how to deal with this powerful emotion.

In this podcast, I am joined by a group of men from diverse backgrounds to discuss the importance of managing emotions the right way. Whether you are a man or woman, there are valuable insights can be learned from this important topic.

At age 2, Kelly Woodhouse-Farladeau suffered severe burns to her body that nearly killed her. On this edition of TIME with Fred, she shares her powerful story about how she went from the ugly scar-faced girl to multiple TEDx stages, 6x Best-Selling Author & YWCA Woman of Distinction. Her life story has impacted more than 10 million people worldwide.    Read more about Kelly here: http://www.kellyf...

Elizabeth Hamilton-Guarino, CEO of The Best Ever You Network, continues her discussion in Part 2 of the 10 steps that can help you navigate any hurdle or situation you face on the journey to becoming your best.   Read more about the Best Ever You Network here: https://www.besteveryou.com/

Whether you need to adjust to circumstances and change or you want to take control of the reins; this is a process that can be used time and time again to re-balance and adjust. In this episode, Elizabeth Hamilton-Guarino, CEO of The Best Ever You Network, discusses 10 steps that can help you navigate any hurdle or situation you face on the journey to becoming your best. Read more about the Best E...

Suppressing your emotions, whether anger, sadness, grief, or frustration, can have a negative impact on your health. Research shows that not knowing how to appropriately handle our emotions only makes them stronger. Listen to my guest as she shares her experience with managing emotions on this edition of TIME with Fred, originally recorded on February 14, 2020.

Born without arms due to a birth defect, my guest Alvin Law shares, "We all have obstacles in life. It is ultimately our attitude that determines whether they block our path to success, or strengthen us on our journey. We don’t need to be defined by past labels, we can change or discard them."   Read more about Alvin Law here: https://alvinlaw.com/   This interview was previously recorded on April...

What defines you?   If you take the time to think about it, you will realize the answer is not as simple as it seems. This is because most people have been conditioned to associate what defines them, with their occupation, title, or perhaps their experiences in life. During this edition of TIME with Fred, I explore this topic in greater detail, sharing timely lessons and insights. Recorded on May...

After being abused as a child, as a teenager, and also in her marriage, Paula decided after several years of living a life filled with pain and misery, that enough was enough and it was time to ‘change the rules of the game.’  In this interview, Paula bares it all in her powerful story she themed, “What I allow, will continue.”  This interview was previously recorded during an evening radio broadc...

When she heard the news that her grandmother had tested positive for the Coronavirus, 4th grader Kennedy decided to do something about it by making face masks for first responders working hard to save lives.  As my special guest on TIME with Fred this week, Kennedy joins me with her mother, Rachel, to share her motivation, aspiration, and a word of encouragement for anyone feeling like giving up....

My special guests on TIME with Fred this week, discuss the importance of saying YES to things when saying NO might be the easier option. Rather than focus on the past, we need to focus on what is still in front of us. This interview was previously recorded during an evening radio broadcast.